38059 low carb hash really Recipes

onions, chopped, vegetable oil cooking spray, all-purpose flour, dry mustard, salt, skim milk, nonfat chicken broth, low-fat cheddar cheese, lowfat swiss cheese, pepper, fat free sour cream, frozen southern style hash brown potatoes, thawed, paprika

frozen chopped hash brown potatoes, shredded cheddar cheese, half-fat condensed cream of mushroom soup (both cans must be the same type of soup) or 2 (10 1/2 oz) cans broccoli cheese soup (both cans must be the same type of soup), fresh ground pepper, low-fat sour cream, melted butter or 1/4 cup margarine, corn flakes

chocolate syrup, godiva chocolate liqueur, scoops chocolate ice cream, low-fat milk, ground nutmeg, ice

wheat flour, soy flour, wheat gluten, splenda sugar substitute, baking powder, egg, low-fat milk, warmed to room temperature, salted butter, melted

eggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch

sugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins

nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round

egg whites, canola oil, vanilla, all-purpose flour, baking powder, baking soda, salt, strawberry, shortening, butter, vanilla, skim milk

whole lemons, peeled (freeze the peeling to use as zest in other dishes), splenda sugar substitute, ice cold water

low-carb whole wheat tortilla, low fat mozzarella, zucchini, broccoli, mushroom, carrot, red pepper, onion, dried basil, minced garlic cloves

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)

pasta, cooked, chopped celery, fat free broccoli cheese soup, shredded monterey jack cheese, low-fat mayonnaise, tuna in water, drained, egg, panko breadcrumbs

oatmeal, baking powder, baking soda, salt, cinnamon, allspice, pumpkin, splenda sugar substitute, applesauce (can substitute 1/2 cup oil), egg substitute (can substitute 2 eggs), vanilla

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

low-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks

frozen hash browns, thawed, onion, chopped, low-fat cream of mushroom soup (1 can), honey, salt, black pepper, nonfat sour cream, fat-free cheddar cheese, shredded, reduced fat margarine, melted, corn flakes (sometimes i fudge on the measuring of this ingredient ... really i just make enough to cover the top)

alpine diet sugar-free apple cider mix , single serving, diet ocean spray reduced-calorie cranberry juice cocktail, cold water, ice

all-purpose flour, baking powder, baking soda, salt, cocoa, water, canola oil, egg whites, vanilla, skim milk