41 low calorie peanut dressing Recipes

  • Thai Peanut Dressing
    cornstarch, cold water, low-sodium soy sauce and
    7 More
    cornstarch, cold water, low-sodium soy sauce, smooth peanut butter, brown sugar, white vinegar, sesame oil, warm water, chopped peanuts (optional), chopped fresh mint leaves (optional)
    20 min, 10 ingredients
  • Indonesian Peanut Dressing
    plain low-fat yogurt, soy sauce, lime juice, peanut butter and
    5 More
    plain low-fat yogurt, soy sauce, lime juice, peanut butter, olive oil, red pepper flakes, cumin, curry powder, black pepper
    9 ingredients
  • Soba and Slaw Salad with Peanut Dressing
    uncooked soba (buckwheat) noodles, broken in half and
    10 More
    uncooked soba (buckwheat) noodles, broken in half, shredded red cabbage, grated carrot, sliced green onions, divided, coarsely chopped cooked shrimp, low-sodium soy sauce, rice vinegar, canola oil, creamy peanut butter, thai chile paste with garlic, chopped dry-roasted peanuts
    11 ingredients
  • Peanut-Soy Dressing
    peanut butter (smooth ), low sodium soy sauce, sheet nori and
    3 More
    peanut butter (smooth ), low sodium soy sauce, sheet nori, sugar, olive oil or 1/4 tsp canola oil, water
    5 min, 6 ingredients
  • Simple Peanut Butter and Tomato Sandwich
    peanut butter, whole wheat bread and
    4 More
    peanut butter, whole wheat bread, white sugar , or to taste, low-fat creamy salad dressing (such as miracle whip light), tomato, thickly sliced, salt and ground black pepper to taste
    5 min, 6 ingredients
  • Noodle Salad with Spicy Peanut Butter Dressing
    creamy peanut butter (do not use old-fashioned style or f... and
    13 More
    creamy peanut butter (do not use old-fashioned style or freshly ground), low-salt chicken broth, rice vinegar, soy sauce, sugar, oriental sesame oil, minced peeled fresh ginger, cayenne pepper, linguine, orange bell pepper , cut into matchstick-size strips, chopped green onions, lettuce leaves, chopped fresh cilantro, chopped salted peanuts
    14 ingredients
  • Noodle Salad With Spicy Peanut Butter Dressing
    creamy peanut butter (do not use old-fashioned style or f... and
    13 More
    creamy peanut butter (do not use old-fashioned style or freshly ground), low sodium chicken broth, rice vinegar, soy sauce, sugar, oriental sesame oil, minced peeled fresh ginger, cayenne pepper, linguine, orange bell pepper , cut into matchstick strips, chopped green onion, lettuce leaves, chopped fresh cilantro, chopped salted peanuts
    30 min, 14 ingredients
  • Low Fat Spicy, and a Little Sweet,  Peanut Dressing Low Fat Spicy, and a Little Sweet, Peanut Dressing
    seasoned rice vinegar, peanut butter (not chunky) and
    5 More
    seasoned rice vinegar, peanut butter (not chunky), soy sauce, honey, sesame oil, hot red chili pepper flakes (i used mexican variety), fresh ginger, grated
    2 min, 7 ingredients
  • Low Carb Cabbage Salad Low Carb Cabbage Salad
    head cabbage, sliced and shredded and
    11 More
    head cabbage, sliced and shredded, red onion, sliced thinly, sesame seeds, toasted, chopped dry roasted peanuts, dressing, olive oil, sesame oil, vinegar, top ramen chicken noodle seasoning, salt and fresh ground pepper, sugar, fresh ground ginger
    12 ingredients
  • Soba and Cole Slaw Salad With Peanut Dressing Soba and Cole Slaw Salad With Peanut Dressing
    uncooked soba noodles, broken in half (buckwheat noodles) and
    10 More
    uncooked soba noodles, broken in half (buckwheat noodles), shredded red cabbage, grated carrots, sliced green onion, divided, coarsely chopped cooked shrimp or 1/2 lb chicken, low sodium soy sauce, rice vinegar, creamy peanut butter, canola oil, thai chili paste with garlic, chopped dry roasted peanuts
    40 min, 11 ingredients
  • Frisee with French Beans and Spicy Peanut Dressing (Sandra Lee) Frisee with French Beans and Spicy Peanut Dressing (Sandra Lee)
    frozen french-cut green beans, thawed, head frisee and
    12 More
    frozen french-cut green beans, thawed, head frisee, roasted peanuts, jalapeno, seeded, chopped into 1/2-inch pieces, jarred chopped garlic, jarred sliced ginger, scallions, sliced, dark sesame oil, cream of coconut (recommended : coco lopez), creamy peanut butter, water, hoisin sauce, low-sodium soy sauce, chopped fresh cilantro leaves
    25 min, 14 ingredients
  • Peanut Buttery Dressing Peanut Buttery Dressing
    low-fat peanut butter, vinegar, light soy sauce, honey and
    6 More
    low-fat peanut butter, vinegar, light soy sauce, honey, ginger, garlic clove, lemon juice, sesame oil, nonfat plain yogurt, miracle whip light
    2 min, 10 ingredients
  • Cellophane Noodle Salad with Peanut Dressing Cellophane Noodle Salad with Peanut Dressing
    water, low-sodium soy sauce, brown sugar, rice vinegar and
    15 More
    water, low-sodium soy sauce, brown sugar, rice vinegar, grated peeled fresh ginger, canola oil, crushed red pepper, five-spice powder, garlic cloves, minced, matchstick-cut carrots (about 4 oz), uncooked bean threads (cellophane noodles), shredded bok choy, sliced green onions, snow peas, trimmed and cut into 1/2-inch pieces (about 2 oz), julienne-cut red bell pepper, chopped fresh cilantro, chopped fresh mint, chopped dry-roasted peanuts, divided, boston lettuce leaves
    19 ingredients
  • Vegetable Amd Tofu Salad With Peanut Dressing Vegetable Amd Tofu Salad With Peanut Dressing
    eggs, carrots , julienned, green beans, trimmed and
    15 More
    eggs, carrots , julienned, green beans, trimmed, fresh bean sprouts, red bell pepper, seeded and cut into thin strips, english cucumber , halved lengthwise and cut crosswise into 1/4-inch-thick slices (about 2 cups), water-packed extra firm tofu, drained, cornstarch, madras curry powder, salt, canola oil, creamy peanut butter, water, fresh lime juice, low sodium soy sauce, brown sugar, thai red curry paste, salt
    1 hour 5 min, 18 ingredients
  • Spicy Noodle Salad with Tofu and Peanut Dressing Spicy Noodle Salad with Tofu and Peanut Dressing
    water, diagonally cut asparagus (about 1/2 lb) and
    16 More
    water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper
    18 ingredients
  • Chilled Thai Noodle and Shrimp Salad With Peanut Dressing Chilled Thai Noodle and Shrimp Salad With Peanut Dressing
    packaged rice noodles , wide width, fresh lime juice and
    19 More
    packaged rice noodles , wide width, fresh lime juice, water, fish sauce, low sodium soy sauce, light coconut milk, sesame oil, reduced-fat peanut butter , crunchy-variety, light brown sugar , unpacked, garlic, minced, jalapeno peppers (do not touch seeds with bare hands) or 2 tbsp serrano chilies, minced (do not touch seeds with bare hands), lemongrass, minced, shallots, peeled and thinly sliced, fresh cilantro leaves , picked off the stem and washed, fresh mint leaves, fresh , picked off the stem and washed, fresh basil leaves, washed and torn, green cabbage, shredded, red cabbage, shredded, carrot, shredded, frozen shrimp, peeled , precooked, thawed and cut in half lengthwise, scallions , thinly sliced on a diagonal
    30 min, 21 ingredients
  • Low-Fat Asian Dressing Low-Fat Asian Dressing
    rice vinegar, peanut oil, soy sauce and
    6 More
    rice vinegar, peanut oil, soy sauce, sugar or 1 tbsp splenda substitute, mined green onion, minced ginger, minced garlic clove, sesame oil, salt
    5 min, 9 ingredients
  • Ww 2 Points - Lime Cilantro Dressing Ww 2 Points - Lime Cilantro Dressing
    low sodium vegetable broth and
    7 More
    low sodium vegetable broth, arrowroot , dissolved in 2 tsp water, fresh lime juice, sugar, peanut oil, sesame oil (dark ), chopped fresh cilantro, salt
    15 min, 8 ingredients




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