82 low calorie strawberry banana smoothie Recipes

ripe banana, strawberries or 1/2 cup berries, of choice, low-fat yogurt (your choice ), low-fat milk, ginger, honey (optional)

frozen strawberries or 1 cup frozen blueberries or 1 cup frozen raspberries, banana, low-fat soymilk or 2 1/2 cups skim milk, powdered soy protein concentrate, spirulina powder

vanilla ensure , nutrition drink, ice, low-fat vanilla yogurt, sliced strawberry, sliced banana, blueberries

orange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low-fat plain yogurt, sugar or 1 tbsp splenda granular

ocean spray light white cranberry juice, frozen mixed berries (strawberries, blackberries, raspberries and blueberries), low-fat berry yogurt, banana , cut into slices

canned purple plums, pitted, strawberries, hulled, ripe peeled banana, low-fat plain yogurt, honey, ground cinnamon, vanilla extract, ice cubes

mango (peeled, pitted, and coarsely chopped ), plain low-fat yogurt, honey, fresh lime juice, freshly grated lime zest, banana (peeled, and chopped ), strawberries (washed, and hulled ), fresh lemon juice, freshly grated lemon zest

orange juice, plain low-fat yogurt, ripe banana, frozen peaches, frozen strawberries, frozen raspberries, vanilla extract, ice cubes

blueberries, frozen, strawberries, frozen, banana, vanilla yogurt, low fat, milk , fat free, honey

milk, low-fat vanilla yogurt, frozen strawberries, frozen blueberries, banana

plain, low-fat soy milk, acai , grape, or pomegranate juice, frozen banana, frozen strawberries, frozen blueberries, frozen peaches

orange juice, low fat cottage cheese, frozen banana, frozen strawberries (any fruit will do or a bag of frozen mixed berry)

vanilla ensure (i use banana ensure), ice, low-fat vanilla yogurt, strawberry (sliced ), banana (sliced ), coconut (finely shredded works best ), crushed pineapple, cream (optional), maraschino cherries (optional), walnuts (optional)

almonds, chopped finely, banana, ripe, blueberries, strawberry, chopped, low-fat vanilla yogurt, skim milk

ripe banana, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, berries, frozen (any mix of strawberries, blueberries, blackberries, olallieberries, or raspberries), honey, ice cubes

fage greek yogurt, blueberries, sized strawberries, raspberries, blackberries, banana, low-fat milk, scoop vanilla , protein mix, equal sugar substitute (2 packets)

pineapple juice, french low-fat vanilla yogurt, frozen banana (your choice ), frozen strawberries (your choice )

ripe bananas, peeled, orange juice, low-fat vanilla yogurt, strawberry, stem removed and rinsed, ice cubes