162 low calorie vinaigrette Recipes

  • Sizzling Salmon-and-Spinach Salad with Soy Vinaigrette
    sliced green onions, rice vinegar, low-sodium soy sauce and
    13 More
    sliced green onions, rice vinegar, low-sodium soy sauce, water, sesame seeds, toasted, bottled minced garlic, dark sesame oil, chile paste with garlic or 1/4 tsp crushed red pepper, dark sesame oil, divided, sliced shiitake or button mushroom caps (about 8 oz), sliced green onions, fresh or frozen corn kernels, thawed, salmon fillets (about 1 inch thick ), baby spinach, fresh bean sprouts, red bell pepper strips
    16 ingredients
  • Chicken, Mango & Jicama Salad W Tequila-Lime Vinaigrette
    chopped fresh cilantro, orange juice, lime juice, tequila and
    17 More
    chopped fresh cilantro, orange juice, lime juice, tequila, extra virgin olive oil, honey, black pepper, ground red pepper, corn tortillas , cut into 1/2-inch wide strips, ground cumin, salt, paprika, ground red pepper, orange juice, low sodium soy sauce, minced garlic, chili powder, boneless skinless chicken breast halves, jicama, peeled and cut into thin strips, mango, peeled and diced, mixed salad greens
    2 hour , 21 ingredients
  • Mixed Salad with Hoisin Vinaigrette and Crisp Panko Chicken
    panko (japanese breadcrumbs), salt, chili powder and
    14 More
    panko (japanese breadcrumbs), salt, chili powder, freshly ground black pepper, chicken breast tenders , cut into 1-inch pieces, white wine vinegar, chopped peeled fresh ginger, dijon mustard, hoisin sauce, canola oil, low-sodium soy sauce, toasted sesame oil, garlic clove, minced, tomatoes, halved, chopped green onions, field greens salad mix
    17 ingredients
  • Eggplant and Onion Noodle Salad with Warm Soy-Rice Vinaigrette
    japanese eggplant , cut in half lengthwise, kosher salt and
    15 More
    japanese eggplant , cut in half lengthwise, kosher salt, green beans, trimmed, rice vinegar, low-sodium soy sauce, honey, dark sesame oil, black pepper, garlic clove, minced, mild red or green chile pepper, seeded and minced (such as fresno), thick) slices walla walla or other sweet onion, chopped bok choy stalks and leaves, hot cooked wide lo mein noodles (about 4 oz uncooked ), green onion, cut diagonally into (1-inch) pieces, toasted sesame seeds, chopped fresh cilantro
    17 ingredients
  • Grilled Chicken, Mango, and Jicama Salad with Tequila-Lime Vinaigrette
    fresh orange juice, low-sodium soy sauce, minced garlic and
    22 More
    fresh orange juice, low-sodium soy sauce, minced garlic, chili powder, skinless, boneless chicken breast halves, chopped fresh cilantro, fresh orange juice, fresh lime juice, tequila, extravirgin olive oil, honey, freshly ground black pepper, ground red pepper, salt, yellow corn tortillas , cut into (1/2-inch-wide) strips, ground cumin, salt, paprika, ground red pepper, remaining ingredients, salt, x 1/4-inch) strips peeled jicama, sliced peeled mango (about 1 large)
    25 ingredients
  • Tuna-Topped Chopped Salad To-Go
    vinaigrette (greek style, low fat) and
    7 More
    vinaigrette (greek style, low fat), chopped romaine lettuce, chopped tomato, chopped cucumber, chopped red onion, drained canned solid white tuna packed in water, flaked, low fat crumbled feta cheese, sliced black olives
    10 min, 8 ingredients
  • Grilled Steak and Asparagus Salad with Hoisin Vinaigrette Grilled Steak and Asparagus Salad with Hoisin Vinaigrette
    hoisin sauce, white wine vinegar and
    13 More
    hoisin sauce, white wine vinegar, canned low-salt chicken broth, olive oil, minced peeled fresh ginger, soy sauce, hot chinese-style mustard or dijon mustard, black peppercorns, coriander seeds, fennel seeds, top sirloin steak (about 1 inch thick ), nonstick olive oil spray, asparagus spears, trimmed, red onion slices, orange slices
    15 ingredients
  • Green Salad with Grilled Tempeh and Maple-Soy Vinaigrette Green Salad with Grilled Tempeh and Maple-Soy Vinaigrette
    organic tempeh , cut crosswise into 1/4-inch slices and
    12 More
    organic tempeh , cut crosswise into 1/4-inch slices, butter, melted, salt, low-sodium soy sauce, divided, maple syrup, divided, trimmed arugula, baby spinach (about 3 oz), sliced yellow bell pepper (about 1/2 medium), sliced green onions (about 2), apple cider vinegar, extravirgin olive oil, ground red pepper, garlic clove, finely chopped
    13 ingredients
  • Napa Cabbage-and-Tofu Salad with Orange-Ginger Vinaigrette Napa Cabbage-and-Tofu Salad with Orange-Ginger Vinaigrette
    grated orange rind, fresh orange juice and
    17 More
    grated orange rind, fresh orange juice, mirin (sweet rice wine) or slightly sweet white wine (such as riesling), chopped fresh cilantro, minced peeled fresh ginger, rice vinegar, dark sesame oil, low-sodium soy sauce, salt, water, peeled fresh ginger, broccoli florets, sliced napa (chinese ) cabbage, sliced green onions, snow peas, trimmed and cut lengthwise into thin strips, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sesame seeds, toasted, salt, black pepper
    19 ingredients
  • Sake-Poached Salmon with Wilted Greens and Shallot Vinaigrette Sake-Poached Salmon with Wilted Greens and Shallot Vinaigrette
    minced shallots, lemon juice, rice wine vinegar, honey and
    10 More
    minced shallots, lemon juice, rice wine vinegar, honey, low-sodium soy sauce, extravirgin olive oil, water, sake (rice wine), peeled fresh ginger, thinly sliced, salmon fillets (1 inch thick ), chopped trimmed swiss chard (about 8 oz), spinach leaves (about 3 oz), salt, freshly ground black pepper
    14 ingredients
  • Brunchtime Salad with Creamy Raspberry Vinaigrette (Sandra Lee) Brunchtime Salad with Creamy Raspberry Vinaigrette (Sandra Lee)
    pre-cut fruit, spring salad mix, italian dressing and
    3 More
    pre-cut fruit, spring salad mix, italian dressing, plain low-fat yogurt, frozen raspberries, thawed, almonds, for garnish
    15 min, 6 ingredients
  • Truffle-Steamed Halibut on Melted Leeks with Truffle Vinaigrette Truffle-Steamed Halibut on Melted Leeks with Truffle Vinaigrette
    truffle peelings, madeira wine, olive oil, chopped onion and
    20 More
    truffle peelings, madeira wine, olive oil, chopped onion, chopped carrot , plus 1/2 cup s cut into 1/4-inch dice, chopped celery, sachet (10 stems parsley, 10 peppercorns, 1 tsp dried thyme, and 2 bay leaves tied in a cheesecloth bag), rich chicken stock (stock made with roasted bones and stock in place of water as the cooking liquid), sherry wine vinegar, truffle oil, kosher salt and freshly ground pepper to taste, leeks, chicken stock (or canned low-sodium chicken broth), butter, minced flat leaf parsley, skinless, boneless pieces of halibut , cut into neat squares, freshly ground white pepper to taste, truffle slices, fresh tarragon leaves, washed and dried, fines herbs, crispy leeks, vegetable oil, leeks, white part only , cleaned according to directions above, and cut into thin strips, kosher salt to taste
    2 hour , 24 ingredients
  • Spinach Salad with Grilled Red Onion Rings and Sesame Vinaigrette Spinach Salad with Grilled Red Onion Rings and Sesame Vinaigrette
    red onion , cut crosswise into 12 (1/4-inch-thick) rings ... and
    8 More
    red onion , cut crosswise into 12 (1/4-inch-thick) rings (about 10 oz), dark sesame oil, divided, fresh lemon juice, low-sodium soy sauce, honey, baby spinach leaves (about 10 oz), freshly ground black pepper, salt, sesame seeds, toasted
    9 ingredients
  • Linguine with Grilled Asparagus and Shiitake Mushroom Vinaigrette Linguine with Grilled Asparagus and Shiitake Mushroom Vinaigrette
    dark sesame oil, minced peeled fresh ginger and
    12 More
    dark sesame oil, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, sliced shiitake mushroom caps (about 1 (3 1/2-oz) package), sliced button mushrooms (about 3 oz), rice vinegar, low-sodium soy sauce, minced fresh parsley, pineapple juice, water, sugar, asparagus spears, hot cooked linguine (about 8 oz uncooked pasta)
    14 ingredients
  • Eggplant and Portobello (Lasagnas) with Roasted Tomato Vinaigrette Eggplant and Portobello (Lasagnas) with Roasted Tomato Vinaigrette
    tomatoes, quartered, coarsely chopped fennel bulb and
    9 More
    tomatoes, quartered, coarsely chopped fennel bulb, olive oil, nonstick vegetable oil spray, japanese eggplants, trimmed , each cut lengthwise into four, portobello mushrooms, stems trimmed, caps sliced, rice vinegar, spinach leaves, rinsed, low-fat mozzarella cheese, roasted red bell peppers from jar, drained , cut into 1/2-inch-wide strips, basil leaves
    11 ingredients
  • Beets With Creamy Balsamic Vinaigrette and Mint (Food Network Kitchens) Beets With Creamy Balsamic Vinaigrette and Mint (Food Network Kitchens)
    garlic, unpeeled, beets (about 1 lb) and
    7 More
    garlic, unpeeled, beets (about 1 lb), percent plain greek yogurt, low-sodium vegetable broth or water, white balsamic vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper, fresh small mint leaves, roasted or raw unsalted pistachios, chopped
    30 min, 9 ingredients
  • Cipollini Stuffed Chicken Breasts and Poached Leeks with a Dijon Vinaigrette (Emeril Lagasse) Cipollini Stuffed Chicken Breasts and Poached Leeks with a Dijon Vinaigrette (Emeril Lagasse)
    leeks , split lengthwise and washed well and
    26 More
    leeks , split lengthwise and washed well, chicken stock or low-sodium canned chicken broth, salt, red wine vinegar, minced shallots, dijon mustard, freshly ground black pepper, vegetable oil, olive oil, chopped fresh parsley leaves, chopped fresh chives, grape tomatoes, halved, cipollini onions, peeled and finely chopped, butter, softened, chopped fresh thyme leaves, boneless chicken breasts, with skin and wing joint attached, salt and pepper, essence , recipe follows, oil, for sauteing, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    1 hour 25 min, 27 ingredients
  • Marinated and Grilled Chicken Salad with Tropical Fruits, Marcona Almonds, Baby Lettuces and Lemon-Ginger Vinaigrette (Emeril Lagasse) Marinated and Grilled Chicken Salad with Tropical Fruits, Marcona Almonds, Baby Lettuces and Lemon-Ginger Vinaigrette (Emeril Lagasse)
    boneless, skinless chicken breasts, cut into 4-oz portions and
    31 More
    boneless, skinless chicken breasts, cut into 4-oz portions, lime juice, freshly chopped cilantro leaves, chopped garlic, sugar, low-sodium soy sauce, ground szechuan pepper or crushed red pepper, freshly chopped mint leaves, butter lettuce leaves, diced mango, diced papaya, diced pineapple, toasted, lightly salted marcona almonds, recipe lemon-ginger vinaigrette , recipe follows, lemon-ginger vinaigrette, lemon juice, unseasoned rice wine vinegar, orange juice, champagne vinegar, lime juice, honey, fish sauce, fresh ginger root, grated and finely chopped, chopped shallots, chopped green onion, freshly chopped cilantro leaves, garlic, finely chopped, grated lemon zest, sesame oil, canola oil, ground black pepper, sesame seeds
    35 min, 32 ingredients




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