247188 low carb garlic asparagus stir fry Recipes

  • Chicken and Asparagus Stir-Fry
    uncooked rice, vegetable oil, divided and
    4 More
    uncooked rice, vegetable oil, divided, boneless chicken breast , cut into thin strips, red peppers , cut into thin strips, asparagus, stir-fry sauce, bottled
    27 min, 6 ingredients
  • Low-Fat Pineapple Chicken Stir Fry
    light soy sauce, sugar, cider vinegar, ketchup and
    6 More
    light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)
    20 min, 10 ingredients
  • Stir-fry Ong-choy
    big buddle of ong-choy or water spinach and
    6 More
    big buddle of ong-choy or water spinach, spinach can be use if can tsp find, sesame oil, glove garlic crushed, stir fry sauce : 2 tbsp of oyster sauce, sugar, fish sauce to taste
    10 min, 7 ingredients
  • Beef and Asparagus Stir-Fry
    water, light soy sauce, cornstarch, dry mustard and
    7 More
    water, light soy sauce, cornstarch, dry mustard, ground ginger, crushed red pepper flakes, butter, stir-fry beef, cubed, fresh asparagus spear, trimmed and cut into 1 inch pieces, fresh stir fry vegetables, hot cooked rice , if desired
    25 min, 11 ingredients
  • Hamburger Stir-Fry
    sugar, cornstarch, ground mustard, water and
    7 More
    sugar, cornstarch, ground mustard, water, reduced-sodium teriyaki sauce, ground beef, frozen asparagus stir-fry vegetable blend, onion, halved and thinly sliced, canola oil, hot cooked rice, sesame seeds
    25 min, 11 ingredients
  • Asparagus Stir Fry
    asparagus , cut on the diagonal into 1 inch pieces and
    5 More
    asparagus , cut on the diagonal into 1 inch pieces, olive oil, celery, sliced, roasted red pepper, drained and diced, almonds, sliced and toasted, black pepper
    20 min, 6 ingredients
  • Easy Chicken Stir-Fry With Rice
    skinless chicken breast , cut into strips, minced garlic and
    6 More
    skinless chicken breast , cut into strips, minced garlic, oil , for stir-frying, water, soy sauce, sugar, frozen stir fry vegetables, uncooked minute white rice
    20 min, 8 ingredients
  • Low-Carb Pizza...yum
    low-carb tortilla , wrap (any flavor) and
    6 More
    low-carb tortilla , wrap (any flavor), tomato, thinly sliced, pepperoni (about 15 slices, enough to cover pizza), olive oil, garlic salt (optional), mozzarella cheese, fresh parmesan cheese (not in the green can!)
    15 min, 7 ingredients
  • Low Carb Seafood Cocktail Sauce
    low-carb ketchup (i like heinz 1-carb), grated horseradish and
    4 More
    low-carb ketchup (i like heinz 1-carb), grated horseradish, celery seed, worcestershire sauce, tabasco sauce, lemon juice
    5 min, 6 ingredients
  • Low Carb Barbecue Sauce
    low-carb ketchup, worcestershire sauce, dijon mustard and
    7 More
    low-carb ketchup, worcestershire sauce, dijon mustard, minced onions, sugar-free maple syrup, splenda sugar substitute, lemon juice, paprika, garlic clove, minced, crushed red pepper flakes , to taste
    20 min, 10 ingredients
  • Chicken Teriyaki Stir Fry
    chicken (scalopinni works best), teriyaki sauce, water and
    8 More
    chicken (scalopinni works best), teriyaki sauce, water, ginger, dried onion, garlic, minced (we use the kind that comes in a jar), garlic powder, stir fry vegetables, frozen, extra virgin olive oil (or other oil that s equally tasteless), cornstarch, spaghetti
    30 min, 11 ingredients
  • Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs Low Carb Garlic Beef and Asparagus Stir Fry - 3 Net Carbs
    sesame oil or 2 tbsp olive oil, steak, tips and
    4 More
    sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds
    16 min, 6 ingredients
  • Low Carb Garlic Cheesebread (Yes Low-Carb) Low Carb Garlic Cheesebread (Yes Low-Carb)
    low-carb bread, mayonnaise and
    4 More
    low-carb bread, mayonnaise, minced garlic (my choice) or garlic spray, to taste (my choice), grated parmesan cheese, pine nuts, red pepper flakes (optional)
    5 min, 6 ingredients
  • Stir-Fry Shrimp and Vegetables Stir-Fry Shrimp and Vegetables
    boil-in-bag rice, uncooked, dark sesame oil and
    8 More
    boil-in-bag rice, uncooked, dark sesame oil, peeled and deveined medium-size fresh shrimp, minced garlic (about 2 cloves), frozen stir-fry vegetables, thawed, low-sodium soy sauce, water, rice wine vinegar, cornstarch, ground ginger
    29 min, 10 ingredients
  • Garlic Shrimp Stir-Fry Garlic Shrimp Stir-Fry
    cooked shrimp, frozen stir fry vegetables, frozen peas and
    10 More
    cooked shrimp, frozen stir fry vegetables, frozen peas, shredded carrot (i buy the s in the produce aisle), olive oil, divided, butter, chopped garlic, divided, fresh or from the jars, chicken broth, salt, divided (i use sea salt), black pepper, divided, chili powder, divided, onion powder, lime juice
    10 min, 13 ingredients
  • Spicy Beef and Asparagus Stir Fry Spicy Beef and Asparagus Stir Fry
    beef top round steak, trimmed, cornstarch, water, salt and
    9 More
    beef top round steak, trimmed, cornstarch, water, salt, pepper, beef broth, soy sauce, ketchup, vegetable oil, divided, garlic clove, asparagus, trimmed , cut into 1 inch pieces (or use 10 oz frozen asparagus.), red pepper , cut into thin strips, onion, cut into small wedges
    30 min, 13 ingredients
  • Low Carb Mac and Cheese Dog Casserole Low Carb Mac and Cheese Dog Casserole
    low-carb elbow macaroni (recommend dreamfields pasta) and
    11 More
    low-carb elbow macaroni (recommend dreamfields pasta), salt, extra virgin olive oil, divided, beef hot dogs (can use tofu pups to make this vegetarian) or 1 (12 oz) package pork hot dogs, chopped into 1-inch pieces (can use tofu pups to make this vegetarian), butter, onion, finely chopped, low carb beer , 1/3 of a bottle whatever you have on hand, milk, pepper, spicy mustard, ketchup, yellow sharp cheddar cheese, shredded, divided (buy preshredded cheese. you will need 1 1/2 sacks of 10-oz packages.)
    25 min, 12 ingredients
  • Low Carb Pasta With Gorgonzola and Walnuts Low Carb Pasta With Gorgonzola and Walnuts
    low-carb penne, gorgonzola, crumbled and
    7 More
    low-carb penne, gorgonzola, crumbled, toasted walnut pieces, chopped parsley, olive oil, chopped fresh rosemary, garlic clove, minced, pepper, grated parmesan cheese , to taste
    25 min, 9 ingredients




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