224 low calorie leek soup Recipes

  • Creamy Asparagus Soup
    asparagus,stem ends trimmed, unsalted butter and
    7 More
    asparagus,stem ends trimmed, unsalted butter, leeks,white and lt.green parts only,halved lengthwise and sliced thin, salt and pepper, low-sodium chicken broth, frozen peas, grated parmesan cheese, heavy cream, lemon juice
    20 min, 9 ingredients
  • Cream of Mushroom Soup
    butter and
    8 More
    butter, leeks, halved, thinly sliced (white and pale green parts only), button mushrooms, sliced, garlic cloves, minced, grain white rice, more) canned low-salt chicken broth, canned beef broth, whipping cream, chopped fresh chives
    9 ingredients
  • Chilled Pesto-Pea Soup
    unsalted butter and
    7 More
    unsalted butter, leeks, white parts only , cut in half lengthwise and thinly sliced (about 1 cup), peeled and diced yukon gold potatoes (about 6 oz. total ), low-sodium chicken broth, frozen green peas, thawed (about 3 cups), salt and pepper, sour cream, pesto
    50 min, 8 ingredients
  • Chilled Watercress Soup
    watercress, thick stems trimmed, butter and
    5 More
    watercress, thick stems trimmed, butter, russet potatoes, peeled, sliced into 1/4-inch-thick rounds, leeks (white and pale green parts only), sliced, more) canned low-salt chicken broth, whipping cream, minced fresh chives
    7 ingredients
  • Root Soup W/Blue Cheese
    butter and
    14 More
    butter, leeks, thinly sliced (white and light green parts only ), onion, thinly sliced, rutabagas, peeled and diced, carrot, peeled and diced, russet potato, peeled and diced, salt, pepper, ground nutmeg, chicken stock, water, cream or 1 cup 2% low-fat milk, cider vinegar or 1 tsp white wine vinegar, blue cheese, crumbled, fresh chives or 2 tbsp parsley, finely chopped
    1 hour , 15 ingredients
  • Jerusalem Artichoke Soup
    more) canned low-salt chicken broth, jerusalem artichokes and
    8 More
    more) canned low-salt chicken broth, jerusalem artichokes, russet potatoes, peeled , cut into 1/2-inch pieces, leeks, sliced (white and pale green parts only), garlic cloves, minced, dried savory, ground ginger, dried marjoram, heavy whipping cream, green onion (dark green part only), chopped
    10 ingredients
  • Portabella Mushroom Soup
    unsalted butter and
    12 More
    unsalted butter, leeks, white and light green parts only , halved lengthwise and thinly sliced, onion, chopped, portabella mushrooms , dark gills scraped out, mushrooms chopped, all-purpose flour, dried thyme leaves, bay leaf, low sodium chicken broth, salt, sugar, pepper, heavy cream, chopped fresh parsley
    45 min, 13 ingredients
  • Farmhouse Vegetable Soup
    unsalted kerrygold irish butter, onion, chopped and
    8 More
    unsalted kerrygold irish butter, onion, chopped, leeks, washed and sliced (white part only ), parsnips, peeled and sliced, potatoes, peeled and cut into 1-inch pieces, carrots, peeled and sliced, homemade vegetable stock or 4 cups low sodium vegetable broth, half-and-half, fresh flat-leaf parsley, minced, salt & freshly ground black pepper
    55 min, 10 ingredients
  • Rich Viennese Potato Soup
    fat free chicken broth, fat free chicken broth, divided and
    11 More
    fat free chicken broth, fat free chicken broth, divided, oil, divided, onions, sliced, leeks, sliced, dried marjoram, russet potatoes, peeled and cubed, low-fat buttermilk, ground black pepper, ground cardamom, fresh white mushroom, sliced, carrot, diced, potato, diced
    1 hour 10 min, 13 ingredients
  • Lentil and Split Pea Soup
    bacon, chopped, onion, chopped, carrot, chopped and
    11 More
    bacon, chopped, onion, chopped, carrot, chopped, chopped leek (white and pale green parts only), garlic, minced, low sodium chicken broth, lentils, split peas, potato, peeled,grated, smoked ham hock, chopped celery & leaves, dried thyme, bay leaf, dry red wine
    16 min, 14 ingredients
  • Creamy Artichoke Soup Creamy Artichoke Soup
    i triple the recipe for left overs ) and
    12 More
    i triple the recipe for left overs ), extra-virgin olive oil, leeks, white part only, washed well and chopped, garlic, minced, potato, peeled and chopped, canned or frozen artichoke hearts, thawed/ or rinsed marinated, chicken stock/broth, salt *only if using low sodium broth, freshly ground black pepper, mascarpone cheese or, triple the cheese mixture , there is plenty), whip 8oz cream cheese , 1/4cup milk, and 2 tsp butter, chopped chives, for garnish
    30 min, 13 ingredients
  • Cream of Broccoli Soup Cream of Broccoli Soup
    unsalted butter and
    8 More
    unsalted butter, leeks, about 1 1/2 lb., white and light green parts only , sliced into thin half-moons, russet potatoes, about 1 1/2 lb., peeled and diced, canned low-sodium chicken broth, bay leaf, broccoli florets (cut from a 2-lb. head), heavy cream, warmed, salt and pepper, nutmeg , optional
    45 min, 9 ingredients
  • Parsnip and Carrot Soup Parsnip and Carrot Soup
    a baguette, unsalted butter, melted, garlic clove, peeled and
    9 More
    a baguette, unsalted butter, melted, garlic clove, peeled, vegetable oil, parsnips (about 1 lb), peeled and diced, carrots (about 1 lb), diced, leek, white and tender green, thinly sliced, chicken stock or canned low-sodium broth, bay leaf, salt and freshly ground pepper, tubetti or other small pasta, chopped fresh parsley
    12 ingredients
  • Provencal Vegetable Soup Provencal Vegetable Soup
    olive oil, onion, finely chopped and
    11 More
    olive oil, onion, finely chopped, leek, white part only, washed and finely chopped, celery ribs, chopped, zucchini, diced, canned low sodium chicken broth, canned navy beans, drained, new potatoes, drained, diced tomatoes , no-salt added, sliced carrots, drained, cut green beans, drained, dry pasta , such as vermicelli, broken into small pieces, salt and pepper, to taste
    35 min, 13 ingredients
  • Three-Onion Delight Soup Three-Onion Delight Soup
    canola oil, yellow onions, sliced, shallots, sliced and
    4 More
    canola oil, yellow onions, sliced, shallots, sliced, leek, sliced, low sodium chicken broth, reduced-fat swiss cheese, grated, fresh chives, finely chopped
    45 min, 7 ingredients
  • Provencal Vegetable Soup Provencal Vegetable Soup
    olive oil, onion, finely chopped and
    11 More
    olive oil, onion, finely chopped, leek, white part only, washed and finely chopped, ribs celery, chopped, zucchini, diced, canned low-sodium chicken broth, canned navy beans, drained, new potatoes, drained, diced tomatoes , no-salt added, sliced carrots, drained, cut green beans, drained, dry pasta , such as vermicelli, broken into small pieces, salt and pepper, to taste
    13 ingredients
  • Colcannon Soup With Kale Colcannon Soup With Kale
    bacon (about 3 slices), cut into 1/2-inch pieces and
    11 More
    bacon (about 3 slices), cut into 1/2-inch pieces, onion , minced, leeks , white and light green parts only , halved lengthwise, sliced thin, and rinsed thoroughly (see illustrations below), kale (about 1 lb), thick stems trimmed and leaves chopped medium (about 4 cups) (see illustration below), garlic cloves , minced or pressed throught a garlic press (about 2 tsp), unbleached all-purpose flour, white wine, low-sodium chicken broth, red potatoes (about 3 medium), cut into 3/4-inch chunks, heavy cream, salt and ground black pepper, minced fresh chives
    30 min, 12 ingredients
  •  Cream  of Vegetable Soup Cream of Vegetable Soup
    olive oil, onion , shlallots or leeks chopped and
    6 More
    olive oil, onion , shlallots or leeks chopped, low-sodium vegetable broth, vegetables chopped, white wine vinegar, sea salt and fresh ground black pepper to taste, fresh grated nutmeg, parmesan cheese grated
    8 ingredients




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