40 low carb cauliflower cream Recipes

  • Low-Carb Cauliflower Risotto
    heads cauliflower, olive oil, butter, onion (diced ) and
    7 More
    heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)
    30 min, 11 ingredients
  • Low Carb Cauliflower and Bacon Soup
    cauliflower, onion, chicken bouillon cube and
    7 More
    cauliflower, onion, chicken bouillon cube, ham bouillon cube (bacon is better, if you can find it), water, bacon, thick-sliced and diced, butter, heavy cream, salt & pepper, shredded cheddar cheese
    40 min, 10 ingredients
  • Low Carb Cauliflower Noodle Casserole
    baby portabella mushrooms, sliced, cauliflower and
    8 More
    baby portabella mushrooms, sliced, cauliflower, shiritaki noodles (fettuccine noodle substitute), chicken broth, chopped onion, minced garlic, light sour cream, light cream cheese, grated parmesan cheese, sea salt
    1 hour , 10 ingredients
  • Low-Carb Fauxtatoes/Cauliflower Deluxe
    head cauliflower, cream, cream cheese, unsalted butter and
    1 More
    head cauliflower, cream, cream cheese, unsalted butter, salt and pepper
    20 min, 5 ingredients
  • Low Carb Mexican Cauliflower Casserole
    cauliflower, ground turkey, tomato, chopped and
    6 More
    cauliflower, ground turkey, tomato, chopped, pepper, chopped, onion, chopped, milk , 2, cream cheese, light, cheddar cheese, low fat, grated, cheddar cheese, grated
    9 ingredients
  • Faux Ta Toes - Low Carb Mashed Potato Substitute
    head cauliflower, cream cheese, salt and pepper (optional)
    10 min, 3 ingredients
  • Low Carb Shepherds Pie
    olive oil, diced onion, ground beef and
    11 More
    olive oil, diced onion, ground beef, button mushrooms, cleaned and diced, carrot, peeled and diced, frozen peas, flour, beef broth, russet potatoes, peeled and diced, cauliflower, rinsed and cut into florets, light cream cheese, light butter, salt and pepper, low-fat cheddar cheese, shredded (optional)
    35 min, 14 ingredients
  • Low Carb Cheeseburger Soup
    lean ground beef, bacon, celery, onions, chopped and
    10 More
    lean ground beef, bacon, celery, onions, chopped, carrot, sliced, basil, chicken broth, broccoli, broken into small pieces, cauliflower, broken into small pieces, cheddar cheese, grated, heavy cream (for lower fat, use half n half or non-fat half n half), pepper, salt, sour cream (for lower fat, use lite or non-fat)
    30 min, 14 ingredients
  • Low Carb Cream of Mushroom Soup
    head cauliflower, chopped, chicken broth and
    12 More
    head cauliflower, chopped, chicken broth, carrot, sliced very thin, celery, sliced very thin, onion, diced, heavy cream, water, butter, mushrooms, sliced thin, garlic cloves, minced, cheddar cheese, grated, tabasco sauce, salt, pepper
    1 hour 15 min, 14 ingredients
  • Low Carb Fauxtatoes
    head cauliflower, garlic clove, cream cheese, butter and
    1 More
    head cauliflower, garlic clove, cream cheese, butter, salt and pepper
    20 min, 5 ingredients
  • Low-carb Cottage Pie
    ground beef, onion, diced and
    11 More
    ground beef, onion, diced, green peppers or 1 medium red pepper, diced, zucchini, diced, olive oil, worcestershire sauce, mixed herbs, ground nutmeg, salt and pepper, raw cauliflower, sour cream, butter, salt and pepper
    50 min, 13 ingredients
  • Low Carb Sausage Chowder Low Carb Sausage Chowder
    breakfast sausage, onion, chopped, stalks celery, chopped and
    9 More
    breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast
    25 min, 12 ingredients
  • Three Cheese Cauliflower Gratin Three Cheese Cauliflower Gratin
    cauliflower, dijon mustard, butter or 1/2 tbsp olive oil and
    7 More
    cauliflower, dijon mustard, butter or 1/2 tbsp olive oil, low carb mayonnaise, cream or 2 tbsp soya, brie cheese, grated, gruyere cheese, grated, salt and pepper, almonds, finely ground, cheddar cheese, grated
    15 min, 10 ingredients
  • Basic Low Carb  Vegetable Cream Soup Basic Low Carb Vegetable Cream Soup
    cauliflower, broccoli, extra virgin olive oil and
    8 More
    cauliflower, broccoli, extra virgin olive oil, garlic cloves, minced, chicken stock, salt, dijon mustard, dried tarragon leaves or 1 tsp herbs, of your choice, sea salt, fresh ground black pepper, heavy cream (optional)
    40 min, 11 ingredients
  • Low-carb Shepherds Pie Low-carb Shepherds Pie
    cauliflower and
    9 More
    cauliflower, ground turkey sausage or you can still use hamburger, tomato sauce, sofrito frozen seasoning bacon bits, mozzarella cheese, parmesean cheese, pepper black, heavy cream, sea salt, butter
    30 min, 10 ingredients
  • Mika's Cauliflower  Salad (Low Fat & Low Carb) Mika's Cauliflower Salad (Low Fat & Low Carb)
    cauliflower , broken into flowerettes, green onion, sliced and
    4 More
    cauliflower , broken into flowerettes, green onion, sliced, turkey bacon, fried and chopped up, cheddar cheese, block cubed small, light mayonnaise , can add more if needed, light sour cream , can add more if needed
    30 min, 6 ingredients
  • Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes) Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
    low sodium chicken broth, head cauliflower and
    6 More
    low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese
    35 min, 8 ingredients
  • Low Carb Luxury's Cauliflower Rice Pudding Low Carb Luxury's Cauliflower Rice Pudding
    raw cauliflower, finely grated or riced and
    8 More
    raw cauliflower, finely grated or riced, splenda sugar substitute, brown sugar twin, cream cheese, egg yolks, heavy whipping cream, vanilla extract, nutmeg
    25 min, 9 ingredients




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