47120 low carb low squash mock hash Recipes

eggs, all-purpose flour, brown sugar replacement (such as splenda brown sugar blend), olive oil, baking soda, salt, pureed cooked butternut squash, old-fashioned oats, chopped fresh rosemary

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

hash brown potatoes, thawed, turkey bacon, cheddar cheese, shredded, eggs, low-fat milk, green onions, chopped, paprika , sprinkled on top

low-fat cottage cheese, plain yogurt, lemon juice, artificial sweetener

low fat cottage cheese, fresh lemon juice, mayonnaise, buttermilk, lemon , zest of, salt

squash, onion, diced, milk (eyeballed for consistency), cream of broccoli soup, breadcrumbs, cheddar cheese, pepper

low sodium chicken broth, butter, chopped onions, sliced mushrooms, butternut squash, peeled, halved, seeded, cut into 1/2- to 3/4-inch dice (about 3 cups), fresh thyme, brown rice (about 13 1/2 oz), dry white wine, baby spinach leaves (about 2 oz), freshly grated parmesan cheese, bacon, crumbled, crumbled blue cheese (about 1 oz)

hash browns (either frozen or slice up fresh potatoes), tomato - diced, red onion - diced, mushrooms - diced, extra sharp cheddar cheese - shredded, eggs, salt and pepper, butter

low-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce

low-carb pita bread, pizza sauce, shredded mozzarella cheese, turkey pepperoni (8 pieces), chopped onion (optional), chopped bell pepper (optional), mushroom (optional)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

mock tender steak, tomatoes, garlic cloves, minced or 1 tsp garlic powder, lipton onion soup mix, dry, celery salt, fresh cracked pepper, oregano, parsley, bay leaf

squash, onion, chopped, ritz crackers (more or less to taste), extra virgin olive oil, egg whites, cheese, shredded , low fat colby jack, salt & pepper

hash brown potatoes, ready-to-use frozen shredded thawed, onion, finely chopped, tomato paste, water, dried oregano, egg substitute, mozzarella cheese, finely shredded, imitation bacon bits (or crumbled turkey bacon)

hash brown casserole, frozen hash browns (thawed ), butter, melted, cream of chicken soup, chopped onion, shredded cheddar cheese, salt, pepper, preheat oven to 350. defrost hash browns. combine next 6 ingredients, and mix gently., spray a 3 quart baking dish with butter flavored pam., put mixture in baking dish, cover with foil and bake for 35 minutes. remove foil and and bake 10 more minutes or until done.