3883 low calorie soups Recipes

  • Avgolemono (Greek Lemon-Egg Soup)
    low-sodium chicken broth, grain rice and
    4 More
    low-sodium chicken broth, grain rice, cooked chicken-breast halves, skin discarded and meat shredded, eggs, at room temperature, fresh lemon juice, lemon, thinly sliced
    10 min, 6 ingredients
  • Creamy Cauliflower and Asiago Soup
    low-sodium chicken broth and
    9 More
    low-sodium chicken broth, head cauliflower , cut into 1-inch pieces, dry white wine, bay leaves, garlic, diced, cream cheese, softened, diced asiago cheese, or more to taste, salt and ground black pepper to taste, chopped fresh rosemary, fresh thyme leaves
    30 min, 10 ingredients
  • Low-Fat Poppy Seed Chicken Casserole
    fat free sour cream and
    4 More
    fat free sour cream, condensed 98% fat-free cream of chicken soup, undiluted, poppy seeds, cooked chicken, cubed, almonds
    50 min, 5 ingredients
  • Low-Fat Sour Cream Chicken Enchiladas
    fat-free sour cream, reduced-fat cream of chicken soup and
    8 More
    fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided
    55 min, 10 ingredients
  • Chicken Soup With Egg And Lemon Broth
    low-sodium chicken broth, onion, peeled and cut in half and
    9 More
    low-sodium chicken broth, onion, peeled and cut in half, carrot, peeled, bay leaf, salt, boneless, skinless chicken breasts, grain rice, eggs, freshly squeezed lemon juice, chopped dill or parsley, sea salt and ground pepper to taste
    50 min, 11 ingredients
  • Egg Drop Soup With Chicken - 2 Ww Pts.
    low sodium chicken broth (use a good quality stock) and
    5 More
    low sodium chicken broth (use a good quality stock), soy sauce, cooked chicken breast, chopped, frozen green pea (baby peas are nice), green onion, thinly sliced, egg, lightly beaten
    10 min, 6 ingredients
  • Hearty Vegetable Soup (Guy Fieri) Hearty Vegetable Soup (Guy Fieri)
    low-sodium chicken broth, roasted chicken carcasses and
    8 More
    low-sodium chicken broth, roasted chicken carcasses, black peppercorns, ribs celery, carrot, peeled, onion, peeled and cut in half, garlic, peeled, fresh thyme, bay leaf, kosher salt
    1 hour 50 min, 10 ingredients
  • Low Cal Turkey Tater Tot Casserole Low Cal Turkey Tater Tot Casserole
    extra lean ground turkey, frozen frozen tater tots and
    6 More
    extra lean ground turkey, frozen frozen tater tots, fat-free cream of mushroom soup, skim milk, chopped onion, chopped celery, garlic powder, salt and pepper
    1 hour , 8 ingredients
  • Low-Fat Lemon Thyme Chicken Crunch Low-Fat Lemon Thyme Chicken Crunch
    reduced-fat reduced-sodium condensed cream of chicken soup and
    8 More
    reduced-fat reduced-sodium condensed cream of chicken soup, water, lemon juice, dried thyme or 1/8 tsp basil leaves, crushed, dry breadcrumbs, paprika, chicken breast halves, skinned, vegetable oil cooking spray, lemon slice (to garnish ) (optional)
    1 hour 15 min, 9 ingredients
  • Super Easy Spinach and Cheese Soup Super Easy Spinach and Cheese Soup
    low sodium chicken broth, frozen spinach, salt, pepper and
    2 More
    low sodium chicken broth, frozen spinach, salt, pepper, garlic, parmesan cheese
    50 min, 6 ingredients
  • Low Fat, Sodium, Cal Spaghetti Bake Low Fat, Sodium, Cal Spaghetti Bake
    ground beef, spaghetti, unsalted butter, tomato sauce and
    6 More
    ground beef, spaghetti, unsalted butter, tomato sauce, italian style stewed tomatoes, pureed, tomato paste, cream of mushroom soup, mozzarella cheese, shredded, parmesan cheese, garlic, minced
    10 ingredients
  • Low Fat Packet Beef and Potato Meal Low Fat Packet Beef and Potato Meal
    heavy duty aluminum foil and
    6 More
    heavy duty aluminum foil, boneless beef top sirloin steak, 1/2 inch thick, garlic powder, pepper, red potatoes, cut in bite-size, cut in strips, fat-free cream of mushroom soup, undiluted, worcestershire sauce
    28 min, 7 ingredients
  • Vietnamese Beef Soup with Star Anise Vietnamese Beef Soup with Star Anise
    low-salt chicken broth and
    8 More
    low-salt chicken broth, meaty beef neck bones or beef shank bones, green onions, whole star anise, dried rice stick noodles (maifun), fresh cilantro leaves, fresh mint leaves, serrano chili, thinly sliced, rib-eye steak, fat trimmed, very thinly sliced
    9 ingredients
  • Miso Soup with Shrimp and Watercress Miso Soup with Shrimp and Watercress
    low-salt chicken broth, soy sauce and
    8 More
    low-salt chicken broth, soy sauce, mirin (sweet japanese rice wine), minced peeled fresh ginger, shredded carrots (about 3 1/2 oz), yellow miso (fermented soybean paste), uncooked peeled deveined small shrimp, watercress, thick stems removed, sliced green onions, hot chili oil
    10 ingredients
  • Low Calorie Thousand Island Dressing Low Calorie Thousand Island Dressing
    cottage cheese, condensed tomato soup, sweet pickle relish and
    2 More
    cottage cheese, condensed tomato soup, sweet pickle relish, lemon juice, lemon rind, grated
    5 min, 5 ingredients
  • Spicy Squash Soup From Cooking Light Spicy Squash Soup From Cooking Light
    low-salt chicken broth, divided, chopped onion and
    7 More
    low-salt chicken broth, divided, chopped onion, crushed red pepper, cubed peeled acorn squash (about 1 1/4 lb), salt, water, uncooked long-grain rice, chunky peanut butter, chopped fresh parsley (optional)
    20 min, 9 ingredients
  • Oven-Baked Split Pea-and-Lentil Soup Oven-Baked Split Pea-and-Lentil Soup
    low-sodium fat-free chicken broth, dried split peas and
    11 More
    low-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber
    13 ingredients
  • Cream of Broccoli Soup (Lactose Free) Cream of Broccoli Soup (Lactose Free)
    low sodium chicken broth, frozen broccoli, chopped and
    4 More
    low sodium chicken broth, frozen broccoli, chopped, onion, finely diced, garlic clove, minced, coconut milk, grapeseed oil
    35 min, 6 ingredients




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