49082 low calorie homemade veggie burger Recipes

veggie burgers (worthington vegetarian burger), soy sauce, seasoned bread crumbs, egg (morningstar farms better n s), chopped onion

boca burgers, avocado, tomatoes, scallions, black beans, fat free ranch dressing, whole kernal corn

egg whites, veggie burgers (whatever your preference, i personally like morning star), minced onion, roasted garlic and herb seasoning (it s not necessary to use it but i prefer it and it s delicious!), chopped tomato, white potato, vegetable oil, soy cheese, breadcrumbs

veggie burgers (we use loma linda low fat redi- burger), rye bread, fat-free swiss cheese (thin slices), sweet onion, sliced, vegetable broth or 2 tbsp water, butter or margarine

refrigerated reduced-fat crescent rolls, reduced-fat cream cheese, ranch salad dressing, nonfat milk, chopped broccoli, chopped carrot, chopped red sweet pepper, chopped fresh mushrooms (you can also add most any fresh veggie you like.)

lean ground beef, olive oil, onion, diced, green pepper, diced, oregano, egg, beaten, ricotta cheese, salt and pepper, portabella mushrooms , sliced thin horizontally, spinach, steamed (or other low carb veggie), mozzarella cheese, shredded, parmesan cheese, shredded

red bell peppers, cut in 1 inch pieces, onion, cut in wedges, garlic cloves, peeled and roughly chopped, black beans, cooked, rinsed and well drained (preferably homemade ), brown rice, cooked, carrots, grated, eggs, ground cumin, hot sauce , like cholula, tapatio, franks red hot, sirachi (no tabasco!!), breadcrumbs

frozen veggie burgers, nonfat sour cream, unpeeled cucumber, chopped, garlic clove, foldable pita breads, tomatoes, shredded lettuce

dijon mustard, fat free sour cream, veggie burger (morningstar farms grillers original patty), hamburger bun, split and toasted, baby arugula, crumbled blue cheese

veggie burgers (original boca burgers), laughing cow cheese (chipotle if you can find it), reduced-fat american cheese, guacamole aioli, red onion, red peppers, lettuce leaf, wheat bun (sandwich thins)

chopped onion, cubed whole wheat bread, margarine, veggie burgers, cream of mushroom soup, eggs, garlic powder, sage, grated cheddar cheese, brown sugar, ketchup, water

veggie burger , patty thawed if previously frozen, fat free egg substitute, chopped tomato, chopped mushroom, chopped onions

green lentils , picked through and rinsed thoroughly, pearl barley, unsalted butter, onion, chopped, garlic, minced, chopped fresh ginger, curry powder, chopped fresh cilantro leaves, fresh bread crumbs, whole egg plus 1 egg white, lightly beaten, kosher salt and freshly ground black pepper, extra-virgin olive oil, sesame burger buns or pocket pitas, goat cheese, (2 to 3 oz), room temperature, whole milk yogurt, lettuce , sliced cucumber, radish, and/or a squeeze of fresh lime juice

cal flat roll, garden burger, handful baby spinach, laughing cow wedge

lge pita breads, ready made beef burgers (buy from local butcher), lge tomato, sliced, lge onion, sliced, iceberg lettuce, shredded, tasty cheese, grated, tomato chutney

frozen peas, frozen corn, frozen cauliflower, minced garlic clove, seasoning, paprika, ground ginger, ground pepper, dehydrated onion, sage, bay leaves, water, low sodium beef broth, worcestershire sauce

diced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth

soy tempeh, water, low sodium soy sauce, vegetable oil, grated peeled fresh ginger, ground red pepper, garlic clove, minced