1555 low canola Recipes

  • Caramelized Onion Bao
    canola oil, sliced red onions, sliced green onion and
    15 More
    canola oil, sliced red onions, sliced green onion, kosher salt, chinese black vinegar, low sodium soy sauce, honey, five-spice powder, fresh ground black pepper, sugar, dry yeast, warm water (100-110 degrees ), warm water (100-110 degrees ), sesame oil, all-purpose flour, divided, canola oil, divided, water, divided
    3 hour , 18 ingredients
  • Chinese Style Broccoli
    canola oil , plus, canola oil and
    4 More
    canola oil , plus, canola oil, head broccoli, cut into florets (3 cups), low sodium soy sauce, garlic clove, minced, fresh lemon juice
    18 min, 6 ingredients
  • Double Corn Pancakes with Jalapeño and Chunky Tex-Mex Tomato Sauce
    canola oil, chopped onion, chili powder, ground cumin and
    13 More
    canola oil, chopped onion, chili powder, ground cumin, no salt-added diced tomatoes, undrained, salt, chopped fresh cilantro, all-purpose flour (about 2 1/4 oz), yellow cornmeal, baking powder, salt, canned whole-kernel corn, rinsed and drained, sliced green onions, minced seeded jalapeno pepper, low-fat milk, canola oil, divided, eggs
    17 ingredients
  • Shrimp Stir-Fry
    canola oil, divided, low sodium soy sauce, divided and
    9 More
    canola oil, divided, low sodium soy sauce, divided, low sodium soy sauce, divided, garlic cloves, minced, shrimp, peeled and de-veined, fresh ginger, minced, white mushrooms, quartered, scallions , cut into 1-inch pieces, bell pepper, any color , cut into thin strips, snow peas , strings removed, red pepper flakes
    30 min, 11 ingredients
  • Chicken Burritos
    canola oil (5 ml) or 1 tsp olive oil (5 ml) and
    10 More
    canola oil (5 ml) or 1 tsp olive oil (5 ml), boneless skinless chicken breasts (450 g or 1 lb, 2 packs for dinner and 1 for lunch), nonfat sour cream (250 ml), green chili, chopped (127 ml or 1 can), monterey jack cheese, low-fat grated (125 ml), cheddar cheese, low-fat grated (125 ml), cooking spray (cholesterol free ), flour tortillas, aluminum foil, nonfat sour cream (optional), chunky salsa (optional)
    30 min, 11 ingredients
  • Thai Chicken Pizza
    canola oil or 1 dash extra virgin olive oil and
    12 More
    canola oil or 1 dash extra virgin olive oil, boneless skinless chicken breast (150 g), mrs. dash extra spicy seasoning, curry powder, washed bean sprouts, creamy low-fat peanut butter, light soy sauce, water, cayenne, prepared pizza crust or 1 (12 inch) flat bread, green onions, finely chopped, mushrooms, sliced, grated mozzarella cheese, low-fat
    15 min, 13 ingredients
  • Baked Chile Rellenos Baked Chile Rellenos
    canola oil, canola oil, chili powder and
    14 More
    canola oil, canola oil, chili powder, whole chipotle chile, drained, chopped cilantro, corn, cumin, whole large egg, whole large poblano chiles, whole lime, low fat sour cream, onion, chopped, onion, chopped, panko breadcrumbs, shredded 2% cheddar cheese, whole tomatoes, canned, zucchini, chopped
    1 hour 30 min, 17 ingredients
  • Pumpkin Spice Sheet Cake Pumpkin Spice Sheet Cake
    canola oil , plus additional and
    15 More
    canola oil , plus additional, canola oil, for greasing the pan, cake flour, all-purpose flour, baking powder, baking soda, ground cinnamon, ground ginger, salt, grated nutmeg, dark brown sugar, sugar, eggs, at room temperature, canned pumpkin puree, buttermilk (regular or low-fat , but not fat-free)
    1 hour 25 min, 16 ingredients
  • Seafood Chowder Casserole Seafood Chowder Casserole
    canola oil, divided, canola oil, divided and
    15 More
    canola oil, divided, canola oil, divided, sliced leeks, rinsed (about 2 small), sliced celery, white potatoes, peeled and cut into 3/4-inch pieces (about 1 3/4 lb), seafood stock or 2 cups clam juice, old bay seasoning, divided, fresh ground pepper, low-fat milk, all-purpose flour, dijon mustard, raw shrimp, peeled, deveined and chopped (21-25 count ), diced pacific cod or 12 oz other firm white fish, pasteurized crabmeat, preferably jumbo, drained, shredded gruyere cheese, divided, chopped fresh dill or 2 tsp dried dill, divided, coarse whole wheat breadcrumbs
    31 min, 17 ingredients
  • No-Bake Peanut Butter Power Bars No-Bake Peanut Butter Power Bars
    canola oil cooking spray and
    6 More
    canola oil cooking spray, butter or 1 tbsp canola margarine, reduced-fat creamy peanut butter, marshmallows, lightly packed, low-fat granola, rice krispies (or other puffed rice cereal), ground golden flax seed (golden flax works better in this recipe)
    11 min, 7 ingredients
  • Blueberry Cake with Walnut Topping Blueberry Cake with Walnut Topping
    canola oil, honey or maple syrup, vanilla, low-fat milk and
    8 More
    canola oil, honey or maple syrup, vanilla, low-fat milk, whole wheat pastry flour, salt, baking soda, cinnamon, blueberries, washed, canola oil, chopped walnuts, honey or maple syrup
    12 ingredients
  • Shrimp with Garlic Sauce (Brian Boitano) Shrimp with Garlic Sauce (Brian Boitano)
    canola oil, shrimp, peeled and deveined, cornstarch and
    13 More
    canola oil, shrimp, peeled and deveined, cornstarch, brown sugar, low-sodium soy sauce, rice vinegar, vegetable broth, cornstarch, canola oil, onion, sliced, chopped garlic, chopped ginger, red bell pepper, chopped, broccoli florets, blanched, water chestnuts, drained, cooked white rice , for serving
    1 hour , 16 ingredients
  • Roast Pork Tenderloin With Plum Barbecue Sauce Roast Pork Tenderloin With Plum Barbecue Sauce
    canola oil, chopped onion, garlic cloves, finely chopped and
    15 More
    canola oil, chopped onion, garlic cloves, finely chopped, brown sugar, rice wine vinegar, ketchup, low sodium soy sauce, dry mustard, ground ginger, black pepper, crushed red pepper flakes, black plums, quartered and pitted, star anise, canola oil, pork tenderloin, trimmed, salt, fresh ground black pepper
    1 hour 15 min, 18 ingredients
  • Pot Roast with Caramelized Onions and Roasted Carrots Pot Roast with Caramelized Onions and Roasted Carrots
    canola oil, kosher salt and freshly ground black pepper and
    13 More
    canola oil, kosher salt and freshly ground black pepper, boneless short ribs , denuded (all surface fat removed; have your butcher do this), dry sherry, carrots, peeled and roughly chopped, onions, peeled and roughly chopped, stalks celery, peeled and roughly chopped, garlic, unpeeled, bay leaf, chicken stock or low-sodium chicken broth, carrots (about 2 lb) peeled , halved lengthwise, then halved horizontally, extra-virgin olive oil, kosher salt and freshly ground black pepper, canola oil, spanish onions , sliced crosswise into 1/4-inch-thick slices (about 6 to 7 cups)
    15 ingredients
  • Tomatillo and Tamarind Soup with Chayote Salad (Ming Tsai) Tomatillo and Tamarind Soup with Chayote Salad (Ming Tsai)
    canola oil, white onion, roughly chopped and
    15 More
    canola oil, white onion, roughly chopped, garlic cloves, roughly chopped, fresh ginger, roughly chopped, white wine, seedless tamarind paste, tomatillos , dehusked, chicken stock or low sodium canned broth, butter, cubed, sugar , to taste, salt and freshly ground black pepper, anaheim chiles, canola oil, white onion cut into 1/2-inch dice, garlic gloves, minced, chayote squash, peeled and cut into 1/2-inch dice, salt and freshly ground black pepper
    1 hour 10 min, 17 ingredients
  • Fried Rice With Scallions, Edamame and Tofu by Ellie Krieger Fried Rice With Scallions, Edamame and Tofu by Ellie Krieger
    canola oil, divided, canola oil, divided and
    10 More
    canola oil, divided, canola oil, divided, garlic cloves, minced, scallions , greens included, rinsed, trimmed and thinly sliced, minced ginger, cooked brown rice, can use leftovers, red pepper, finely diced, edamame, cooked, shelled, corn, can use fresh, frozen (thawed ), firm tofu, cut into 1/4-inch cubes, eggs, beaten, low sodium soy sauce
    10 min, 12 ingredients
  • Quinoa Jambalaya Quinoa Jambalaya
    canola oil, whole onion chopped, whole zuccini choppped and
    9 More
    canola oil, whole onion chopped, whole zuccini choppped, whole red bell pepper chopped, garlic minced, low sodium chicken sausage (like trader joe s) sliced into 6 rounds, dry quinoa, low sodium chicken or veg broth, fired roasted tomatoes, shrimp peeled and deveined, green onions sliced thinly, sea salt and pepper to taste
    12 ingredients
  • Lentil Chili (Ada) Lentil Chili (Ada)
    canola oil, onion, chopped, garlic cloves, minced and
    6 More
    canola oil, onion, chopped, garlic cloves, minced, dried lentils, dry bulgur wheat, low-fat, low-sodium chicken broth or vegetable broth, canned tomatoes, drained and coarsely chopped, chili powder, cumin
    9 ingredients




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