90764 low calorie pita bread meals Recipes

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

pita bread, white or 2 wheat, pocket-style, egg white, olive oil, salt

tomatoes, chopped, cucumber, peeled and chopped, scallions, thinly sliced, chopped fresh flat-leaf parsley, fresh lemon juice , or to taste, extra-virgin olive oil, accompaniments: warm pita bread , olive oil, and za atar

sausages (such as italian hot and sweet , or fully cooked varieties like chicken or andouille*), halved crosswise, pita breads , cut in half horizontally, heads of baby romaine, leaves separated , or two 5-oz bags mixed baby greens, assorted mustards

tuna in water, drained and flaked, avocado, very ripe and chopped, tomato, chopped, onion, diced, lemon juice, dried parsley flakes, apple cider vinegar, horseradish, whole wheat pita bread, halved

low-carb pita bread, pizza sauce, shredded mozzarella cheese, turkey pepperoni (8 pieces), chopped onion (optional), chopped bell pepper (optional), mushroom (optional)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

pita bread rounds, salt , cumin, and chili powder, to taste, salt and madras curry powder, to taste

pita bread rounds (not the pocket type), tomato sauce, pizza seasoning, divided (or your favorite italian spices), ground turkey (up to 16 ounces), water, onion, minced (optional), mushrooms, sliced thin (optional), sliced black olives (optional), shredded mozzarella cheese (up to 16 ounces)

chicken breast (oven roasted, fat free), plain yogurt, provolone, lettuce, pita bread

lettuce , cos or romaine raw, tomato, chopped, celery, cucumber, sliced green peppers, raw, sliced radishes, ham, sour cream, nonfat, salsa, pita bread

fruit ) plum tomato, onion, oregano, olive oil, whole-wheat pita bread

tofu, olive oil, ground black pepper, coriander, cardamom, salad, olive oil, cider vinegar, yogurt, olive oil, pita bread

olive oil, fresh lemon juice, balsamic vinegar, dried rosemary, salt, pepper, mushrooms, skinless boneless chicken thighs, trimmed , cut crosswise in half, bacon slices, cut crosswise in half, pita breads , wrapped in foil

nonstick vegetable oil spray, eggplants (about 2 1/2 lb total ), cut into 3 x 3/4 x 3/4-inch strips, green bell peppers , cut into 1/2-inch wide strips, red bell peppers , cut into 1/2-inch wide strips, garlic cloves (unpeeled ), olive oil, red wine vinegar, ground cumin, salt, pepper, cayenne pepper, warm pita bread rounds, cut into wedges, unsalted margarine, room temperature, toasted sesame seeds, salt

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, lemon , juice and zest of, ripe, red wine vinegar , eyeball it, extra virgin olive oil , eyeball it, chopped fresh oregano, 4 stems , stripped of leaves and chopped, garlic cloves, chopped, romaine lettuce hearts, chopped, pitted kalamata olive, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless cucumber or 1/3 english cucumber, diced, red onion, chopped, flat leaf parsley , a couple of handfuls, chopped

kielbasa (polish sausage), green bell peppers (or use 2 green and 2 red ), onions, pita bread, avocado, sliced

lean boneless leg of lamb, 1 1/2 inch cubes, onion, chop, fresh parsley, olive oil, fresh lemon juice, garlic , mince, dried oregano leaves, fresh ground black pepper, salt, red pepper mayonnaise or tzatziki, onion , slice thin, red wine vinegar, pita breads (8 ), lettuce, shredded, tomatoes , halve,slice thin, tabasco sauce or hot sauce (optional), metal skewers or 8 presoaked long bamboo skewers (8 )