105 low calorie cinnamon pancakes Recipes

low-fat ricotta cheese, nonfat sour cream or 1/3 cup reduced-fat sour cream, smart balance butter spread or 1 tbsp other regular tub margarine, melted, vanilla extract, low-fat buttermilk, sugar, cinnamon, salt, lemon zest (from 2 small lemons, i use a microplaner), egg, egg whites, cake flour, baking powder, lemon curd or maple syrup, for serving

low-fat milk, egg whites, nutrasweet, vanilla, cinnamon, baking flour (preferably non-bleached ), apples, peeled and sliced thin (preferably golden delicious), splenda sugar substitute, powdered sugar (optional)

unflavored pork rinds or 1/4 cup crushed pork rind, eggs, heavy cream, splenda sugar substitute or 1/4 tsp somersweet sugar substitute, cinnamon, vanilla

whole wheat flour, sugar, baking powder, cinnamon, ground ginger, salt, nutmeg, unsweetened soymilk, pumpkin puree, unsweetened applesauce, egg

instant oats, low-carbohydrate baking mix (atkins), skim milk, egg whites, apple, chopped, cinnamon

buckwheat flour, whole wheat flour, baking powder, cinnamon (i prefer without) (optional), vanilla, egg white, beaten, unsweetened applesauce, water

low fat cottage cheese, eggs, separated, unsalted butter, melted, vanilla extract, peeled chopped apple, all-purpose flour, sugar, salt, applesauce, warmed (i use homemade ), sugar, ground cinnamon

whole wheat flour, unbleached all-purpose flour, sugar or 2 tbsp splenda substitute, salt, cinnamon, cocoa powder, baking powder, vanilla extract, water, skim milk, ripe bananas, egg whites or 1 egg substitute

low fat cottage cheese, eggs, applesauce, soymilk, vanilla extract, cinnamon, whole wheat flour, baking soda, sugar, salt

aunt jemima whole wheat blend pancake mix, ground cinnamon, low-fat milk (i used skim), honey, egg, slightly beaten, vegetable oil (i used olive oil because that s all i had), vanilla extract

low-fat milk, cardamom pods, crushed, cinnamon stick (3-inch), gingerroot, coarsely chopped, black tea leaves (such as darjeeling or assam), low-fat buttermilk, butter, melted, vanilla extract, eggs, lightly beaten, flour, brown sugar, baking soda, baking powder, salt, rolled oats

low-fat milk, cardamom pods, crushed, cinnamon stick, broken, peeled fresh ginger, coarsely chopped, black tea leaves (such as darjeeling or assam), low-fat buttermilk, butter, melted, vanilla extract, eggs, lightly beaten, all-purpose flour (about 2 1/4 oz), brown sugar, baking soda, baking powder, salt, oats

whole-wheat pastry flour, wheat germ or yellow cornmeal, ground cinnamon, plus more for dusting, baking powder, egg whites, light brown sugar, soy milk or low-fat milk, heaping) peeled, cored , finely diced apple (any all-purpose variety), applesauce or pure maple syrup for serving

all-purpose flour, cornmeal, sugar, cinnamon, baking powder, baking soda, salt, low-fat buttermilk, eggs, beaten, olive oil, water

low-fat milk (add 2 tbsp lemon juice) or 2 cups buttermilk (skip to eggs and melted butter step), whole wheat pastry flour (not bread flour), sugar, double-acting baking powder, salt, ginger, cinnamon, eggs, unsalted butter (melted and cooled slightly ), carrot, grated, apple, chopped very small (with skin ), walnuts, chopped

banana mashed well, eggs (2 with yolk , 3 with egg white), cinnamon, vanilla (optional), salt (optional), olive oil (i use to ensure that i get some good fat into my breakfast to start the day)

baking apple, cored and thinly sliced, raisins, splenda brown sugar, cinnamon, egg whites, almond breeze, whole wheat pastry flour, unsweetened applesauce

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute