340 low calorie low fat pasta sauce Recipes

  • Joce's Chicken Pasta Sauce
    onion, diced, bacon, diced, garlic clove, crushed and
    8 More
    onion, diced, bacon, diced, garlic clove, crushed, skinless chicken breasts , cut into bite-sized pieces, mushrooms, sliced, dry white wine, chicken stock, sun-dried tomato pesto, low-fat evaporated milk, parmesan cheese, grated, green onion top
    1 hour , 11 ingredients
  • Kmt's Low Fat Ricotta Spinach Rolls
    lasagne pasta and
    9 More
    lasagne pasta, low-fat ricotta cheese or 16 oz fat-free ricotta cheese, part-skim mozzarella cheese, shredded, frozen chopped spinach, drained well, carrots, shredded, fresh parsley, chopped, fresh basil, chopped, egg, salt & pepper, pasta sauce (homemade or store bought )
    1 hour 15 min, 10 ingredients
  • No Time!! Baked Pasta
    whole wheat pasta (i like rotini, it holds sauce well!) and
    11 More
    whole wheat pasta (i like rotini, it holds sauce well!), fat free pasta sauce, ground turkey, low fat cottage cheese, frozen spinach, garlic clove, green pepper, chopped, parmesan cheese, shredded, part-skim mozzarella cheese (divided ), garlic powder (to taste), basil (to taste), oregano (to taste)
    35 min, 12 ingredients
  • Kittencal's Chicken Parmesan (Low-Fat and Delicious!)
    boneless skinless chicken breasts and
    12 More
    boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)
    1 hour 5 min, 13 ingredients
  • Italian Chicken and Pasta
    boneless skinless chicken breasts and
    8 More
    boneless skinless chicken breasts, barilla plus rotini pasta, salt, pepper, garlic cloves, olive oil flavored cooking spray, light pasta sauce, shredded low fat mozzarella
    1 hour , 9 ingredients
  • Spaghetti with Meat Sauce
    uncooked spaghetti, ground sirloin, chopped onion and
    6 More
    uncooked spaghetti, ground sirloin, chopped onion, bottled minced garlic, dry red wine, low-fat spaghetti sauce (such as healthy choice traditional pasta sauce), reduced-fat milk, salt, black pepper
    9 ingredients
  • Mini Turkey Meatballs with Wagon Wheel Pasta
    uncooked wagon wheel pasta, fresh whole-wheat breadcrumbs and
    13 More
    uncooked wagon wheel pasta, fresh whole-wheat breadcrumbs, low-fat milk, lean ground turkey, chopped fresh parsley, chopped fresh basil, olive oil, divided, dried oregano, ground fennel seed, crushed, kosher salt, freshly ground black pepper, garlic cloves, minced, water, organic pasta sauce, grated fresh parmesan cheese (about 1/2 cup)
    15 ingredients
  • Low Fat Lasagna
    pasta , lasgna, tomato sauce, ground beef , 97 % fat free and
    6 More
    pasta , lasgna, tomato sauce, ground beef , 97 % fat free, eggplant, sliced, mushrooms, sliced, ricotta cheese , fat free, egg, parmesan cheese, mozzarella cheese, shredded
    9 ingredients
  • Pasta Cakes with Broccoli
    low-fat milk, angel hair pasta, broken in small pieces and
    5 More
    low-fat milk, angel hair pasta, broken in small pieces, frozen broccoli, thawed, tomato sauce, garlic, crushed, oregano, salt and pepper
    35 min, 7 ingredients
  • Zucchini Lasagna (No Pasta!)
    zucchini, trimmed or 4 medium summer squash and
    12 More
    zucchini, trimmed or 4 medium summer squash, dried italian herb seasoning, salt, pepper, olive oil, lean ground turkey, pasta sauce with mushrooms, low fat cottage cheese, fresh basil leaf, egg yolks, parmesan cheese, grated, seasoned bread crumbs, mozzarella cheese, shredded
    1 hour 25 min, 13 ingredients
  • Veal Steaks With Tomato, Basil Sauce & Onions Veal Steaks With Tomato, Basil Sauce & Onions
    boneless veal steaks, fat removed (i use butterfly, they ... and
    4 More
    boneless veal steaks, fat removed (i use butterfly, they are thicker), tomato and basil pasta sauce, and basil sauce (low fat), onion, sliced (or 1 leek), chicken stock, chicken stock, extra
    25 min, 5 ingredients
  • Zucchini Eggplant (Aubergine)  Low-Carb Lasagna Zucchini Eggplant (Aubergine) Low-Carb Lasagna
    zucchini, eggplant, onion, chopped, garlic cloves, chopped and
    16 More
    zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil
    1 hour 45 min, 20 ingredients
  • Tamale Pie Tamale Pie
    olive oil, chopped onion, chopped green bell pepper and
    13 More
    olive oil, chopped onion, chopped green bell pepper, chopped celery, frozen whole-kernel corn, canned chopped mild green chiles, chili powder, ground cumin, red kidney beans, rinsed and drained, low-fat pasta sauce, low-fat milk, water, salt, yellow cornmeal, pre-shredded reduced-fat cheddar cheese
    1 hour 8 min, 16 ingredients
  • Ryan's Low-Fat Manicotti Ryan's Low-Fat Manicotti
    manicotti, spicy turkey sausage, ground turkey and
    11 More
    manicotti, spicy turkey sausage, ground turkey, egg substitute, nonfat milk, white bread, slices cubed, shredded low fat mozzarella, carton non fat small curd cottage cheese, salt, garlic powder, pepper, healthy choice pasta sauce with mushrooms, divided, shredded parmesan cheese
    1 hour 10 min, 14 ingredients
  • Toddler Veggie Packed Pasta Toddler Veggie Packed Pasta
    farfalle pasta or 2 cups other small shell pasta and
    5 More
    farfalle pasta or 2 cups other small shell pasta, prepared pasta sauce, low-fat cream cheese, shredded cheddar cheese, olive oil, steam in the bag frozen mixed vegetables (cauliflower, broccoli and carrots)
    30 min, 6 ingredients
  • Basil Chicken Parmigiana Basil Chicken Parmigiana
    uncooked whole wheat rotini and
    9 More
    uncooked whole wheat rotini, skinned and boned chicken breasts, italian-seasoned breadcrumbs, grated parmesan cheese, divided, egg substitute, olive oil, low-fat pasta sauce, sliced fresh basil, shredded low-fat mozzarella cheese, minced fresh italian parsley
    29 min, 10 ingredients
  • Chicken and Sun-Dried Tomato Pasta Chicken and Sun-Dried Tomato Pasta
    grilled chicken (prepared yourself or use the frozen full... and
    6 More
    grilled chicken (prepared yourself or use the frozen fully cooked chicken from the membership clubs), cheesy ragu low-fat alfredo sauce, ready to eat julienne cut sun-dried tomatoes (use 1/2 bag), fettuccine pasta, pine nuts, fresh lemon, salt and pepper (to flavor)
    15 min, 7 ingredients
  • Pasta With Roasted Red Pepper Sauce Pasta With Roasted Red Pepper Sauce
    pasta , ie. campenelle little bells, olive oil and
    7 More
    pasta , ie. campenelle little bells, olive oil, onion, chopped, garlic clove, minced, roasted red peppers, drained & chopped, fresh basil, coarsely chopped, mushrooms, sliced, low sodium chicken broth, half-and-half (or fat free for fewer calories)
    40 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top