401 low calorie soup mix Recipes
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au gratin potato mix (dry mix ), corn, drained and6 Moreau gratin potato mix (dry mix ), corn, drained, diced tomatoes and green chilies (i use rotel brand), water, skim milk or 1 1/2 cups 2% low-fat milk, fat free cream cheese or 8 oz cream cheese (cut in pieces), hot sauce , to taste, fresh parsley sprig, minced (optional)25 min, 8 ingredients
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tomato juice, low sodium chicken broth, crushed tomatoes and18 Moretomato juice, low sodium chicken broth, crushed tomatoes, mixed vegetables, drained (i use veg-all original ), corn, drained, frozen okra, microwaved for 2 minutes, sugar (approximate, adjust to your taste), butter, bay leaves, sweet paprika (not smoked or hot ), dried oregano, dried basil, mrs. dash seasoning mix, red pepper flakes (optional), tabasco sauce (optional), oil, onion, chopped, ground beef (at least 85% lean), garlic cloves, minced, salt , to taste, fresh ground pepper , to taste1 hour 30 min, 21 ingredients
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chicken tenders, chopped, bell peppers, chopped and18 Morechicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper30 min, 20 ingredients
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extra-virgin olive oil and10 Moreextra-virgin olive oil, boneless, skinless chicken breasts (about 5 oz each), cut into bite-sized pieces, leek, white part only, trimmed and chopped, garlic, peeled and minced, sage leaves, nutmeg, mixed fresh mushrooms, coarsely chopped, qt low-sodium chicken broth, dry sherry, cornstarch mixed with 2 tbsp water, chopped parsley11 ingredients
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chicken breasts, bell pepper (chopped ), garlic cloves and6 Morechicken breasts, bell pepper (chopped ), garlic cloves, sweet onion (chopped ), chicken stock, butter, chili seasoning mix (i use mccormick hot taco seasoning), tomatoes (canned or chopped or stewed ), green chili (canned or fresh )55 min, 9 ingredients
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boneless skinless chicken breast halves, cubed, olive oil and8 Moreboneless skinless chicken breast halves, cubed, olive oil, onion, chopped, celery rib, thinly sliced, carrots, thinly sliced, garlic, minced, low sodium chicken broth, frozen mixed vegetables, diced tomatoes, undrained, no-salt-added tomato sauce35 min, 10 ingredients
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sweet potato, skinned and boiled, onion, chopped and12 Moresweet potato, skinned and boiled, onion, chopped, garlic cloves, minced, low sodium vegetable broth, kale, garlic salt, salt, pepper, cumin, dry mixed beans , hydrated, celery ribs, chopped, carrots, chopped, bamboo shoot, drained, olive oil1 hour 15 min, 14 ingredients
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Weight Watchers Taco Soup
onion, diced, diced tomatoes and6 Moreonion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )20 min, 8 ingredients -
Cheddar Cheese and Poblano Chili Soup
bacon fat, white onion, chopped, shallot, chopped and14 Morebacon fat, white onion, chopped, shallot, chopped, garlic clove, chopped, jalapeno chili, seeded, chopped, pure chile powder, chopped fresh cilantro, chopped fresh epazote (optional) or 1/2 tsp dried epazote (optional), ground cumin, beer, low sodium chicken broth, unsalted butter, softened, all-purpose flour, poblano chiles , roasted, peeled, seeded and cut into 1/4-inch dice (mild or hot or mixed) or 1 cup canned green chili (mild or hot or mixed), shredded aged cheddar cheese, salt, lime , juice of40 min, 17 ingredients -
Herb Salt Crusted Prime Rib (Sandra Lee)
beef rib roast, worcestershire sauce and7 Morebeef rib roast, worcestershire sauce, seasoned pepper , salt free, kosher salt, italian dressing mix, egg whites, water, low-sodium beef broth, onion soup mix20 min, 9 ingredients -
Healthy Meatloaf & Meatballs With Gravy OAMC
ground turkey breast, lean ground beef, eggs and6 Moreground turkey breast, lean ground beef, eggs, dry onion soup mix, dry breadcrumbs (preferably unseasoned), low-fat milk, brown gravy mix, cold black coffee, water45 min, 9 ingredients -
Taco Soup
olive oil, white onion chopped, lean ground turkey and9 Moreolive oil, white onion chopped, lean ground turkey, taco seasoning , such as mccormick or old el paso, ranch dressing dry mix , such as hidden valley, low sodium chicken broth, frozen corn thawed, black beans, pinto beans, diced tomatoes, salt and pepper, sharp cheddar cheese10 min, 12 ingredients -
Trail Stew
chopped onion, garlic cloves, minced and10 Morechopped onion, garlic cloves, minced, peeled baking potato , cut into 1-inch pieces, sliced carrot, chopped red bell pepper, onion soup mix, such as lipton, lean ground round, low-salt beef broth, frozen green beans, frozen whole-kernel corn, salt, black pepper12 ingredients -
Veggie Soup
onion, chopped, olive oil, carrot, sliced and9 Moreonion, chopped, olive oil, carrot, sliced, stewed tomatoes, undrained, low sodium chicken broth, water, chicken bouillon cube, coleslaw mix, spinach, minced garlic cloves, dried basil, cayenne pepper15 min, 12 ingredients -
Spinach Basket
vienna bread, frozen spinach (thaw and drain) and6 Morevienna bread, frozen spinach (thaw and drain), light sour cream, spring onions, chopped finely, water chestnut, chopped, low-fat mayonnaise, spring vegetable soup mix, crushed garlic20 min, 8 ingredients
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