168 low canned chili beans Recipes

cooking oil, onion, chopped, garlic, minced, skinless chicken thighs (about 4), cut into thin strips, chili powder, ground cumin, dried oregano, salt, jalapeno peppers , seeds and ribs removed, chopped, canned crushed tomatoes with their juice, canned low-sodium chicken broth or homemade stock, drained and rinsed pinto beans (from 1 15-oz can), drained and rinsed black beans (from 1 15-oz can), fresh-ground black pepper, chopped cilantro (optional)

yellow onion, chopped, garlic cloves, minced, hot serrano chili, seeded and minced, mushroom, sliced, potatoes, peeled and cubed, fresh green beans, crookneck yellow squash, chopped, diced fresh tomatoes or 15 oz canned tomatoes with juice, low-sodium cream-style corn, low-sodium kidney beans, drained and rinsed if canned, green onions, thinly sliced, chopped fresh cilantro, mexican oregano, see note, fresh ground coriander, ground cumin, lime juice

fresh cilantro, fresh lime juice, chopped canned jalapeno pepper, low sodium soy sauce, olive oil, chili powder, cannellini beans or 2 (16 oz) cans other white beans, rinsed and drained, garlic cloves, minced, chopped seeded plum tomato, minced green onion

bacon , cut into 1/4-inch pieces, onion, finely chopped, garlic, finely chopped, chili powder, white beans, drained and rinsed, kidney beans, drained and rinsed, black beans, drained and rinsed, diced tomatoes, canned low-sodium chicken broth, salt

onion, diced, diced tomatoes, diced tomatoes and green chilies, canned corn mixed with chopped peppers (red and green), canned low-fat refried beans or 1 (15 1/2 oz) can fat free refried black beans, water, taco seasoning, ranch dressing mix (dry ), fat free vegetable oil cooking spray

olive oil, divided, onion, finely chopped, garlic cloves, minced, ground turkey breast, diced green chili peppers or 1 (4 oz) can diced jalapeno peppers, black beans, rinsed and drained, cumin, chili powder, cayenne pepper (optional), salt & fresh ground pepper, fat-free low-sodium chicken broth

extra lean ground beef, onions, diced (1 large onion, can use white, red or a combination), celery, diced, garlic cloves, minced, low-sodium taco seasoning (i use coffeeb s taco seasoning mix with less salt), beef broth (may need more), corn, chickpeas (or your preferred bean), kidney beans (or your preferred bean), mushrooms, sliced , with juice, tomatoes, crushed or diced, cheddar cheese, grated (optional), avocado, diced (optional), tortilla chips, broken (optional)

ground chuck, diced yellow onion, diced green bell pepper, garlic, minced, chili powder, preferably mexican style, salt, ground cumin, freshly ground black pepper, cayenne pepper, ground coriander, ground cinnamon, bay leaves, whole peeled tomatoes, broken up with your hands, beef stock or canned , low-sodium beef broth, great northern beans, cooked and drained pinto beans, cooked and drained kidney beans, cooked and drained black beans, cooked and drained navy beans, chopped cilantro leaves, sour cream , grated cheddar and chopped green onions, for garnishing, optional

firm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream

garlic chopped, onion chopped, canola oil, chicken thin strips, chili powder, ground cumin, dried oregano, salt, jalapeno peppers, canned crushed tomatoes, canned low-sodium chicken broth, pinto beans drained and rinsed, black beans drained and rinsed, black pepper, cilantro chopped

cooking oil, onion, chopped, garlic, minced, skinless chicken thighs (about 4), cut into thin strips, chili powder, ground cumin, dried oregano, salt, jalapeno peppers , seeds and ribs removed, chopped, canned crushed tomatoes with their juice, canned low-sodium chicken broth or homemade stock, drained and rinsed pinto beans (from 1 15-oz can), drained and rinsed black beans (from 1 15-oz can), fresh-ground black pepper, chopped cilantro (optional)

onions, minced, red bell peppers, stemmed, seeded, and minced, chili powder, vegetable oil, garlic cloves, minced (2.5 tsp pre-minced ), ground cumin, dried oregano, low sodium chicken broth, dried navy beans , picked over and rinsed, kielbasa, sliced 1/2 in. thick, andouille sausages, cut into 1/2 in . pieces, low sodium soy sauce, brown sugar, minced canned chipotle chile in adobo, liquid smoke (wright s all natural hickory seasoning recommended), bay leaves, salt, pepper, scallions, sliced thin

ground chuck, diced yellow onion, diced green bell pepper, garlic, minced, mexican style chili powder, salt, ground cumin, freshly ground black pepper, cayenne pepper, ground coriander, ground cinnamon, whole peeled tomatoes, broken up with your hands, beef stock or canned low-sodium beef broth, bay leaves, cooked and drained great northern beans, cooked and drained pinto beans, cooked and drained kidney beans, cooked and drained black beans, cooked and drained navy beans

light kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions

vegetable oil, jalapeno, minced (with some seeds), red onion, finely diced, red wine vinegar, garlic, minced, low-sodium vegetable or chicken broth, canned crushed roasted tomatoes, chili powder, chinese five-spice powder or ground cinnamon, optional, two 15-oz cans beans (such as kidney and black), rinsed and drained, chopped fresh cilantro, cooked brown rice, shredded extra-sharp cheddar (2 oz)

ground turkey, browned and drained, onion, chopped, stalks celery, chopped, uncooked pearl barley, uncooked lentils, taco seasoning mix, garlic cloves, minced, black beans, canned, drained, kidney beans, canned, drained, yellow squash, chopped, zucchini, chopped, diced tomatoes, water (or more ), cilantro, chopped

olive oil, onions, chopped (about 1 1/2 lb total ), garlic cloves, chopped, new mexico chili powder, ground cumin, more) water, dried black beans, rinsed, dried oregano (preferably mexican ), grated orange peel, minced canned chipotle chiles in adobo, fresh poblano chiles, chopped white onion, salsa verde, sour cream, minced canned chipotle chiles in adobo, olive oil, country-style boneless pork ribs, cut into 3/4-inch cubes, low-salt chicken broth, chopped fresh cilantro, cumin seeds, toasted, grated hot pepper monterey jack cheese

vegetable cooking spray, vegetable oil, chopped onion, chopped zucchini, chopped celery, seeded, chopped jalapeno pepper, minced garlic, dried oregano, ground cumin, chili powder, dried crushed red pepper, canned low-sodium chicken broth, undiluted, chopped cooked chicken breast (skinned before cooking and cooked without salt), no-salt-added pinto beans, drained, no-salt-added garbanzo beans, drained, cannellini beans, drained, no-salt-added tomato sauce, balsamic vinegar, chopped fresh cilantro, nonfat sour cream, shredded, reduced-fat sharp cheddar cheese, chopped green onions