521 low calorie soy noodles Recipes

rice vinegar, low sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger (to mince ginger place a small piece in garlic press and squeeze as you would garlic), salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1 1/4 inch strips, shredded carrots, sugar snap peas, trimmed, sliced bell pepper , cut into 1/4 inch strips, bean sprouts, hot cooked rice noodles (about 8-oz uncooked noodles), chopped green onion, sesame seeds, toasted

rice vinegar, low-sodium soy sauce, hoisin sauce, cornstarch, sugar, grated peeled fresh ginger, salt, garlic cloves, minced, dark sesame oil, divided, flank steak, trimmed and cut into 1/4-inch strips, shredded carrot, sugar snap peas, trimmed, red bell pepper strips, fresh bean sprouts, hot cooked rice noodles (about 8 oz uncooked noodles), chopped green onions, sesame seeds, toasted

carrot, peeled, chicken broth, divided, reduced-fat peanut butter, chopped peeled fresh ginger, low sodium soy sauce, honey, crushed red pepper flakes, garlic clove, minced, boneless skinless chicken breast, cooked soba noodles (about 10 oz uncooked buckwheat noodles), sliced green onions, chopped chopped dry-roasted unsalted peanuts

whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped

skinless boneless chicken breast halves, cut crosswise into thin strips, soy sauce, dry sherry, oriental sesame oil, garlic cloves, minced, tahini (sesame seed paste), minced peeled fresh ginger, sugar, seasoned rice vinegar, chili-garlic sauce, chopped napa cabbage (from 1 head ), green onions, thinly sliced, canned low-salt chicken broth, fresh yakisoba noodles or chinese pan-fry noodles, chopped fresh cilantro

udon noodles (japanese wheat noodles), toasted sesame oil, unsweetened pineapple juice, water, soy sauce, low-sodium, rice vinegar, agave nectar, lean pork loin, boneless , cut into 1/4-inch slices, arrowroot, safflower oil, red pepper, diced into 3/4-inch pieces, yellow pepper, diced into 3/4-inch pieces, red onion, diced into 3/4-inch pieces, fresh pineapple, diced into 1/2-inch pieces, salt, fresh cilantro, chopped

uncooked linguine, fresh sugar snap peas, peanut oil, low-sodium tamari sauce or low-sodium soy sauce, smooth peanut butter, fresh lime juice or rice wine vinegar, chili garlic sauce, garlic clove, crushed, thai-flavored or plain baked tofu, cut into cubes, chopped fresh cilantro

spaghetti (or chinese egg noodles), peanut oil, scallions , thinly sliced on the diagonal, plus more for garnish, ginger, fresh minced (1 inch piece), garlic cloves, minced, chili paste, asian (or to taste), brown sugar, creamy peanut butter (may use natural peanut butter), low sodium soy sauce, rice vinegar (optional), water, toasted sesame oil, sesame seeds, cucumber, sliced, cilantro leaf, mint leaves

spaghetti or 1 lb chinese egg noodles, peanut oil, scallions , thinly sliced on the diagonal, plus more for garnish, fresh ginger, minced, garlic cloves, minced, asian chili paste (optional), light brown sugar, creamy peanut butter (may use natural peanut butter), low sodium soy sauce, rice vinegar (optional), water, toasted sesame oil, sesame seeds, cucumber , slices, fresh cilantro or mint leaf

frozen fresh wide chinese egg noodles, thawed, canola oil, dry-roasted peanuts, low-sodium soy sauce, sambal oelek (ground fresh chile paste), sugar, garlic cloves, fresh ginger, peeled, lean ground pork, salt, fresh lime juice, diagonally sliced green onions, chopped seeded peeled cucumber, chopped fresh cilantro

firm tofu, low-sodium vegetable bouillon granules, boiling water, garlic clove, finely grated, grated fresh ginger, ready to cook soba noodles, spring onions, finely sliced, mushrooms, sliced, frozen sweet corn, frozen petits pois, reduced sodium soy sauce, dried chili pepper flakes

uncooked cellophane noodles (bean threads) or 4 oz uncooked vermicelli, sugar, divided, whiskey (optional), low-sodium soy sauce, peeled, deveined large shrimp, vegetable oil, divided, onions, sliced and separated into rings (about 3/4 lb), fat-free , less-sodium chicken broth, ketchup, divided, minced green onions

hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti

shredded seeded peeled cucumber, salt, shredded carrot, seasoned rice vinegar, sugar, dark sesame oil, udon noodles (thick , round fresh japanese wheat noodles), fat-free , less-sodium chicken broth, natural-style peanut butter (such as smucker s), low-sodium soy sauce, chile paste with garlic (such as sambal oelek), sliced green onions, minced peeled fresh ginger, ground pork, garlic cloves, minced

water, reduced-fat creamy peanut butter, brown sugar, low-sodium soy sauce, rice vinegar, minced peeled fresh ginger, dark sesame oil, cornstarch, chile paste with garlic (optional), garlic cloves, minced, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, sliced bok choy, snow peas , halved crosswise, shredded carrot

ripe pears, cut in half and pitted, kosher salt and freshly ground black pepper, toasted sesame oil, duck breasts, skin-on (about 1 1/4 lb total ), cold sesame noodles , recipe follows, hydroponic watercress, for garnish, lime wedges, for garnish, dried buckwheat ( soba) noodles, dark sesame oil, fresh ginger, peeled and crushed with the side of a knife, garlic cloves, crushed with the side of a knife, red thai bird chile, minced , seeds and all, brown sugar, creamy peanut butter, rice vinegar, low-sodium soy sauce, water, room temperature, chili sauce, sesame seeds, for garnish, green onions , thinly sliced on the diagonal, lime, cut into wedges, for serving

japanese curly noodles, low-sodium soy sauce, sesame oil, sliced green onions

uncooked wide rice stick noodles (banh pho), water, low-sodium soy sauce, honey, cornstarch, vegetable oil, chopped green onions, thick) slices red bell pepper, each cut in half, grated peeled fresh ginger, curry powder, ground cumin, garlic cloves, minced