3883 low calorie soups Recipes

  • Low Fat Cheesy Veggie Bake (Crock Pot)
    frozen carrots , broccoli and cauliflower blend, thawed and
    7 More
    frozen carrots , broccoli and cauliflower blend, thawed, chopped onion, healthy request cream of mushroom soup, cubed velveeta light processed cheese, garlic powder, cayenne pepper, salt (to taste), pepper (to taste)
    4 hour 5 min, 8 ingredients
  • Cream of Broccoli Soup  but Lower Fat!
    low-fat chicken broth, water and
    6 More
    low-fat chicken broth, water, broccoli , chopped include the stems, onion, diced, evaporated skim milk, pepper, parmesan cheese or 1/2 cup pecorino cheese, shredded, carrot, cut up (optional)
    30 min, 8 ingredients
  • Chicken Curry Soup with Coconut and Lime
    low-salt chicken broth, unsweetened coconut milk and
    8 More
    low-salt chicken broth, unsweetened coconut milk, curry powder, jalapeno chili, seeded, minced, boneless skinless chicken breast halves, cut into 3/4-inch pieces, fresh lime juice, chopped green onion, chopped fresh cilantro, freshly cooked white rice, lime wedges
    10 ingredients
  • Low Fat Chicken in Coke Gravy (Kosher-Meat)
    skinless chicken legs (fresh - 340 g each) and
    4 More
    skinless chicken legs (fresh - 340 g each), coca-cola (1 litter, not diet!), onion soup mix (6 full tbsp), cornstarch (4 full tbsp), water
    16 min, 5 ingredients
  • Thai Shrimp Soup (South Beach Diet Phase 2)
    low sodium chicken broth, fresh lemon juice and
    8 More
    low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce
    40 min, 10 ingredients
  • Peruvian-Style Corn, Pepper and Chicken Soup
    low sodium chicken broth and
    7 More
    low sodium chicken broth, bone-in chicken breasts , about 2 lbs. (i used thighs), potato, peeled and diced (optional), ears corn, husked and cut crosswise into 1 inch rounds, red bell peppers, cut into 3/4 inch chunks, chili paste (aji amarillo), lemon , juice of, roughly chopped flat leaf parsley
    30 min, 8 ingredients
  • Soup - Adzuki, Black Bean and Vegetable Soup - Adzuki, Black Bean and Vegetable
    onion, chopped garlic, low sodium chicken broth and
    11 More
    onion, chopped garlic, low sodium chicken broth, diced tomatoes, gala apples, corn, raw peas, green beans, adzuki beans, black beans, turmeric, cardamom, nutmeg, sliced mushrooms
    14 ingredients
  • Slow Cooked Korean-Style Short Rib Soup Slow Cooked Korean-Style Short Rib Soup
    english-cut beef short ribs (about 6 lb) and
    13 More
    english-cut beef short ribs (about 6 lb), low sodium chicken broth, soy sauce, sugar, grated peeled fresh ginger, korean red chili paste or 2 tbsp sambal oelek, for serving, dark sesame oil (toasted ), garlic cloves, finely chopped, scallion, thinly sliced (white and green parts, separated ), thick rice noodles (rice sticks or jantaboon), carrot, finely grated, kirby cucumber, thinly sliced, cilantro leaf , torn, limes, cut into wedges
    6 hour , 14 ingredients
  • Soup Extraordinaire - Portabella Bisque Soup Extraordinaire - Portabella Bisque
    butter and
    12 More
    butter, leeks, white and light green parts only. (halved length-wise and thinly sliced), yellow onion, portabella mushrooms (about 1 lb.), flour, fresh thyme leaves, bay leaf, chicken stock or 6 cups low sodium chicken broth, kosher salt, sugar, fresh ground black pepper, heavy cream, minced fresh parsley
    40 min, 13 ingredients
  • Easy Asian-inspired Chicken Noodle Soup Easy Asian-inspired Chicken Noodle Soup
    low sodium chicken broth, uncooked fine egg noodles and
    4 More
    low sodium chicken broth, uncooked fine egg noodles, chopped, cooked chicken breast, water chestnuts, drained and coarsely chopped, soy sauce, chopped green oinions, chopped (optional)
    15 min, 6 ingredients
  • Instant Gratification Garlic Potato Soup Instant Gratification Garlic Potato Soup
    low-fat milk, water and
    3 More
    low-fat milk, water, instant roasted garlic mashed potatoes, shredded reduced-fat sharp cheddar cheese, fresh ground pepper
    7 min, 5 ingredients
  • Soup Extraordinaire - Portabella  Bisque Soup Extraordinaire - Portabella Bisque
    butter and
    12 More
    butter, leeks, white and light green parts only. (halved length-wise and thinly sliced), yellow onion, portabello mushrooms (about 1 lb.), flour, fresh thyme leaves, bay leaf, chicken stock or 6 cups low sodium chicken broth, kosher salt, sugar, fresh ground black pepper, heavy cream, minced fresh parsley
    1 hour 10 min, 13 ingredients
  • Kristi's Gluten Free Cilantro Chicken Soup Kristi's Gluten Free Cilantro Chicken Soup
    low-fat chicken broth, garlic cloves, diced, onion, diced and
    9 More
    low-fat chicken broth, garlic cloves, diced, onion, diced, celery rib, diced, carrot, peeled and sliced, chicken breasts, diced, potatoes, diced, limes , juice of, white wine , 1 splash, fresh cilantro, roughly chopped, salt (to taste), oil (enough to fry garlic)
    35 min, 12 ingredients
  • Low Fat French Onion Chicken & Potato Bake Low Fat French Onion Chicken & Potato Bake
    boneless chicken breasts, garlic powder, black pepper and
    2 More
    boneless chicken breasts, garlic powder, black pepper, potatoes, peeled and cut in chunks, french onion soup
    1 hour , 5 ingredients
  • The Best Broccoli Cheddar Soup With Chicken The Best Broccoli Cheddar Soup With Chicken
    low sodium chicken broth and
    11 More
    low sodium chicken broth, reduced-fat cream cheese, softened, flour, butter (i like smart balance) or 8 tbsp , alternative (i like smart balance), diced red onion, minced fresh broccoli, russet potatoes, peeled and cubed, shredded chicken, cheddar cheese, fresh garlic cloves, crushed red pepper flakes (or to taste), black pepper
    4 hour 15 min, 12 ingredients
  • Vietnamese Chicken Noodle Soup (Jeff Mauro) Vietnamese Chicken Noodle Soup (Jeff Mauro)
    low-sodium chicken stock, bone-in, skin-on chicken breasts and
    16 More
    low-sodium chicken stock, bone-in, skin-on chicken breasts, chicken wings, scallions, cut in half, garlic, cinnamon sticks, whole star anise, fresh ginger, peeled and cut into coins, dry shiitake mushrooms , rehydrated in warm water for 30 minutes and thinly sliced, fish sauce, ramen noodles (just the noodles), fresh bean sprouts, jalapeno, thinly sliced, couple sprigs each fresh mint and thai basil, fish sauce, hoisin sauce, sriracha, lime wedges
    1 hour 20 min, 18 ingredients
  • Low Fat Tater Tot Casserole-Crock Pot Recipe Low Fat Tater Tot Casserole-Crock Pot Recipe
    lean ground beef, tater tots, salt, black pepper and
    3 More
    lean ground beef, tater tots, salt, black pepper, healthy request cream of mushroom soup, dried onion, skim milk
    3 hour 10 min, 7 ingredients
  • Chicken Egg-Drop Soup (Food Network Kitchens) Chicken Egg-Drop Soup (Food Network Kitchens)
    low-sodium chicken broth, ginger, thinly sliced and
    8 More
    low-sodium chicken broth, ginger, thinly sliced, scallions, roughly chopped, mirin (sweet rice wine) or dry sherry, skinless, boneless chicken breasts, cut into 1/4-inch cubes, toasted sesame oil, cornstarch, kosher salt and freshly ground white pepper, eggs, well beaten, watercress , tough stems removed
    1 hour , 10 ingredients




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