21 low calorie turkey wings Recipes

grain white rice, uncooked, turkey wings, water, salt, peeled fresh ginger, 1 chunk, carrot, sliced, celery, sliced, mushroom, sliced, low sodium soy sauce , to taste, sesame oil , to taste, cilantro or 1/4 cup parsley, for garnish, green onion, minced for garnish, peanuts, chopped or 1/3 cup cashews

extra virgin olive oil, turkey carcass , broken into as small of pieces as you can, turkey leg and thigh bones, turkey wings, onion, coarsely chopped, carrots, coarsely chopped, stalks of celery, with leaves, chopped, parsley, fresh thyme (or a tsp dried), whole black peppercorns, salt, bay leaf, low sodium chicken stock, cold water, extra virgin olive oil, chopped onion, diced carrot, diced celery, green beans, sliced into 1 inch pieces, chopped parsley, dried thyme, flour, turkey stock, reserved turkey meat, frozen peas, pasta , such as ditali, cooked according to package directions, salt and pepper, to taste

onion, chopped fine, canola oil, potatoes (1 grated, one chopped ), green zucchini, grated, summer squash, chopped (or grated ), ears corn (or 2 14-oz cans), smoked turkey wings (or smoked turkey leg), low sodium chicken broth, heavy whipping cream (optional), black pepper, paprika, cayenne pepper, worcestershire sauce (about 2 tsp maybe ), your favorite hot sauce , to taste (optional- i love louisiana hot sauce)

unsalted butter, turkey necks and/or wings, diced onions, diced peeled carrots, diced celery, more) low-salt chicken broth, butter, room temperature, divided, minced fresh thyme plus 15 fresh thyme sprigs, minced fresh tarragon plus 5 large fresh tarragon sprigs, minced fresh rosemary plus 5 fresh rosemary sprigs, minced fresh sage plus 5 fresh sage sprigs, turkey, low-salt chicken broth, divided, all purpose flour

water, uncooked long-grain rice, salt, fresh turkey wing (about 1 lb), peeled fresh ginger (about 1/4 oz), chopped green onions (optional), minced fresh parsley (optional), julienne-cut peeled fresh ginger (optional), low-sodium soy sauce (optional)

vegetable oil, smoked ham hock or smoked turkey wing, onion, coarsely chopped, garlic cloves, lightly crushed, bay leaves, red wine vinegar, hot pepper sauce (preferably texas pete or frank s), sugar, low-salt chicken broth or water, mustard greens or kale, tough stems trimmed, chopped, and reserved, leaves chopped, egg noodles, kosher salt, bacon (about 7 oz), cut crosswise into 1/4 -wide pieces, shallots, thinly sliced, freshly ground black pepper, grated pecorino

extra-virgin olive oil, divided, smoked turkey wings or a mixture, onion, halved, carrots, chopped, garlic, fresh sage, fresh thyme, black peppercorns, low-sodium chicken broth, pan drippings from a roast turkey, unsalted butter, all-purpose flour, kosher salt and freshly ground black pepper

turkey wings (1 kilogram), olive oil (45 mililiters), chicken broth (120 mililiters), ranch dressing mix, low-carb barbecue sauce (120 g)

turkey wings neck , heart, and gizzard reserved from turkey, low-salt chicken broth, carrots, cut into chunks, celery stalks, chopped, onions, quartered, whole leeks (including dark green parts), split lengthwise, rinsed, chopped, stems from 2 bunches parsley, fresh thyme sprigs, turkish bay leaves

olive oil, onions, garlic cloves, minced, turkey wings , cut at joints, canned low-salt chicken broth, dried oregano, diced tomatoes in juice, carrots, peeled, chopped, chopped celery, orzo (rice-shaped pasta), cannellini (white kidney beans), drained, rinsed, sliced fresh basil

turkey wings and drumsticks, salt and pepper, vegetable oil, onion, cut into 1/2-inch dice, carrots, peeled , halved lengthwise, and cut into 1/2-inch dice, stalks celery , bottoms and tips removed, halved lengthwise, and cut into 1/2-inch dice, tomato paste, low-sodium chicken broth, cider vinegar, ale or good lager beer, garlic, peeled and smashed, pitted oil-cured olives, fresh rosemary, cooked egg noodles , for serving

water, dried ancho chilies,* stemmed, seeded , torn into small pieces, tomatoes, halved, heads of garlic, canned low-salt chicken broth, olive oil, unsalted butter, room temperature, chili powder, honey, turkey, wing tips cut off ; neck, heart, gizzard and wing tips reserved for stock, fresh orange juice, cupsgiblet stock, unsweetened chocolate

low-sodium canned vegetable broth, kosher salt, freshly ground white pepper , plus more to taste, cayenne pepper, instant white grits, shredded monterey jack, instant flour , for dredging (recommended: wondra), olive oil, smoked turkey stock , recipe follows, collard greens, stemmed and chopped, cider vinegar, smoked turkey wings, onion, chopped into 1-inch pieces, carrot, sliced into 1/2-inch pieces, rib celery, sliced into 1-inch pieces, black peppercorns, ground, hot red pepper sauce

extra virgin olive oil, celery ribs, finely chopped with leafy top, onion, finely chopped, garlic, cloves finely chopped, ground chicken (or turkey), fresh dill, finely chopped, poultry seasoning, salt and pepper, butter, buffalo wing sauce, blue cheese, crumbles, cheddar cheese, whole grain buns, lettuce, shredded

heads garlic, dried ancho chilies, rinsed, stemmed, seeded , torn into pieces, corn oil, ground cumin, honey, turkey , neck and giblets reserved, corn oil, turkey neck or wings , cut into 1-inch pieces, onion, chopped, celery stalks, chopped, tomato, chopped, whole allspice berries, canned low-salt chicken broth, canned low-salt chicken broth, all purpose flour, cayenne pepper

butter, onion, halved, garlic cloves, carrots, cut in chunks, celery stalks, cut in chunks, flat-leaf parsley , plus 4 sprigs, fresh thyme , plus 4 sprigs, sage leaves, plus 4 leaves, bay leaves, plus 2 leaves, cognac , plus 2 tbsp, flour, chicken broth, low sodium, smoked and cooked turkey wings, water, olive oil, turkey giblets and neck, salt and pepper, green peppercorns

butter, onion, halved, garlic cloves, carrots, cut in chunks, celery stalks, cut in chunks, flat-leaf parsley , plus 4 sprigs, fresh thyme , plus 4 sprigs, sage leaves, plus 4 leaves, bay leaves, plus 2 leaves, cognac , plus 2 tbsp, flour, chicken broth, low sodium, smoked and cooked turkey wings, water, olive oil, turkey giblets and neck, salt and pepper, green peppercorns

vegetable oil, turkey wing tips and neck, low-sodium chicken broth, peeled and minced garlic, all-purpose flour, whipping cream