184 low calorie chicken spaghetti Recipes

low-sodium chicken broth, fresh lemon juice (about 2 lemons), dried bay leaf, parmesan cheese rind , optional, carrots, peeled and sliced into 1/4-inch pieces, spaghetti , broken into 2-inch pieces, *see cook s note, diced cooked rotisserie chicken , preferably breast meat, grated romano cheese, chopped fresh flat-leaf parsley, kosher salt

boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella

low-sodium soy sauce, oyster flavored sauce, hoisin sauce, toasted sesame oil, star anise, ground, ground cinnamon, ground coriander, boneless skinless chicken breast, low-sodium chicken broth, cornstarch, whole wheat spaghetti (brushed clean, stemmed, and halved), canola oil, could also be chinese rice cooking wine or dry she sake, scallions, sliced thin, red bell pepper , cut into matchsticks, napa cabbage (about 1/2 a head), sliced crosswise about 1/2 inch thick, ginger, grated (fresh ), garlic cloves, minced, sriracha

spaghetti squash (about 3 lb), mild italian sausage, casing removed, olive oil, dry white wine, white onion, cut into small dice, low sodium chicken broth, garlic cloves, minced, baby spinach, washed, salt & fresh ground pepper, fresh thyme, crushed red chili

olive oil, italian sausage (mild or hot ), onion, chopped, red bell peppers , cut into 1 inch pieces, salt, garlic, minced, canned crushed tomatoes , in thick puree, low-sodium chicken stock, dry vermouth or dry white wine, chopped flat leaf parsley, spaghetti, grated parmesan cheese, plus more for serving

coarse kosher salt, coriander seeds, crushed, fresh pork belly, onion, quartered, carrot, peeled, quartered, celery stalk , cut into 2-inch pieces, garlic cloves, peeled , smashed, bay leaf, whole black peppercorns, more) dry white wine, low-salt chicken broth, olive oil, garlic clove, minced, dry white wine, spaghetti, fresh shelled peas (from about 1 1/2 lb peas in pods) or 1 1/2 cups frozen petite peas, thawed, eggs, grated parmesan cheese, divided, grated pecorino romano cheese, chopped fresh italian parsley

reduced-fat spaghetti sauce (you choose brand), fat-free chicken broth, eggs, garlic cloves, crushed, part-skim mozzarella cheese, grated, low-fat ricotta cheese, lean ground beef, frozen chopped spinach, onion, finely chopped, fresh mushrooms, sliced, soy sauce, balsamic vinegar, lasagna noodles (*any brand , don tsp boil, they will cook in oven), salt and pepper

approx. 6 oz ea. boneless skinless chicken breasts, smoked ham (very thin slice or shaved ), tomato, sliced very thin,enough to cover each chicken breast, fresh sliced mushrooms, spaghetti or 1 lb angel hair pasta, cooked according to box and tossed lightly with olive oil, parmesan cheese, mozzarella cheese, low sodium chicken broth, olive oil , additional needed for tossing with pasta,to taste, garlic powder, black pepper

olive oil spray, boneless, skinless chicken breast , visible fat removed, salt and freshly ground black pepper, low-sugar , low-fat pasta sauce, freshly grated parmesan, whole wheat spaghetti (1 cup uncooked ), broccoli florets (8 oz), olive oil

spaghetti squash, canola oil, green onions, thinly sliced, garlic, minced, low sodium chicken broth, marjoram, lemon zest, asparagus spears , cut into diagonal pieces, frozen peas, thawed, lemon juice

unsalted butter, extra-virgin olive oil, garlic cloves, minced, sliced pancetta, finely chopped, carrot, finely diced, onion, finely diced, celery rib, finely diced, coarsely ground beef chuck, coarsely ground pork, mortadella, cut into 1/4-inch dice (optional), tomato paste, dry white wine, italian whole tomatoes, chopped , juices reserved, chicken or beef stock or low-sodium broth, freshly grated nutmeg, chopped flat-leaf parsley, chopped basil, salt and freshly ground pepper, spaghetti, heavy cream, freshly grated parmesan cheese , for serving

olive oil, italian sausage (mild or hot ), onion, chopped, red bell peppers , cut into 1 inch pieces, salt, garlic, minced, canned crushed tomatoes , in thick puree, low-sodium chicken stock, dry vermouth or dry white wine, chopped flat leaf parsley, spaghetti, grated parmesan cheese, plus more for serving

sliced bacon , cut crosswise into thin strips, olive oil, garlic, minced, red-pepper flakes, anchovy paste, head escarole (about 1 1/2 lb), leaves cut into 1/2-inch strips (about 3 quarts), canned low-sodium chicken broth or homemade stock, salt, spaghetti, grated parmesan, plus more for serving, butter

butter, leeks, white and light-green parts only , split lengthwise, cut crosswise into thin slices, and washed well, or 12 scallions including green tops, sliced, salt, canned low-sodium chicken broth or homemade stock, heavy cream, smoked turkey, sliced about 1/8-inch thick and cut into 1/4-by-1 1/2-inch strips, chopped parsley, fresh-ground black pepper, spaghetti

spaghetti squash (2 1/2-3 lb or two smaller squash), water, butter, melted, vegetable broth (be sure to use a broth that is low in sodium!) or 1/4 cup chicken broth (be sure to use a broth that is low in sodium!), fresh parsley, minced, fresh oregano, minced, salt , to taste, cracked black pepper , to taste

olive oil, shiitake mushrooms, stems removed, caps cut into thin slices, fresh-ground black pepper, salt, garlic, minced, canned low-sodium chicken broth or homemade stock, spaghetti, grated parmesan, plus more for serving

kosher salt, extra-virgin olive oil, scallions, sliced, white and green parts separated, garlic, finely chopped, tomato paste, chili powder, ground turkey, low-sodium chicken broth, pinto beans, drained and rinsed, ketchup, hot sauce , to taste, spaghetti, shredded cheddar cheese and sour cream, for topping (optional)

uncooked spaghetti, olive oil, chopped pancetta or bacon (about 1 oz), vertically sliced onion (about 3 large onions), salt, divided, pepper, divided, sliced mushrooms (about 1 lb), minced fresh oregano, chopped fresh parsley, divided, garlic cloves, minced, low-salt chicken broth, fresh oregano (optional)