919 low calorie fresh spinach Recipes
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cubed peeled butternut squash and17 Morecubed peeled butternut squash, extra-virgin olive oil, divided, chopped fresh sage, garlic cloves, unpeeled (about 1 head ), kosher salt, divided, black pepper, onion, vertically sliced, water, fresh spinach, low-fat milk, divided, bay leaf, thyme sprig, all-purpose flour, shredded fontina cheese, divided, ground red pepper, grated whole nutmeg, no-boil lasagna noodles18 ingredients
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Spinach Slaw
fresh baby spinach, coarsely chopped, angel hair coleslaw and8 Morefresh baby spinach, coarsely chopped, angel hair coleslaw, carrot, shredded (about 1 cup), vertically sliced red onion (about 1/2 small), light mayonnaise, low-fat sour cream, red wine vinegar, sugar, salt, black pepper14 min, 10 ingredients -
Tina's Spinach Soup
chicken broth, low fat, spinach, fresh and10 Morechicken broth, low fat, spinach, fresh, baby carrots, chopped, onion, chopped, celery stalk, chopped, stewed tomatoes, chopped, macaroni, dry, eggs, salt , to taste, pepper , to taste, vinegar , to taste, dill weed , to taste12 ingredients -
Warm Sesame Spinach
sesame seeds, toasted, low-sodium soy sauce, rice vinegar and4 Moresesame seeds, toasted, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, garlic cloves, minced, fresh spinach (about 5 cups)7 ingredients -
Pear-and-Spinach Puree
water, loosely packed fresh spinach leaves (about 1 lb) and6 Morewater, loosely packed fresh spinach leaves (about 1 lb), low-fat milk, very ripe bosc pears (about 1 lb), peeled, cored, and quartered, margarine, salt, ground nutmeg, bosc pear slices (optional)8 ingredients -
Warm Spinach-Parmesan Dip
butter, olive oil, chopped onion, garlic cloves, minced and8 Morebutter, olive oil, chopped onion, garlic cloves, minced, all purpose flour, chicken stock or canned low-salt chicken broth, whipping cream, ready-to-use fresh spinach leaves, grated parmesan cheese, sour cream, cayenne pepper, baguette slices, toasted12 ingredients -
Warm Spinach Parmesan Dip
butter, olive oil, onions, chopped, garlic cloves, minced and8 Morebutter, olive oil, onions, chopped, garlic cloves, minced, flour, chicken stock (or canned low-salt chicken broth), whipping cream, fresh spinach leaves, parmesan cheese (packed), sour cream, cayenne pepper, baguette, sliced and toasted35 min, 12 ingredients -
Sausage and Spinach Saute
olive oil, turkey sausage , cut into 1-inch slices and6 Moreolive oil, turkey sausage , cut into 1-inch slices, garlic cloves, minced, fresh spinach, lemon, low sodium chicken broth, salt, pepper20 min, 8 ingredients -
Creamy Garlic Spinach Dip
butter, olive oil, chopped onion, garlic cloves, minced and9 Morebutter, olive oil, chopped onion, garlic cloves, minced, all purpose flour, chicken stock or canned low-salt chicken broth, whipping cream, fresh spinach leaves, roughly chopped, grated parmesan cheese, handful of shredded mozzarella , to taste, sour cream, cayenne pepper, tostito baked scoops -or- baguette slices, toasted15 min, 13 ingredients -
Low fat warm spinach salad
fresh baby spinach, purple onion and2 Morefresh baby spinach, purple onion, fat free honey mustard dressing, hard-boiled eggs15 min, 4 ingredients -
Chicken And Spinach Soft Tacos
chopped onion, garlic cloves, minced and9 Morechopped onion, garlic cloves, minced, trimmed fresh spinach , torn, frozen cooked diced chicken breast, thawed, less-sodium taco seasoning mix, water, corn tortillas, shredded monterey jack cheese with jalapeno peppers, chopped tomato, low-fat sour cream, chopped green onions36 min, 12 ingredients -
Spinach & Arugula Stuffed Mushrooms
spinach, arugula, extra-large mushrooms, minced onion and6 Morespinach, arugula, extra-large mushrooms, minced onion, organic extra virgin olive oil, dry-curd cottage cheese, grated parmesan cheese, dill weed, low sodium soy sauce, freshly cracked black pepper30 min, 10 ingredients
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