2505 low calorie chicken with tomato Recipes

dried pinto beans, rinsed and soaked, boneless chicken breast, cubed, low sodium chicken broth, sweet corn, drained and rinsed, diced tomatoes with green chilies, green chilies, chopped, cumin, salsa, cilantro

olive oil, chicken thighs, coarse salt, ground pepper, garlic cloves, thinly sliced, tomatoes, halved, chopped oregano leaves, fresh, dry white wine, low sodium chicken broth, zucchini, quartered and cut into 1/2 inch pieces, fresh lemon juice, yellow cornmeal, unsalted butter

olive oil, skinless boneless chicken breast halves, cut into 1-inch pieces, chopped onion, garlic cloves, minced, curry powder, ground cumin, cinnamon stick, peeled red-skinned sweet potatoes (yams), peeled parsnips, peeled turnips, peeled rutabaga, canned low-salt chicken broth, dried currants or raisins, drained canned diced tomatoes, chopped fresh cilantro

diced tomatoes with juice, olive oil, divided, crushed tomatoes , with added puree, onion, chopped, thick-cut bacon , cut into 1/4 inch pieces, garlic cloves, thinly sliced, crushed red pepper flakes, low sodium chicken broth, linguine or 1 lb thick spaghetti, cooked according to box directions, arugula (about 10 cups loosely packed), parmesan cheese

cooking oil, onion, chopped, garlic, minced, chopped fresh ginger, jalapeno pepper , seeds and ribs removed, chopped, curry powder, canned low-sodium chicken broth or homemade stock, boneless, skinless chicken breasts (about 1 1/3 lb in all), cut into 1/2-inch cubes, apple , preferably granny smith, peeled, cored, and diced, tomatoes, seeded and chopped, canned unsweetened coconut milk or heavy cream, salt, chopped cilantro (optional), vermicelli

olive oil, coarsely chopped onion, uncooked long-grain brown rice, water, low-salt chicken broth, coarsely chopped plum tomato, cubed ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped fresh basil, chopped fresh oregano, coarsely chopped ripe olives, white balsamic vinegar, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced

diced onions, extra virgin olive oil, fresh minced gingerroot, minced garlic, ground paprika, ground coriander, ground cumin, cinnamon, cardamom, ground turmeric, ground nutmeg, crushed red pepper flakes, good dry white wine, low sodium chicken broth, cooked shredded chicken (we prefer the white meat), chickpeas, drained, and rinsed (1 can), diced tomatoes with juice (1 can ), artichoke hearts, drained, and quartered (canned artichokes are best - 1 can), pitted quartered kalamata olive, kosher salt , to taste, ground black pepper , to taste, minced fresh cilantro, toasted slivered almonds, water, honey, extra virgin olive oil, fresh lemon juice (not the bottled kind , pleez), minced zest of 1 lemon, kosher salt, dry instant couscous, diced dried apricot

butter, plus more for coating skillet, shallot, chopped, garlic, chopped, tomato paste, low-sodium chicken broth, heavy whipping cream, quick cooking grits, oil-packed sun-dried tomatoes, drained well and roughly chopped, salt and freshly ground black pepper, log goat cheese, crumbled

skinless, boneless chicken thighs, rinsed and patted dry, grape tomatoes, halved, balsamic vinegar, sea salt, freshly ground pepper, chopped fresh marjoram, divided, chopped fresh rosemary, divided, olive oil, divided, low-sodium chicken broth, unsalted butter, red onion, diced, garlic cloves, minced, uncooked arborio rice, white wine (such as chardonnay), arugula leaves, washed and drained, grated parmesan cheese, divided

olive oil, chopped onions, golden brown sugar, ground cinnamon, onion, quartered, fresh lemon juice, ground cumin, ground ginger, hungarian sweet paprika, skinless boneless chicken breast halves, canned diced tomatoes, undrained, low-salt chicken broth, chopped fresh cilantro, couscous, freshly cooked

olive oil, chopped onions, brown sugar, ground cinnamon, onion, quartered, fresh lemon juice, ground cumin, ground ginger, sweet paprika, boneless skinless chicken breast halves, canned diced tomatoes, undrained, fat-free low-sodium chicken broth, fresh cilantro, chopped, couscous, freshly cooked

whole wheat lasagna noodles, cooked, fat free chicken broth, mixed vegetables, chopped (whichever veggies you like or have on hand such as onion, garlic, bell peppers, mushrooms, artichoke), diced tomatoes, tomato sauce, tomato paste, red wine, dried basil, dried oregano, sugar, salt, black pepper, fat cottage cheese, parmesan cheese, mozzarella cheese, shredded

yolk-free wide egg noodles, olive oil, boneless skinless chicken thighs , trimmed of all fat and cut into 2-inch pieces, dried thyme, black pepper, plum tomato, seeded and chopped, shiitake mushroom, stemmed and sliced, red onion, thinly sliced, low sodium chicken broth, dry white wine, garlic cloves, minced, spinach, cleaned and coarsley chopped, half & half light cream, grated parmesan cheese

sun-dried tomato (not packed in oil), olive oil, tomatoes, cored and quartered, garlic cloves, smashed, chopped fresh basil, chicken broth, salt & freshly ground black pepper, freshly grated parmesan cheese, freshly grated parmesan cheese, low-fat ricotta cheese (12 oz), thawed frozen spinach, squeezed dry and chopped, egg yolk, olive oil, all-purpose flour, semolina, salt, fresh ground white pepper

olive oil, sweet onion, chopped, peeled diced tomatoes, tomato paste, vegetable broth (i use savory choice liquid broth concentrate in vegetable) or 4 cups chicken broth (i use savory choice liquid broth concentrate in vegetable), garlic powder, ground black pepper, italian herb seasoning, salt, fresh basil, coarsely sliced, divided, red pepper flakes (or whatever you think a dash is), low-fat milk or 1/3 cup nonfat milk, parmesan cheese, cornstarch (optional), fresh parmesan cheese , wedge (for parmesan crisp)

olive oil, chicken thighs (about 3 lb in all ), salt, fresh-ground black pepper, onion, chopped, garlic, peeled, chopped fresh rosemary , or 3/4 tsp dried rosemary, dry white wine, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, halved and pitted black olives, chopped fresh basil

olive oil, onion, chopped fine, red bell pepper, chopped fine, garlic cloves, minced, fresh basil, chopped, sliced basil leaves, dried oregano, canned crushed tomatoes , in a thick puree (from 1 28-oz can), vine ripened tomatoes, cut small dice (about 4), low sodium chicken broth, salt, sugar, country-style bread, crust removed, cut into 1-inch cubes (about 7 cups), black pepper, mussels , scrubbed and debearded, dry white wine

olive oil, onion, chopped fine, red bell pepper, chopped fine, garlic, minced, chopped fresh basil plus 2 tbsp thin-sliced basil leaves, dried oregano, canned crushed tomatoes in thick puree (from 1 28-oz can), vine-ripened tomatoes (about 4), cut into small dice, canned low-sodium chicken broth or homemade stock, salt, sugar, country loaf, crust removed, cut into 1-inch cubes (about 7 cups), fresh-ground black pepper, mussels , scrubbed and debearded, dry white wine