66 low calorie macaroni and cheese sauce Recipes

  • Macaroni & Cheese Lasagna
    macaroni & cheese dinner mix, butter or 1/4 cup margarine and
    5 More
    macaroni & cheese dinner mix, butter or 1/4 cup margarine, milk, spaghetti sauce, lean ground beef, cooked, drained, shredded low-moisture part-skim mozzarella cheese, grated parmesan cheese
    40 min, 7 ingredients
  •  world's Best  Macaroni & Cheese
    cheese sauce, unsalted butter, all-purpose flour and
    13 More
    cheese sauce, unsalted butter, all-purpose flour, low-fat milk, white medium cheddar, grated, mozzarella cheese, grated, asiago cheese, grated, salt, garlic powder, dried chipotle powder or 1/4-1/2 tsp cayenne, pasta, macaroni, salt for pasta water, cheddar cheese, grated, gruyere, grated, dried chipotle powder or 1/4-1/2 tsp cayenne
    1 hour 15 min, 16 ingredients
  • My Macaroni & Cheese
    uncooked elbow macaroni, butter, flour and
    19 More
    uncooked elbow macaroni, butter, flour, skim evaporated milk, ordinary skim milk, low-fat sour cream, worcestershire sauce, hot sauce, dijon mustard, paprika, salt, white pepper, onion powder (optional), garlic powder (optional), grated sharp cheddar cheese, grated muenster cheese, crumbled blue cheese, kraft imperial cheese (1/2 tub ), butter, melted, dried basil, corn flake crumbs, parmesan cheese, grated
    1 hour 5 min, 22 ingredients
  • Macaroni and Cheese (Reduced Fat)
    macaroni, cooked and drained, onion, chopped and
    9 More
    macaroni, cooked and drained, onion, chopped, low-fat sharp cheddar cheese (9 2/3-oz slices), evaporated skim milk, low sodium chicken broth, whole wheat flour, worcestershire sauce, dry mustard, pepper, breadcrumbs, margarine, softened
    45 min, 11 ingredients
  • Turkey Macaroni and Cheese Alfredo
    uncooked elbow macaroni (4 oz), lean ground turkey and
    7 More
    uncooked elbow macaroni (4 oz), lean ground turkey, garlic pepper seasoning, blend, zucchini, chopped (about 3 cups), chopped fresh basil or 2 tsp dried basil leaves, refrigerated low-fat alfredo sauce, italian style breadcrumbs, grated romano cheese, margarine or 1 tsp butter, melted
    1 hour 5 min, 9 ingredients
  • Low Calorie Mac and Cheese
    low-fat cheddar cheese, shredded, whole wheat macaroni and
    11 More
    low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter
    20 min, 13 ingredients
  • Skillet Macaroni and Beef
    lean ground beef, onion, chopped fine and
    8 More
    lean ground beef, onion, chopped fine, red bell pepper, chopped fine, garlic cloves, elbow macaroni, tomato sauce, low sodium chicken broth, dried oregano, salt and pepper, shredded cheddar cheese
    20 min, 10 ingredients
  • Stove-Top Macaroni and Cheese (Weight Watchers)
    macaroni (see note in description) and
    7 More
    macaroni (see note in description), skim milk (i used 1% milk), flour, salt, onion powder, pepper, low-fat cheddar cheese (see note in description), hot sauce (tabasco sauce)
    15 min, 8 ingredients
  • Macaroni and Cheese for Grownups
    unsalted butter, yellow onion, diced and
    12 More
    unsalted butter, yellow onion, diced, garlic, minced or pressed, flour, low-fat milk, white wine vinegar, kosher salt (or to taste), fresh ground pepper or 1/2 tsp white pepper (or to taste), tabasco sauce (or to taste), pepperoncini peppers or 1/4 cup pickled jalapeno pepper, diced (or to taste), assorted cheese, shredded or crumbled, elbow macaroni , cooked al dente, seasoned dry bread crumb, grated fresh parmesan cheese
    55 min, 14 ingredients
  • Tomato Macaroni and Cheese
    macaroni, low fat mozzarella, diced tomatoes and
    7 More
    macaroni, low fat mozzarella, diced tomatoes, worcestershire sauce, dry mustard, salt, dried thyme, pepper, dried breadcrumbs, margarine, melted
    1 hour 15 min, 10 ingredients
  • Low-Fat Macaroni With Black Beans Low-Fat Macaroni With Black Beans
    olive oil, sweet green pepper, chopped, onion, chopped and
    8 More
    olive oil, sweet green pepper, chopped, onion, chopped, garlic, minced, dried oregano, ground cumin, low-sodium tomato sauce, black beans, rinsed and drained, hot pepper sauce, elbow macaroni, cooked, nonfat cheddar cheese, shredded
    1 hour , 11 ingredients
  • Fanny Farmer's Macaroni & Cheese - a Little Lighter Version Fanny Farmer's Macaroni & Cheese - a Little Lighter Version
    macaroni (or other pasta), butter (1 stick), flour and
    10 More
    macaroni (or other pasta), butter (1 stick), flour, onion powder, evaporated 2% milk, low-fat milk, salt, drops worcestershire sauce, black pepper, sharp cheddar cheese (shredded ), cheese (any combination of shredded cheddar, swiss, muenster, parmesan, etc.), light sour cream, breadcrumbs
    50 min, 13 ingredients
  • Kid-Friendly Macaroni and Cheese Kid-Friendly Macaroni and Cheese
    margarine, all-purpose flour, skim milk and
    7 More
    margarine, all-purpose flour, skim milk, shredded reduced-fat sharp cheddar cheese, grated parmesan cheese, low-sodium worcestershire sauce, dry mustard, pepper, hot sauce, hot cooked medium elbow macaroni (about 1 3/4 cups uncooked )
    10 ingredients
  • Lite Macaroni & Cheese Lite Macaroni & Cheese
    butter, flour, nonfat milk, pepper, hot pepper sauce and
    3 More
    butter, flour, nonfat milk, pepper, hot pepper sauce, evaporated skim milk, low-fat sharp cheddar cheese, shredded, elbow macaroni, cooked and drained
    50 min, 8 ingredients
  • Sorta Good for You Mac and Cheese Sorta Good for You Mac and Cheese
    whole wheat elbow macaroni, butter, flour, low-fat milk and
    8 More
    whole wheat elbow macaroni, butter, flour, low-fat milk, low-fat cheese, garlic powder, worcestershire sauce, mustard, hot sauce, salt, pepper, grated romano cheese
    3 min, 12 ingredients
  • Low-Fat Mac and Cheese Low-Fat Mac and Cheese
    macaroni, cooked and drained, onion, chopped and
    9 More
    macaroni, cooked and drained, onion, chopped, low-fat sharp cheddar cheese (9 slices 2/3 oz. each), evaporated skim milk, low sodium chicken broth, whole wheat flour, worcestershire sauce, dry mustard, pepper, breadcrumbs, margarine, softened
    45 min, 11 ingredients
  • Laughing Mac & Cheese Laughing Mac & Cheese
    boneless skinless chicken breasts, elbow macaroni and
    19 More
    boneless skinless chicken breasts, elbow macaroni, extra virgin olive oil, butter, laughing cow cheese, cheddar, shredded, colby-monterey jack cheese, shredded, low-fat milk, broccoli slaw mix, dried onion flakes, sea salt, fine ground black pepper, paprika , to sprinkle, low sodium soy sauce, balsamic vinegar, extra virgin olive oil, handful fresh cilantro, coarsely chopped, garlic powder, onion powder, sea salt, fine ground black pepper
    22 min, 21 ingredients
  • Simple Cheese Sauce for Pretzels and Macaroni Simple Cheese Sauce for Pretzels and Macaroni
    unsalted butter, all-purpose flour, low-fat milk, salt and
    2 More
    unsalted butter, all-purpose flour, low-fat milk, salt, mustard powder, american cheese, shredded
    10 min, 6 ingredients




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