544 low canned beans Recipes
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canned black beans, rinsed and drained and8 Morecanned black beans, rinsed and drained, unsweetened cocoa powder, espresso powder, egg substitute, low-calorie sugar-free chocolate syrup , such as walden farms, reduced-fat sour cream , such as breakstone s, unsalted butter, melted, truvia artificial sweetener, vanilla extract28 min, 10 ingredients
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canned fava beans, drained and rinsed, egg and8 Morecanned fava beans, drained and rinsed, egg, onion, peeled and diced, minced garlic, olive oil , plus extra oil for frying, fresh lemon juice, all-purpose flour, chopped italian parsley, plain low-fat yogurt, red pepper, seeded and diced20 min, 10 ingredients
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Black Bean Hummus (Ada)canned) black beans, drained, sesame tahini and6 Morecanned) black beans, drained, sesame tahini, low fat) sour cream, garlic cloves, minced, tomato, minced, lime juice, cumin, fresh ground black pepper to taste8 ingredients
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Rice And Beans Variationzatarans rice and beans (low sodium if preferred) and5 Morezatarans rice and beans (low sodium if preferred), corn (frozen or canned ), salsa (light or spicy - your choice ), hunts fired roasted diced tomatoes, apple or to taste, olive oil1 min, 6 ingredients
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Red Bean and Broccoli Tacoscanned kidney beans, broccoli, onion, diced and6 Morecanned kidney beans, broccoli, onion, diced, butter-flavored cooking spray (5 servings), chili powder, water, shredded low-fat cheddar cheese, bell pepper, diced, cornstarch25 min, 9 ingredients
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Shrimp and Black Bean Saladcanned low-sodium chicken broth, undiluted, sherry vinegar and16 Morecanned low-sodium chicken broth, undiluted, sherry vinegar, dijon mustard, olive oil, ground cumin, dried oregano, unpeeled large fresh shrimp, vegetable cooking spray, olive oil, frozen whole-kernel corn, minced garlic, diced sweet red pepper, sliced green onions, jalapeno pepper, seeded and minced, no-salt-added black beans, drained, chopped fresh cilantro, mixed salad greens, quartered cherry tomatoes18 ingredients
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Low-Fat Tuscan Bean and Pasta Stewuncooked pasta (elbow macaroni, small shells or fusilli) and11 Moreuncooked pasta (elbow macaroni, small shells or fusilli), olive oil, minced onions, minced garlic, dried thyme, dried sage, salt, fresh baby spinach, diced tomatoes, fresh basil, minced, canned cannellini beans, drained, fresh ground black pepper35 min, 12 ingredients
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Refried Bean and Mushroom Burritoslow-fat flour tortillas, vegetable oil and9 Morelow-fat flour tortillas, vegetable oil, pre-sliced mushrooms, salt, hot sauce, canned fat-free refried beans, pre-shredded reduced-fat cheddar cheese, sliced iceberg lettuce, chopped seeded tomato (about 1 large), salsa, fat-free sour cream18 min, 12 ingredients
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Low- Calorie Cabbage Red Bean Soupfat-free chicken broth, cabbage, chopped, onion and8 Morefat-free chicken broth, cabbage, chopped, onion, chopped celery, green pepper, frozen spinach, chopped garlic, chopped tomatoes, salt and pepper, morning star soy crumbles (optional), canned red beans1 hour , 11 ingredients
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Tuscan Chicken with Beans and Greenscanned cannellini (white ) beans, rinsed and drained and12 Morecanned cannellini (white ) beans, rinsed and drained, crusty loaf of bread, fresh rosemary leaves, chopped, garlic, garlic, minced, low-salt chicken broth, olive oil, red onions, salt and pepper, skinless chicken breast halves (w/bone), sliced fennel bulb, sliced roasted red peppers, swiss chard leaves, chopped7 hour 15 min, 13 ingredients
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Low-Fat Sunday Italian Vegetable Soupdry navy beans, zucchini, sliced, water, celery, sliced and13 Moredry navy beans, zucchini, sliced, water, celery, sliced, chicken broth, chickpeas, drained,canned (garbanzo beans), carrot, sliced,peeled, potato, sliced with peel, rotini pasta or 1/2 cup other pastas, uncooked, corn oil, onion, sliced, parsley, finely minced fresh, italian tomatoes , including liquid, dried basil, crumbled, salt, cabbage, sliced thinly, fresh ground pepper1 hour 50 min, 17 ingredients
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Whole-wheat crostini with white beanscanned white beans, rinsed and drained, dried rosemary and9 Morecanned white beans, rinsed and drained, dried rosemary, fresh parsley, chopped, low-sodium chicken broth, olive oil, onion, chopped, pine nuts, toasted, tomatoes , cut into 8 slices, salt and ground pepper, whole-wheat baguette, toasted, zest of 1 lemon5 min, 11 ingredients
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Black Bean Chocolate Cookies -- Low Carbcanned black beans, rinsed and drained and10 Morecanned black beans, rinsed and drained, olive oil or 2 tbsp coconut oil, peanut butter, vanilla extract, milk, sugar, cocoa powder, flour, baking powder, cinnamon, dark chocolate chips12 min, 11 ingredients
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Black Bean Fudge -- Low Carb and Healthycanned black beans, drained and rinsed and6 Morecanned black beans, drained and rinsed, coconut oil, melted or 6 tbsp butter, cocoa powder, vanilla extract, agave nectar , brown rice syrup, honey, maple syrup or 1 -4 tbsp coconut nectar, to taste, stevia powder , to taste, sea salt (i like using maldon salt flakes, pretty and tasty!)15 min, 7 ingredients
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Vanilla Bean Custard With Sour Cherry Saucelow-fat milk or 2 cups skim milk, eggs, sugar, salt and9 Morelow-fat milk or 2 cups skim milk, eggs, sugar, salt, vanilla bean , scraped seeds from, cherry brandy (kirschwasser would be used in germany), chocolate sprinkles, mint leaf (to garnish ) (optional), fresh cherries (to garnish ) (optional), sweetened whipped cream, sour cherries (fresh or canned ), sugar (or to taste), ground cinnamon1 hour , 13 ingredients
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