14 low calorie chicken kabob Recipes

  • Chicken Kabobs (Low Cal.)
    chicken breasts and
    6 More
    chicken breasts, kraft russian dressing. (has to be russian for the flavor), soya sauce, brown sugar, onions (any type ), bell peppers (any color ), wooden skewers
    35 min, 7 ingredients
  • Low Fat Chicken Kabobs
    saffron thread, plain nonfat yogurt and
    5 More
    saffron thread, plain nonfat yogurt, chopped fresh mint or 1 tsp dried mint, shallot, minced, fresh garlic, minced, garlic powder, chicken breast tenders, cut into 1 1/2 inch cubed pieces
    30 min, 7 ingredients
  • Light Chicken Kabobs
    boneless skinless chicken breast halves (4 oz each) and
    7 More
    boneless skinless chicken breast halves (4 oz each), green peppers , cut into 1-1/2 inch pieces, onions, cut into 18 wedges, fresh mushrooms, low-fat italian salad dressing, light soy sauce, worcestershire sauce, lemon juice
    15 min, 8 ingredients
  • Chicken Sesame Kabobs With Salad
    chicken breasts, skinless, boneless and cut into thin str... and
    9 More
    chicken breasts, skinless, boneless and cut into thin strips or 4 oz chicken, stir-fry strips, lemon juice, divided, soy sauce, divided, honey, mixed salad greens, red onion, thinly sliced, carrot, peeled and grated, radish, trimmed, washed, and sliced, sesame seeds, low-fat plain yogurt
    35 min, 10 ingredients
  • Chicken Kabob, Asian Bbq  W/ Thai Salsa Chicken Kabob, Asian Bbq W/ Thai Salsa
    low sodium soy sauce, wasabi powder, ginger root and
    6 More
    low sodium soy sauce, wasabi powder, ginger root, chicken breast, skinless, fresh mint, chopped, jalapeno pepper, chopped, cilantro, chopped, vinegar , white wine, cucumber, chopped
    9 ingredients
  • Chicken Kabobs with Orange Marinade Chicken Kabobs with Orange Marinade
    boneless skinless chicken breasts, low-fat yogurt (plain ) and
    5 More
    boneless skinless chicken breasts, low-fat yogurt (plain ), frozen orange juice concentrate, green onions, minced, garlic, minced, curry powder (or to taste), fresh ground black pepper
    12 hour 10 min, 7 ingredients
  • Chicken Kabobs with Southwest Salsa Chicken Kabobs with Southwest Salsa
    seeded, chopped tomato, chopped avocado, fresh lime juice and
    10 More
    seeded, chopped tomato, chopped avocado, fresh lime juice, chopped green onions, chopped fresh cilantro, chopped jalapeno pepper, minced garlic, skinned, boned chicken breast halves, cut into 1-inch pieces, fresh lime juice, low-sodium soy sauce, garlic, mesquite chips, vegetable cooking spray
    13 ingredients
  • Thai Chicken Kabobs Thai Chicken Kabobs
    canned no-salt-added chicken broth, undiluted, brown sugar and
    10 More
    canned no-salt-added chicken broth, undiluted, brown sugar, low-sodium soy sauce, lemon juice, dried crushed red pepper, curry powder, skinned, boned chicken breasts , cut into 1 1/2-inch pieces, zucchini , cut into 1 1/4-inch pieces, yellow squash , cut into 1 1/4-inch pieces, sweet red peppers, seeded and cut into 1 1/4-inch pieces, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)
    12 ingredients
  • Peachy Chicken Kabobs Peachy Chicken Kabobs
    lime juice, low-sodium soy sauce, brown sugar and
    8 More
    lime juice, low-sodium soy sauce, brown sugar, dark sesame oil, hot sauce, skinned, boned chicken breast halves, cut into 1-inch-wide strips, green peppers, seeded and cut lengthwise into 6 pieces, firm, ripe peaches, peeled, halved, and pitted, purple onions, cut into 6 wedges, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)
    11 ingredients
  • Marinade for Chicken Kabobs Marinade for Chicken Kabobs
    vegetable oil, low sodium soy sauce and
    6 More
    vegetable oil, low sodium soy sauce, honey (can use more ) or 1/3 cup light corn syrup (can use more), lemon juice, garlic cloves (sliced into thirds , or use 1/2 tsp garlic powder or to taste), black pepper, cayenne pepper (optional) or 1 pinch , to taste (optional), boneless skinless chicken breasts (cut into 1-inch cubes )
    5 hour 20 min, 8 ingredients
  • Grilled Chicken/Veggie Kabobs With Greek Yogurt Sauce Grilled Chicken/Veggie Kabobs With Greek Yogurt Sauce
    plain yogurt (if skim or low-fat yogurt is used, strain i... and
    14 More
    plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)
    1 hour , 15 ingredients
  • Sardinian Lamb Kabobs over Couscous Sardinian Lamb Kabobs over Couscous
    pine nuts, boneless leg of lamb, cut into 1 1/2-inch cubes and
    14 More
    pine nuts, boneless leg of lamb, cut into 1 1/2-inch cubes, olive oil, dried thyme, lemon juice, onion, chopped, head cauliflower (about 1 1/4 lb), cut into small florets, garlic, minced, salt, saffron (optional), fresh-ground black pepper, canned crushed tomatoes in thick puree, canned low-sodium chicken broth or homemade stock, currants, couscous, chopped fresh parsley
    16 ingredients




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