17 low calorie starters Recipes

low-fat milk or 1 cup skim milk, plain yogurt (unflavored), all-purpose flour

active dry yeast, warm water (110 degrees f/45 degrees cup), all-purpose flour, white sugar, low-fat milk, white whole wheat flour, white sugar, low-fat milk, all-purpose flour, whole wheat flour, white sugar, low-fat milk

cooked crab meat, cooked prawns, celery, sliced, green onions, sliced, low-fat mayonnaise, lemons, hard-boiled eggs, crisp lettuce leaf

unsalted butter, low sodium chicken broth, kitchen bouquet (gravy starter), wondra flour (for thicker gravy use 1/2 cup), salt, dried poultry seasoning, black pepper

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

grouper, cut into bite size pieces (you could use halibut or cod as well, any firm white fish), shrimp (extra large would be good too, peeled tails on), lime juice, onion, thin sliced (cut in half and thin sliced ), kosher salt, butter, garlic, minced, white wine, sour cream (no low fat), fresh cilantro (you can go a bit lighter if it is too strong), ground black pepper, chili powder, toasted baguettes with olive oil and garlic, lime wedge

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

splenda granular, sugar substitute, milk, flour, oil, milk, eggs, vanilla extract, flour, splenda granular, sugar substitute, baking powder, cinnamon, salt, baking soda, instant vanilla pudding (or flavor of your choice), chopped nuts (optional)

whole wheat tortilla (recipe calls for a la tortilla factory whole wheat low-carb or low-fat tortilla, large), fat free mozzarella cheese, shredded, red pepper, sliced (and green bell peppers), onion, sliced, mushroom, sliced, tomato sauce with italian seasoning (such as hunt s tomatoes sauce with basil, garlic & oregano), soy crumbles (like morningstar farms meal starters recipe crumbles or boca meatless ground burger), turkey pepperoni (like hormel or yves meatless pepperoni)

tomatoes, low-sodium chicken broth, short or medium-grain rice, threads saffron, rosemary, leaves stripped from sprigs, kosher salt, divided, smoked sweet paprika, olive oil, bone-in, skin-on, chicken thighs and legs, fresh green beans, trimmed and halved, chopped red bell pepper, chopped green bell pepper, garlic, minced, special equipment : chimney starter, newspaper, vegetable oil, and 4 lb natural lump charcoal, 15-inch carbon steel paella pan

sourdough starter, egg, vegetable oil, water, low-fat powdered milk, flour, cornmeal, baking soda, sugar, salt, white onion, chopped, garlic powder, dill, black pepper, curry powder , i use a mild 1, might want to adjust if yours is strong, parmesan cheese (or feta or shredded cheddar)

wheat low-carb tortilla, baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), frozen hamburger-style soy crumbles (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning

whole milk (that s about 1/2 a gallon for all y all americans!), low-fat milk, powdered milk, yogurt starter (i use yogourmet, from quebec )

sourdough starter, low-fat milk, olive oil, all-purpose flour, granulated sugar, all-purpose flour, salt, baking soda, reduced fat margarine, brown sugar, cinnamon