700 low calorie cooked carrots Recipes
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olive oil, carrot, diced, onion, finely diced and13 Moreolive oil, carrot, diced, onion, finely diced, celery, finely diced, garlic cloves, thinly sliced, chopped parsley, low sodium chicken broth, water, diced tomatoes, brown lentils, parmesan cheese, rind (about 2 inches by 4 inches), bay leaves, head escarole , cut into 1/2 inch wide strips (about 8 oz), salt, pepper, parmesan cheese (to garnish )11 min, 16 ingredients
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onion, grated, bell pepper, grated and17 Moreonion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper40 min, 19 ingredients
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cooked boneless skinless chicken breasts, cubed (about 4 ... and6 Morecooked boneless skinless chicken breasts, cubed (about 4 large breasts), stove top stuffing mix (low-sodium preferable), unsalted butter (low-fat if possible), skim milk, water or 1 cup low sodium chicken broth, frozen vegetables (broccoli, cauliflower, green beans, peas, carrots, corn, or your favorite frozen veg. blend), cream soup (mix or match celery, chicken, or mushroom)1 hour 20 min, 7 ingredients
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low-fat cream of celery soup and11 Morelow-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits40 min, 12 ingredients
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cooked rice (steamed or cooked, cooled ) and16 Morecooked rice (steamed or cooked, cooled ), boiled potatoes (cut in cubes ), green bell peppers or 2 yellow bell peppers or 2 red bell peppers, diced, green beans, chopped, spring onions, chopped, onion, chopped, carrots, diced, coriander leaves or 1 bunch fresh parsley leaves, chopped, mushrooms (optional), olive oil or 1 1/2 tbsp canola oil, salt (or as per taste), black pepper, coriander powder, cumin powder, lemons , juice of, low sodium soy sauce, cooked chicken (optional) or cooked mutton (optional)42 min, 17 ingredients
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carrot, shredded, rice vinegar, chopped fresh cilantro and9 Morecarrot, shredded, rice vinegar, chopped fresh cilantro, low-fat mayonnaise, low-fat plain yogurt, fish sauce, lime juice, cayenne pepper, french baguettes , halved lengthwise, peeled and cooked shrimp, tails removed, cucumbers, scallions , thinly sliced lengthwise and cut into 2-inch pieces30 min, 12 ingredients
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cooking oil, onion, chopped, green pepper, chopped and10 Morecooking oil, onion, chopped, green pepper, chopped, red pepper, chopped, carrots, peeled & chopped, garlic cloves, minced, cooked pork, ground ginger, red pepper flakes, ground black pepper, eggs, well beaten, rice, cooked, low sodium soy sauce40 min, 13 ingredients
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cooked brown rice, broccoli florets, carrot, thinly sliced and6 Morecooked brown rice, broccoli florets, carrot, thinly sliced, reduced-sodium ham, swiss cheese, broken into small pieces, low-fat cheddar cheese, shredded, reduced-calorie margarine, low-fat milk, ground cayenne pepper35 min, 9 ingredients
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cooked spiral shaped pasta, kidney bean, cooked and9 Morecooked spiral shaped pasta, kidney bean, cooked, corn kernel, carrot, finely diced, stalk celery, finely sliced, red onion, finely diced, zucchini, finely diced, low-fat ranch dressing or 1/2 cup salsa, lime , juice of, sliced chile (optional), shredded cilantro (optional)15 min, 11 ingredients
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low sodium beef broth, green cabbage, finely shredded and8 Morelow sodium beef broth, green cabbage, finely shredded, leeks, well-washed and thinly sliced, carrot, thinly sliced, ham , diced cooked boneless lean virginia, caraway seed, granny smith apple , pared, cored and finely diced, dry white wine, red potatoes, cooked, peeled and diced, fresh flat-leaf parsley, minced35 min, 10 ingredients
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Beetroot & Pomegranate Soup (Low Fat)light olive oil, onions, finely chopped and9 Morelight olive oil, onions, finely chopped, carrots, thinly sliced, parsnip, thinly sliced, ground cilantro, vegetable stock, beetroots, cooked and sliced (not the kind in vinegar), dill, chopped, pomegranate, yogurt, to garnish, walnut pieces, to garnish35 min, 11 ingredients
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Turkey Fried Ricelow-sodium soy sauce, turkey stock, rice vinegar and13 Morelow-sodium soy sauce, turkey stock, rice vinegar, dark sesame oil, chili garlic sauce (such as lee kum kee), salt, freshly ground black pepper, canola oil, shredded green cabbage, sliced green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, chopped cooked turkey (light and dark meat), leftover green peas or frozen peas, thawed, leftover carrots or frozen carrots, thawed, chopped fresh cilantro16 ingredients
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Amberjack with Gingered Vegetableslow-sodium soy sauce, divided, dry sherry, divided and12 Morelow-sodium soy sauce, divided, dry sherry, divided, sesame oil, divided, peeled, minced gingerroot, divided, amberjack steaks (3/4 inch thick ), cut into 1-inch pieces, canned low-sodium chicken broth, undiluted, balsamic vinegar, cornstarch, sugar, vegetable cooking spray, carrots, scraped and cut into 2- x 1/4-inch strips, sliced fresh shiitake mushrooms, green onions, sliced, cooked long-grain rice (cooked without salt or fat)14 ingredients
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Chicken Mushroom Chowderlow sodium, low fat chicken broth, water and11 Morelow sodium, low fat chicken broth, water, cubed cooked chicken breast meat (1 large breast), dried oregano, pepper, uncooked brown rice (i used half wild rice), olive oil, garlic, minced, onion, finely chopped, carrot, finely chopped, mushrooms, sliced, whole wheat flour, low fat milk45 min, 13 ingredients
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Spicy Tofu Bento Bowllow sodium soy sauce, hot chili-garlic sauce and15 Morelow sodium soy sauce, hot chili-garlic sauce, dark sesame oil, extra firm tofu, cubed, green onions, finely chopped (about 1/2 cup), nonfat yogurt, lemon juice, low sodium soy sauce, lemon juice, minced fresh ginger, hot chili-garlic sauce, cooked short-grain brown rice, carrots, peeled, cucumber, sliced (about 1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds30 min, 17 ingredients
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