76 low calorie greek salad Recipes

  • BBQ Chicken With Greek Salad
    low-fat greek yogurt, lemon , juice of, honey and
    9 More
    low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine
    50 min, 12 ingredients
  • Greek Salad with Pickled Beet  Olives
    distilled white vinegar or white wine vinegar, water and
    18 More
    distilled white vinegar or white wine vinegar, water, granulated white sugar, orange juice, whole brown mustard seed, whole black peppercorns, yellow beet, peeled, garlic cloves, roughly diced, red bell pepper, stemmed and seeded, green bell pepper, stemmed and seeded, fennel bulb, romaine heart leaves, washed and dried, red wine vinegar, olive oil, low-sodium ricotta, chopped low-sodium sun-dried tomatoes, fennel seed, tomatoes, halved, diced seeded cucumber, freshly ground black pepper
    20 ingredients
  • Greek Salad With Grilled Chicken
    fat-free low-sodium chicken broth, red wine vinegar, sugar and
    13 More
    fat-free low-sodium chicken broth, red wine vinegar, sugar, dried oregano, olive oil, salt, fresh ground black pepper, garlic clove, minced, boneless skinless chicken, romaine lettuce , torn, cucumber, sliced, kalamata olives, pitted and halved, tomatoes , quartered lengthwise, red onions, 1/4 inches thick (separate into rings), feta cheese, crumbled
    25 min, 16 ingredients
  • Greek Pasta Salad
    salad dressing , low fat caesar and
    8 More
    salad dressing , low fat caesar, sun-dried tomatoes, chopped, dried rosemary, crushed, cooked penne, kalamata olives, sliced red onion, roasted red peppers, drained and cut into strips, crumbled feta cheese, freshly ground black pepper
    9 ingredients
  • Low Fat Confetti Corn Salad
    corn (frozen or canned drained ), cucumbers (diced ) and
    11 More
    corn (frozen or canned drained ), cucumbers (diced ), celery rib, onion (medium diced ), green pepper (or red diced ), tomato (skinned, seeded, diced , and dried on paper towel), low fat greek yogurt, light mayonnaise, mustard powder, sugar, vinegar (i use apple cider ), season salt, garlic powder
    15 min, 13 ingredients
  • Low Fat Spinach Dip Potato Salad
    tiny new potatoes, skin on, frozen spinach and
    7 More
    tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season
    50 min, 9 ingredients
  • Greek Pasta Salad
    tri-color spiral pasta, cucumber, diced, seeded, peeled and
    10 More
    tri-color spiral pasta, cucumber, diced, seeded, peeled, green onion, thinly sliced, feta cheese, frozen baby peas , defrosted, red bell pepper, diced, reduced-calorie mayonnaise, low fat cottage cheese, plain yogurt, green onion top, thinly sliced, fresh dill, finely chopped, black pepper
    2 hour 15 min, 12 ingredients
  • Greek Inspired Salad
    tomatoes, quartered, onion, sliced thinly, cucumber, diced and
    5 More
    tomatoes, quartered, onion, sliced thinly, cucumber, diced, black olives (optional, i dont use them ), olive oil, salt and pepper, ground chili pepper (optional), feta cheese, diced (low-fat is fine )
    10 min, 8 ingredients
  • Low-Fat Salad With Shrimp Low-Fat Salad With Shrimp
    raw shrimp, all purpose greek seasoning , from penzey's and
    9 More
    raw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey
    15 min, 11 ingredients
  • Greek Salad Layered Dip (Food Network Kitchens) Greek Salad Layered Dip (Food Network Kitchens)
    seedless cucumber, kosher salt, low-fat greek yogurt and
    9 More
    seedless cucumber, kosher salt, low-fat greek yogurt, feta cheese, crumbled, garlic, minced, chopped fresh mint, freshly ground black pepper, vine ripe or plum tomatos, diced, red onion, diced, pitted black olives , such as kalamata or nicoise, coarsely chopped, warm pita bread and/or root vegetable chips (such as terra chips), for serving, copyright 2012 television food network , g.p. all rights reserved.
    15 min, 12 ingredients
  • Greek salad Greek salad
    whole wheat pita, english cucumber chopped and
    8 More
    whole wheat pita, english cucumber chopped, tomatoes chopped, red onion chopped, chipeas rinsed and drained, fresh parsley chopped, evoo, lemon juice, low fat feta cheese crumbled, paprika
    10 ingredients
  • Greek Salad Heros Greek Salad Heros
    sliced fresh mushrooms, sliced cucumber and
    10 More
    sliced fresh mushrooms, sliced cucumber, sliced ripe olives, white balsamic vinegar, dried oregano, tomatoes, thinly sliced, crumbled feta cheese, garlic, minced, submarine rolls, green leaf lettuce leaves, sliced reduced-fat, low-salt ham, sliced cooked turkey breast
    12 ingredients
  • Roasted Salmon Greek Salad with Yogurt Sauce (Melissa  d'Arabian) Roasted Salmon Greek Salad with Yogurt Sauce (Melissa d'Arabian)
    extra-virgin olive oil, plus more for sprinkling and
    22 More
    extra-virgin olive oil, plus more for sprinkling, wild salmon fillets, skinned (1-inch thick at thickest part, preferably center cut), grated lemon zest, kosher salt, freshly ground black pepper, low-fat plain greek yogurt, grated lemon zest, fresh lemon juice, fresh mint leaves, finely chopped, kosher salt, freshly ground black pepper, mixed olives, roma tomatoes, chopped, head romaine lettuce, thinly sliced, scallion, chopped, cucumber, peeled , sliced into half moons, red wine vinegar, dried oregano, kosher salt, freshly ground black pepper, garlic powder, extra-virgin olive oil, crumbled feta
    25 min, 23 ingredients
  • Greek-Style Bulgur Salad With Chickpeas, Feta and Olives Greek-Style Bulgur Salad With Chickpeas, Feta and Olives
    low sodium vegetable broth or 3/4 cup water and
    12 More
    low sodium vegetable broth or 3/4 cup water, low sodium vegetable broth or 2 tbsp water, lemon juice, onion powder, garlic powder, bulgar wheat (fine grain, fancy), extra virgin olive oil, red wine vinegar, dried oregano, salt and pepper, to taste, chickpeas, rinsed and drained, kalamata olives, pitted, feta cheese, crumbled (2-3 oz)
    45 min, 13 ingredients
  • Lemon Parsley Fish With Greek Salad Lemon Parsley Fish With Greek Salad
    fresh firm white fish fillets, sweet paprika and
    13 More
    fresh firm white fish fillets, sweet paprika, flat leaf parsley, chopped, lemon zest, finely grated, garlic cloves, crushed, lemon wedge, to serve, green capsicum, cut into rings, lebanese cucumber, sliced, tomatoes, quartered, red onion, cut into thin rings, kalamata olive, pitted, low-fat feta, crumbled, lemon juice, dried oregano
    23 min, 15 ingredients
  • Liter Tuna Salad Pitas Liter Tuna Salad Pitas
    low-fat greek yogurt (thick , greek-style) and
    13 More
    low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry
    20 min, 14 ingredients
  • Greek Pork Pitas Greek Pork Pitas
    pork loin or 4 oz pork chops, garlic cloves and
    7 More
    pork loin or 4 oz pork chops, garlic cloves, caesar salad dressing, pita bread, low-fat ranch dressing, chopped red onions, chopped tomatoes, chopped spinach, crumbled feta cheese
    30 min, 9 ingredients
  • Greek Pasta Salad Greek Pasta Salad
    water, shrimp, low-fat caesar dressing and
    11 More
    water, shrimp, low-fat caesar dressing, sun-dried tomato sprinkles, dried rosemary, crushed, cooked penne (10 oz uncooked tube-shaped pasta), sliced cucumber, chopped fresh basil, chopped pitted kalamata olives, sliced red onion, separated into rings, roasted red bell peppers, drained and cut into strips, crumbled feta cheese, freshly ground black pepper, chopped fresh parsley (optional)
    14 ingredients




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