38 low carb low calorie wraps Recipes

  • Tuna & Black Bean Wrap
    tuna in water, black beans, drained, prepared salsa and
    6 More
    tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas
    5 min, 9 ingredients
  • Hummus and Prosciutto Wrap
    prosciutto, low carb whole wheat tortillas and
    5 More
    prosciutto, low carb whole wheat tortillas, hummus spread, divided, mozzarella cheese, avocado - peeled, pitted, and sliced - divided, tomatoes, sliced, torn lettuce leaves, divided
    23 min, 7 ingredients
  • Red Pepper Low-Carb Protein Wraps
    psyllium husks, whey, whole egg, egg white and
    3 More
    psyllium husks, whey, whole egg, egg white, whole) red pepper, sea salt, coconut oil
    7 ingredients
  • Low Carb Wrap
    extra large egg, salt, soy protein isolate
    4 min, 3 ingredients
  • Low Carb Wraps Or Flatbread
    soy protein isolate or soy protein powder, baking powder and
    4 More
    soy protein isolate or soy protein powder, baking powder, heavy cream ( half and half also worked fine ), water or more as needed see note in directions, olive oil, eggs
    10 min, 6 ingredients
  • Spaghetti Squash Egg Salad
    spaghetti sqaush, eggs hard boiled and
    6 More
    spaghetti sqaush, eggs hard boiled, sweet chopped onion or to taste, chopped celery or to taste, chopped fresh parsley or to taste, mayonaisse to bind or veganaisse, salt and pepper to taste- or spike seasoning, low carb wraps ( we use tomato basil , spinach or plain ), low carbs wraps are not as large as the regular sized wraps
    8 ingredients
  • Breakfast Burritos With Chorizo
    fresh chorizo sausage, eggs and
    6 More
    fresh chorizo sausage, eggs, milk (or half or half or cream), shredded sharp cheddar cheese, jalapenos, red bell pepper, yellow onion, low-carb wraps (or normal tortillas)
    10 min, 8 ingredients
  • Buffalo Chicken Wrap Low Carb Atkins Perfect
    butter, boneless skinless chicken breasts, garlic powder and
    6 More
    butter, boneless skinless chicken breasts, garlic powder, onion powder, salt, pepper, red hot sauce, blue cheese dressing, iceberg lettuce or 4 romaine leaves
    15 min, 9 ingredients
  • Really Good Tuna Salad Wrap Really Good Tuna Salad Wrap
    white tuna packed in water, baby dill pickles and
    4 More
    white tuna packed in water, baby dill pickles, deli mustard, light mayonnaise, balsamic vinegar (splash), fat free low-carb tortilla (i use spinach)
    5 min, 6 ingredients
  • Leftover Shredded Pork Wraps Leftover Shredded Pork Wraps
    flour tortilla (any flavor , i used low carb) and
    6 More
    flour tortilla (any flavor , i used low carb), vidalia onion, finely chopped, red bell pepper, finely chopped, mixed salad green, leftover shredded bbq pork, warmed up (cooked ), avocados, diced, shredded cheese (any flavor you like )
    5 min, 7 ingredients
  • Hungry Girl Crunch Wrap Supreme Hungry Girl Crunch Wrap Supreme
    wheat low-carb tortilla and
    7 More
    wheat low-carb tortilla, baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), frozen hamburger-style soy crumbles (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning
    15 min, 8 ingredients
  • Low Carb Roast Beef Wrap Low Carb Roast Beef Wrap
    roast beef, tomatoes, diced, lettuce, shredded and
    1 More
    roast beef, tomatoes, diced, lettuce, shredded, light sour cream , knudsen
    6 ingredients
  • Low-carb Chicken Pesto Wrap Low-carb Chicken Pesto Wrap
    whole wheat tortilla and
    6 More
    whole wheat tortilla, basil pesto (the kind in a jar, i use classico), roasted deli chicken, provolone cheese, lettuce, roasted bell peppers or tomato, as desired, salt and pepper
    10 min, 7 ingredients
  • Low Carb and Vegan California Wrap Low Carb and Vegan California Wrap
    low-carb flour tortillas, vegan mayonnaise , of choice and
    8 More
    low-carb flour tortillas, vegan mayonnaise , of choice, guacamole, lightlife chicken strips, sauted in oil to brown (or homemade tvp chicken chunks, see link below), leaf red leaf lettuce , ribs removed and washed well and dried, lightlife fakin bacon , crisp cooked in, oil, tomatoes, onion, black olives, cut in half
    5 min, 10 ingredients
  • Opey Lunch Wrap Opey Lunch Wrap
    tortilla 8 multi grain - low in carbs tortillas (8 and 10... and
    2 More
    tortilla 8 multi grain - low in carbs tortillas (8 and 10 ), kraft free singles american nonfat pasteurized process cheese product, oven roasted white turkey - cold cuts
    3 ingredients
  • Cursors' Low-Carb Ham and Cheese Wrap Cursors' Low-Carb Ham and Cheese Wrap
    low-carb flour tortillas , small (4g net carbs) and
    6 More
    low-carb flour tortillas , small (4g net carbs), kraft mayonnaise, deli ham, sliced, provolone cheese, sliced, dill pickles , sandwich, tomatoes, halved, iceberg lettuce
    5 min, 7 ingredients




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