63537 low carb buttery almond Recipes

portabella mushrooms, italian sausages (skin removed ), fresh tomato, fresh green pepper, onion, garlic powder, spaghetti sauce, grated cheddar cheese, fresh grated parmesan cheese, salt, pepper

extra lean ground beef, zucchini, white onion, minced garlic, salt, chopped tomatoes, dried basil, dried oregano, ground nutmeg, black pepper, fat free mozzarella cheese

scoops chocolate protein powder, heavy whipping cream, half-and-half, ice water, salt

boneless skinless chicken breasts, dried rosemary, garlic, minced, black pepper, salt, olive oil, balsamic vinegar

crunchy peanut butter, chopped mixed nuts (or whatever you have on hand), vanilla, eggs

olive oil, extra large egg, salt, flax seed meal (ground flax seeds), soy protein isolate, baking powder, sesame seeds (optional)

ricotta cheese, cream cheese (preferably whipped, or softened ), splenda sugar substitute, heavy whipping cream, cocoa, sugar-free chocolate syrup, vanilla extract, cinnamon, chopped toasted nuts , of choice

chicken broth, fresh broccoli, heavy cream, salt and pepper, to taste, cooked cubed ham, butter, swiss cheese, shredded

fat cottage cheese, drops liquid sugar substitute (i use ez-sweetz), ground cinnamon, baking powder, heavy cream, egg, pecans, finely chopped

rutabaga (cut up and boiled until tender), butter, cream, kosher dill pickles, cooked chicken, mayonnaise, lime juice, salt, pepper

tomato sauce, tomato paste, white vinegar or 2 tsp water, ground chuck, ground pork, eggs, grated parmesan cheese, red onion, diced small, roasted peppers, diced, chopped fresh parsley leaves, garlic cloves, minced, dried oregano, dried basil, kosher salt, fresh ground black pepper, prosciutto or 1/4 lb any type ham, thinly sliced, provolone cheese, sliced

diced ham (optional), broccoli, butter, chicken bouillon cube, cream cheese, cheddar cheese, tofu shirataki noodles, dried and finely chopped, garlic salt

low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)

lightlife chicken strips or 1 -3 oz homemade chicken textured vegetable protein, chunks, oil, low-carb flour tortillas, delsunshine cheddar and jack soy cheese or 1/4 cup your favorite cheese, chopped drained defrosted frozen spinach, chopped onion, black olives, sliced, salsa, guacamole, sour cream or yogurt

cauliflower florets, hard-boiled eggs, chopped celery, chopped green onions, stuffed green olives, finely chopped, pickle relish, salt and pepper, to taste, mustard (or more , to taste), mayonnaise (or more , to taste)

heavy whipping cream, egg beaters egg substitute (or other egg substitute), splenda sugar substitute, cold water, nutmeg or 1 dash cinnamon, ice cubes

ground beef, ground turkey (can use beef if you do not like ), onion, diced, tomatoes and green chilies, chili powder (yes 1 cup), garlic salt, black pepper, cayenne pepper (optional), splenda artificial sweetener (or more to taste), green bell pepper, diced, olive oil

spaghetti squash, cooked and shredded, eggs, buttermilk or 1/4 cup heavy cream, splenda sugar substitute (up to 8), vanilla, coconut extract