737 low calorie pineapple Recipes

crushed pineapple , in it own juice (drained), vanilla wafers (approximately 3/4 of 1 box), sugar (divided , 1/2 cup & 1/4 cup), flour, eggs, separated, whole milk or 2 cups 2% low-fat milk or 2 cups canned evaporated milk, is recommended for a richer,creamier flavor, salt, vanilla extract

boneless skinless chicken breasts, yellow onion, cut into strips or chunks, red bell pepper , cut into 1/2-inch strips, green bell pepper , cut into 1/2-inch strips, garlic cloves, fine mince, celery rib, cut diagonally 1/2-inch piece (optional), sliced water chestnuts, drained (optional), pineapple tidbits, drained , reserve liquid, low sodium chicken broth, butter, kosher salt, black pepper, cornstarch, soy sauce or 4 tbsp tamari , low sodium ok, white sugar, cooked white rice, chow mein noodles (optional)

lemon jelly powder or 1 (1 oz) package pineapple jelly powder, evaporated low-fat milk, crushed pineapple in juice, kiwi fruits, chocolate, grated

boneless pork, pineapple juice, vinegar, sesame oil, soy sauce, low sodium, garlic, chopped, fresh ginger root, grated, onion, minced, mango, chopped, pineapple, chopped, pepper , red bell, chopped, onion, chopped

ice cube, crushed pineapple (in juices), buttermilk, low-fat milk, sugar, vanilla, scoop vanilla ice cream, scoop orange sherbet (or pineapple)

reduced fat margarine, brown sugar, cinnamon, pineapple slices, unbleached all-purpose flour, baking powder, reduced fat margarine, sugar, vanilla, egg whites, pineapple juice (reserved from can), low-fat milk

vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, black beans, drained, rinsed, green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), enchilada sauce, tortillas , whole wheat flour (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro

vegetable oil, yellow onion, chopped (about 1 cup), red bell pepper, chopped (about 1 cup), pineapple tidbits, drained, pineapple juice , reserved, progresso black beans, drained, rinsed, old el paso chopped green chilies, salt, chopped fresh cilantro, shredded low-fat cheddar cheese (12 oz), old el paso mild enchilada sauce, whole wheat flour tortillas (8 or 9 inch), reduced-fat sour cream, chopped fresh cilantro

banana, low-fat soymilk, crushed pineapple in juice (undrained ), pineapple passion sorbet, powdered soy protein concentrate

low-fat milk, coconut milk (sweet ), evaporated milk, heavy cream (whipping cream), pineapple juice, fresh lemon juice, lemon zest, fresh pineapple, crushed, sweet, crystallized ginger, shredded, ground allspice, brown sugar, pure maple syrup

lebanese bread, mexican style beans, pineapple chunks, low-fat feta, parsley

crushed pineapple in juice (drained ), sugar-free instant vanilla pudding mix (4 serving size), sour cream (low fat works fine ), splenda sugar substitute or 1 tsp equal sugar substitute, graham cracker pie crust, carton whipped topping (low fat or fat free works fine )

sugar, all-purpose flour, pineapple juice (use the juice from the canned pineapple), egg yolk, slightly beaten, fresh lemon juice, crushed pineapple, drained

all-bran cereal (i use allbran), whole wheat flour, baking powder, egg whites, nonfat milk, sugar substitute, pineapple chunk

pineapple rings, cored (fresh or canned ), maple syrup, low-fat frozen yogurt, low-fat granola cereal with raisins

vanilla low-fat ice cream, chopped fresh pineapple, reduced-fat milk, brown sugar, pineapple slices (optional)

brummel, brown sugar, pineapple, all-purpose flour, baking powder, salt, unsweatened applesauce, egg, vanilla extract, pineapple juice, orange peel

ground cardamom, salt, grated lemon peel, skinless boneless chicken breast halves, butter, divided, onion, chopped, pineapple, peeled, cored, cut into 1/2-inch cubes about 2 cups), low-salt chicken broth, pineapple juice, fresh mint leaves