166 low calorie pork roast Recipes

rolled boned pork loin roast, dried rubbed sage, dried thyme, salt, divided, pepper, divided, margarine, chopped onion, chopped celery, thawed apple juice concentrate, undiluted, applejack (apple brandy), low-salt chicken broth, chopped peeled granny smith apple (about 1 lb), water, cornstarch

low-sodium chicken broth or water, soy sauce, rice vinegar, cornstarch, vegetable oil, fresh ginger, peeled and grated, scallions, chopped, white parts separated from green, boneless pork chops , cut into thin strips, dry-roasted peanuts, chopped

pork tenderloins, chopped fresh rosemary, divided, olive oil, shallots, chopped, diced dried apples, kumquats, quartered, seeded, fresh cranberries or frozen, thawed, low-salt chicken broth, dry white wine

pork tenderloins, vegetable oil, unsalted butter, granny smith apples, peeled, cored, and each cut into 16 wedges, low-sodium fat-free chicken broth, unfiltered apple cider, arrowroot, water, cider vinegar, salt, black pepper

butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, freshly ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider or low-fat , low-sodium chicken broth, agave nectar, chopped fresh tarragon, a pinch of ground nutmeg, toasted walnuts, broken into small pieces

pork sirloin roast or 2 lbs roast, olive oil, dried thyme, instant garlic (not garlic salt) or 1 tsp garlic powder (not garlic salt), dry white wine (or water), low sodium chicken broth, potatoes, peeled and cut in half, carrots, peeled and cut in half, onions, peeled and cut in half, head of cabbage, cored

boneless pork (leg pc. or low fat piece like i do), vinegar (give or take a little, use as much as reqd to grind the spices to a smooth paste), salt, garlic clove (pod), ginger, dried red chilies, cinnamon, black peppercorns, cumin seed, turmeric, fenugreek seeds, oil, onion, bay leaf

low sodium chicken broth, whole milk, stone ground white grits, warm water, sharp cheddar cheese, coarsely grated (1 cup), unsalted butter, cut into 6 pieces (6 tbsp), parmesan cheese, grated (1/4 cup), hot sauce (7 dashes), kosher salt, fresh ground black pepper, bone in center-cut pork chops (3 lbs), ground fennel, kosher salt, fresh ground black pepper, canola oil, unsalted butter, cut into 6 pieces (6 tbsp), winter savory (4 sprigs fresh herb) or thyme (4 sprigs fresh herb) or rosemary (4 sprigs fresh herb), fennel bulb, trimmed halved lengthwise cored and cut crosswise into 1/4 inch pieces (10 oz/1 3/4 cup), peach, cut in quarters (half of sugar roasted peaches)

boneless pork loin (tied with string, david never does this), salt, white pepper, garlic powder, dijon mustard, mandarin oranges, light brown sugar, red wine vinegar (plain vinegar is fine, too), chicken bouillon cube (vegetarian is fine , too), soy sauce (low-salt), cornstarch, water, onion, chopped, green pepper, chopped

center-cut pork loin, ground cumin, butter, oyster mushrooms, halved, chopped shallots, chopped garlic, chopped jalapeno chili (with seeds), chopped fresh cilantro, chopped oregano, low-salt chicken broth, all purpose flour, dry sherry, cilantro sprigs

center-cut pork loin, ground cumin, butter, shiitake mushrooms or 14 oz oyster mushrooms or 14 oz portabella mushrooms, thickly sliced, chopped shallot , plus, chopped shallot, chopped garlic (or more if you love garlic like i do), chopped jalapeno (with seeds), chopped jalapeno (with seeds), chopped fresh oregano or 2 tbsp dried italian seasoning, low sodium chicken broth, all-purpose flour, dry red wine, salt (to taste), pepper (to taste)

pork tenderloin, olive oil, salt, pepper, garlic cloves, chopped, minced fresh sage, low sodium chicken broth, cold unsalted butter , cut into cubes, head broccoli, broken into florets, shallot, finely chopped, white wine, lemon juice, divided, unsalted butter, cut into small pieces, salt, white pepper

pork loin, olive oil, cracked black pepper, low-calorie bread, bacon, small dice, yellow onions , julienned, red wine, veal reduction, shallots, minced, garlic, minced, salt & pepper

pork tenderloin , trimmed of visible fat, olive oil, salt, freshly ground black pepper, apricot jam, low-sodium soy sauce, pecans, celery stalk, finely chopped (about 1/3 cup), carrot, peeled and finely chopped (about 1/3 cup), chopped onion, water, quick cooked barley, cooked, dried apricot halves, chopped, chopped fresh parsley

boston butt pork roast, trimmed, salt, garlic powder, pepper, all-purpose flour, divided, water, white vinegar, onion, chopped, garlic cloves, hot sauce, butter or margarine, low-sodium beef broth, red wine, salt and pepper to taste

butternut squash , cut in half lengthwise, seeds removed, lean pork tenderloin , trimmed of all visible fat, salt, fresh ground black pepper, nonstick butter-flavored cooking spray, unsweetened applesauce, dijon mustard, apple cider , low-sodium chicken broth or 1/2 cup low-sodium low-fat chicken broth, agave nectar, agave nectar, chopped fresh tarragon, ground nutmeg, toasted walnuts, broken into small pieces

bone center-cut pork rib roast , bones frenched,roast well trimmed, whole dried apricots, whole pitted prunes, corn oil, dried marjoram, onion, coarsely chopped, carrots, coarsely chopped, garlic, peeled, butter, room temperature, all-purpose flour, dijon mustard, coarse-grained dijon mustard, low sodium chicken broth, dry white wine

pork, center-cut bone-in rib roast, about 5 lb, well-trimmed and chine bone removed (3 1/2 to 4 lb, trimmed), sea salt combined with 1/2 tsp minced rosemary (fresh or dried), freshly ground black pepper, fresh rosemary, yellow onion, coarsely chopped (1 1/4 cups), carrots, peeled and coarsely chopped (3/4 cup), ribs celery, trimmed and coarsely chopped (3/4 cup), head garlic , outer layer skin removed, cut in half horizontally, bulb still intact, dry white wine , such as pinot grigio, chestnut honey glazed peaches , recipe follows, butter, firm, ripe, unpeeled peaches, pitted and cut into eights, chestnut honey (or any honey), white wine vinegar, fresh rosemary, dry white wine , such as pinot grigio, homemade chicken stock or canned low-sodium stock, coarse sea salt, freshly ground black pepper