100 low calorie chicken teriyaki Recipes

boneless skinless chicken breast (4 chicken breasts), low-sodium teriyaki sauce, vegetable oil, garlic cloves, pressed, gingerroot , pared and minced

low-sodium teriyaki sauce, toasted sesame oil, rice or cider vinegar, garlic cloves, minced, grated fresh ginger, skinless, boneless chicken thighs (about 1 1/2 lb), salt , to taste, freshly ground pepper , to taste, soba , whole-wheat spaghetti, or lo mein noodles, trimmed sugar snap or snow peas, garnish: sliced green onions

boneless skinless chicken breast, cut into strips (i get chicken already cut for stir fry), vegetable oil, water, low-sodium teriyaki sauce or 1/4 cup low sodium soy sauce, garlic powder, minute brown rice, uncooked, fresh broccoli florets (or frozen ), peanuts (optional) or 1/2 cup cashews (optional)

boneless skinless chicken breasts, low-sodium teriyaki sauce, divided, less-sodium chicken broth, water, grated peeled ginger, garlic cloves, minced, shiitake mushrooms, stems removed and caps thinly sliced, carrots , julienned (about 1 1/4 cups), scallions, thinly sliced, uncooked soba noodles, sesame oil, chopped fresh basil, chopped fresh cilantro, radishes, sliced

low-sodium teriyaki sauce , plus reserve for brushing, dole tropical gold pineapple chunks, drained ; reserve 2 tbsp, vegetable oil, chicken breast, cut into 1-inch cubes, basket cherry tomatoes, red or green bell peppers , cut into 1 1/2-inch pieces

head bok choy, peanut oil or 1 tbsp vegetable oil, boneless skinless chicken breast, cut into strips or cubes, green onions, sliced, garlic cloves, minced, sesame seeds, chicken broth, low-sodium teriyaki sauce, cornstarch, honey

boneless skinless chicken breasts, cubed, peanut oil, peanut oil, chopped fresh mushrooms, water chestnuts, drained and diced, minced fresh gingerroot, rice vinegar, low-sodium teriyaki sauce, reduced sodium soy sauce, garlic powder, crushed red pepper flakes, shredded carrots, julienned green onion, bibb lettuce, leaves, sliced almonds, toasted

grain rice, ground chicken, scallions, chopped, grated fresh ginger, canola oil, snow peas , halved crosswise (3 cups), frozen shelled edamame, thawed, low sodium soy sauce, brown sugar

grain rice, ground chicken, scallions, chopped, grated fresh ginger, canola oil, snow peas , halved crosswise (3 cups), frozen shelled edamame, thawed, low-sodium soy sauce, brown sugar

soy sauce, brown sugar, olive oil, white wine vinegar, sherry wine or 2 tbsp chicken broth, unsweetened pineapple juice, garlic, minced, ground ginger, black pepper, tuna steaks (about 6 oz. each)

italian dressing (regular or low-fat ), boneless skinless chicken breast , cut into strips, water, teriyaki sauce, garlic powder, frozen broccoli florets, minute white rice, uncooked

soy sauce, sake or dry white wine, canned low-salt chicken broth, sugar, minced peeled fresh ginger, garlic cloves, minced, fryer chicken

chicken breast, chopped in 1 cubes, garlic cloves, minced, green onions, chopped, low-sodium chicken broth, teriyaki sauce, rice, cooked, broccoli, fresh, steamed

chicken breast fillets, soy sauce, honey, white vinegar, dried thyme, paprika, cayenne pepper, ground allspice, black pepper

chipotle chiles in adobo sauce, low-sodium teriyaki sauce, chicken thighs (about 2 1/2 lb), skinned, minced garlic cloves, divided, olive oil, chopped onion, chopped apricots (about 3/4 lb), apricot preserves, fresh lime juice, salt, divided, chopped fresh cilantro

broiler-fryer, onion, quartered, low-sodium teriyaki sauce, garlic-pepper seasoning

broiler-fryer, onion, quartered, low-sodium teriyaki sauce, garlic pepper seasoning

egg, egg white, dark sesame oil, divided, garlic cloves, minced, grated peeled fresh ginger, red bell pepper , cut into short, thin strips, diced cooked chicken breast, frozen petite green peas, cold cooked rice, low-sodium teriyaki sauce, sliced green onions