375840 low calorie stuffed green peppers without rice Recipes

green peppers or 4 red peppers or 4 orange bell peppers, with flat bottoms, cooking oil, onion, peeled and diced, jarred minced garlic, diced cooked chicken, spaghetti sauce, shredded cheddar cheese, salt, ground black pepper

green peppers, onion, chopped, olive oil, extra-lean ground turkey, ground cumin, garlic clove, minced, salt, pepper, shredded cheddar-flavored soy cheese, tomatoes, finely chopped, soft bread crumbs, paprika

water, chicken bouillon granule, uncooked instant brown rice, chopped onion, chopped sweet red pepper, chopped yellow sweet pepper, chopped sweet green pepper, fresh mushrooms, sliced, stalk celery, sliced, vegetable oil, dried tarragon

reduced sodium soy sauce, ginger, oil, water, cornstarch, tomatoes, cut into wedges, sliced green onions, red pepper , cut into 1-inch pieces, green pepper , cut into 1-inch pieces, stalks celery, chopped, very lean beef , cut into thin strips, minced garlic, cooked white rice

water, chicken bouillon granules, uncooked instant brown rice, chopped onion, chopped sweet red, yellow and green pepper, fresh mushrooms, sliced, celery rib, sliced, canola oil, dried tarragon

onion, brown sugar, lean ground meat, tomato, rice, tomato juice, water, green peppers, vinegar, beef bouillon cubes

steaks or 1 lb sirloin steak (cut in strips), soy sauce (use less if you prefer ), oil, green pepper (cut in strips), water, cornstarch, rice or noodles

beef top sirloin steak, soy sauce, water, cornstarch, vegetable oil, divided, onions, thinly sliced and separated into rings, green pepper , cut into 1-inch pieces, celery ribs, sliced diagonally, tomatoes, cut into wedges, hot cooked rice

cube steaks, dry gravy mix , make as directed on package (i use 1 regular & 1 mushroom package), green peppers, sliced 1, onions, sliced 1, mrs. dash seasoning mix

sweet banana peppers, tomato, finely chopped, chopped onion, chopped sweet pickle, chopped green pepper, hot peppers, seeded and finely chopped, shredded sharp cheddar cheese, salt, pepper, bacon

green peppers, chopped onion, baked beans, garlic clove, minced, butter or 2 tbsp margarine, ground beef, barbecue sauce, chopped celery, gruyere cheese

multi-grain bread, mayonnaise (i used best foods low fat), peppered turkey breast (from the deli counter), honey-roasted ham (from the deli counter), green pepper, sliced thinly

green peppers, lean ground beef, onions, chopped, kidney beans, rinsed and drained, tomato sauce, taco seasoning, cheddar cheese, shredded, tomato, chopped

lean boneless pork, cornstarch, soy sauce, brandy, green onions, green peppers, vegetable oil, chicken stock or 1/2 cup water, cooked rice

hamburger, onion, chopped, green pepper, chopped, cream of mushroom soup, cooked rice

green peppers, cooked rice, onion, chopped, tomato juice, water, divided, worcestershire sauce, salt or -free seasoning blend, divided, sugar, divided, ground beef, sliced fresh carrots, butter, melted, ground ginger, ground nutmeg, corn syrup

butter, steak, cut in strips, green pepper, onion, canned tomatoes, diced, canned tomato sauce

green peppers, sliced, vidalia onions or 1/4 other mild onion, sliced,then rings seperated, whole wheat bread (toasted ), butter, salt (to taste)