119786 low carb browns really Recipes

ground beef, salt and pepper, toasted sesame oil, garlic cloves, minced, green onions, sliced, coleslaw mix (if you don tsp want the carrots use the angel hair cole slaw or just shred up a head of cabbage), low sodium soy sauce, sriracha sauce (this will be pretty mild so add to taste or you can use pepper flakes to taste), ginger paste (you could also use 1/2 tsp fresh minced ginger or ground ginger), white vinegar (any kind really), sriracha sauce (to garnish )

whole wheat pasta, elbows (i use dreamfield s brand as seen in the photos for this recipe), vegetable broth, vegan parmesan cheese, shredded, vegan cheddar cheese, shredded, v- 8 butternut squash soup (can tsp find the soup no worries! just use defrosted frozen butternut squash instead), salt, dry mustard (from here down, feel free to add a lot more of these spices if you want. these are just guidelines. ), white pepper ( is hotter than black pepper, so if it s your first time using it, be careful.), worcestershire sauce, chili powder, tabasco sauce (again , a guildeline. i use 1/4 a bottle sometimes! really. yeah, i like it spicy!)

head cauliflower, salt and pepper, cream cheese, butter, ground beef, browned and drained well, shredded cheddar cheese

head of cabbage, cored and cut into wedges (about 2 1/2 lbs), onion, halved and thinly sliced, kosher salt, black pepper, chicken broth, brown mustard, kielbasa , cut into 3-inch pieces

pork (belly cut works best), minced garlic, soy sauce, brown sugar, whole dried hot peppers, crumbled, water, carrots, bok choy (4 stalks ), bean sprouts, garlic, minced, salt, pepper, whole dried hot pepper, crumbled, oyster sauce, water

shelled tail on shrimp, tempura batter, water, oil (for frying ), baby bok choy, curly endive lettuce, snow peas , slivered, radish , slivered lengthwise, crushed garlic, wasabi or 2 tbsp soy sauce, miso, water, rice wine vinegar, brown sugar

crushed garlic, chili flakes, oyster sauce, lime juice, chinese five spice powder, brown sugar, peanut oil, boneless skinless chicken breasts, onion, sliced thinly, sliced celery, sliced bell pepper (any color ), coconut milk

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

boneless skinless chicken breast, chopped cauliflower, chopped mushroom, mixed sprouts, red pepper powder, low sodium soy sauce, water, brown sugar substitute (sugar twin), cornstarch

green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese

head green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water

canned black beans, drained and rinsed, coconut oil, melted or 6 tbsp butter, cocoa powder, vanilla extract, agave nectar , brown rice syrup, honey, maple syrup or 1 -4 tbsp coconut nectar, to taste, stevia powder , to taste, sea salt (i like using maldon salt flakes, pretty and tasty!)

chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray

flour, brown sugar substitute (for baking), oatmeal, uncooked, butter, melted, sugar substitute (for baking), cinnamon, rhubarb, diced (about 2 good-sized stalks), strawberries, sliced, water, cornstarch, pure vanilla extract

olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes

heavy cream, light cream, equal sugar substitute, egg yolks, vanilla extract, brown sugar

eggs, canned pumpkin, splenda granular, sugar substitute, splenda brown sugar blend, natural applesauce, oat flour, baking powder, baking soda, cinnamon, nutmeg, salt

no-sugar-added tomato sauce, no-sugar-added tomato paste, bourbon, white vinegar, liquid smoke, worcestershire sauce, hot sauce, brown sugar substitute (optional), red onions, finely chopped, garlic clove, minced, garlic powder, kosher salt, black pepper, onion powder