103 low calorie chicken and dumplings Recipes

  • Shrimp Dumpling Soup
    low-sodium chicken broth, yellow onion, roughly chopped and
    6 More
    low-sodium chicken broth, yellow onion, roughly chopped, fresh ginger, peeled and roughly chopped, carrot, peeled and roughly chopped, celery stalk, roughly chopped, low-sodium soy sauce, recipe shrimp dumplings, sugar snap peas, trimmed
    50 min, 8 ingredients
  • Chicken and Dumplings
    bone-in skin-on chicken thighs, table salt and
    19 More
    bone-in skin-on chicken thighs, table salt, fresh ground pepper, vegetable oil, unsalted butter (1/2 stick), carrots, peeled and sliced 1/4-inch thick, celery ribs, sliced 1/4-inch thick, onion, minced, wondra flour or 6 tbsp all-purpose flour, dry sherry, low sodium chicken broth, half-and-half, dried thyme leaves, bay leaves, frozen green pea, dumplings, all-purpose flour, baking powder, salt, whole milk, reserved chicken fat or 3 tbsp butter
    16 min, 21 ingredients
  • Chinese Dumpling Soup
    low-sodium chicken or 8 cups mushroom broth and
    13 More
    low-sodium chicken or 8 cups mushroom broth, fresh ginger, about 2 inches long. peeled and julienned, soy sauce, preferably dark, rice cooking wine or 1/4 cup pale dry sherry, balsamic vinegar, dark sesame oil, sugar, salt, carrots , thinly sliced on the bias- about 1 cup, frozen chinese dumplings , pork, shrimp or 16 oz chicken, scallions, thinly sliced, baby spinach, chopped cilantro (optional), asian chili paste (optional)
    35 min, 14 ingredients
  • Low Calorie yet   Delicious Chicken and Baby Dumplings
    skinless chicken breast halves (or 4 chicken thighs) and
    10 More
    skinless chicken breast halves (or 4 chicken thighs), all-purpose flour, chicken stock (i use low sodium canned chicken broth, but you can also make the stock right from the chicken that y), coarsely chopped onion, sliced carrot, sliced leek (in a pinch, i have used a white onion and it works fine too), quartered mushrooms, baking powder, chopped fresh parsley, poultry seasoning, nonfat milk
    45 min, 11 ingredients
  • Chicken and Dumplings III
    reduced fat cream of chicken soup and
    13 More
    reduced fat cream of chicken soup, low-fat, low sodium chicken broth, milk, vegetable oil, chopped onion, chopped celery, skinless, boneless chicken breast halves - cut into strips, celery seed, ground black pepper to taste, all-purpose flour, baking powder, salt, milk, vegetable oil
    1 hour , 14 ingredients
  • Chicken and Dumplings for Two
    boneless skinless chicken thighs , cut into bite-sized pi... and
    12 More
    boneless skinless chicken thighs , cut into bite-sized pieces, celery, sliced 1/4 in. thick, carrot , sliced 1/4 in. thinck, chopped onion, dried thyme, parsley sprigs, bay leaf, low sodium chicken broth, flour , about 1/2 cup, chopped parsley, baking powder, salt, low-fat milk
    1 hour , 13 ingredients
  • Chicken and Dumplings
    bone-in skin-on chicken thighs and
    19 More
    bone-in skin-on chicken thighs, table salt & fresh ground pepper, vegetable oil, unsalted butter (1/2 stick), carrots, peeled and sliced 1/4 inch thick, celery ribs, sliced 1/4 inch thick, onion, minced, unbleached all-purpose flour, dry sherry, low sodium chicken broth, whole milk, fresh thyme leave, minced, bay leaves, frozen green pea, fresh parsley, minced leaves, unbleached all-purpose flour, baking powder, table salt, whole milk, reserved chicken fat (or unsalted butter)
    2 hour 30 min, 20 ingredients
  • Easy Chicken and Dumplings
    low-sodium chicken broth and
    6 More
    low-sodium chicken broth, shredded cooked chicken (about 1 1/2 lb.), reduced-fat cream of chicken soup, poultry seasoning, refrigerated jumbo buttermilk biscuits, carrots, diced, celery ribs, diced
    7 ingredients
  • Chicken and Rosemary Dumplings
    fat-free , less-sodium chicken broth, water and
    19 More
    fat-free , less-sodium chicken broth, water, chicken drumsticks, skinned, skinless, boneless chicken breast halves, thyme sprigs, olive oil, diced carrots, chopped celery, diced onion, garlic cloves, minced, salt, all-purpose flour, chopped fresh or 1/2 tsp dried rosemary, baking powder, salt, butter, softened, low-fat buttermilk, egg, all-purpose flour, water, freshly ground black pepper
    21 ingredients
  • Chicken and Dumplings - Crockpot
    chopped carrots, potatoes, onion, garlic, minced and
    16 More
    chopped carrots, potatoes, onion, garlic, minced, bay leaves , 2, salt, ground black pepper, boneless, skinless chicken thighs , cut into 1-inch pieces, low sodium chicken broth, healthy request condensed cream of chicken soup, water, cornstarch, all-purpose flour, shredded cheddar cheese (2 oz), cornmeal, baking powder, salt, egg, beaten, milk, butter, melted
    20 ingredients
  • Nana's Southern Chicken & Dumplings Nana's Southern Chicken & Dumplings
    self-rising flour, ice water, low sodium chicken broth and
    3 More
    self-rising flour, ice water, low sodium chicken broth, chicken breast halves, grain white rice, ground pepper
    35 min, 6 ingredients
  • Ultra Low Fat Old Fashioned Chicken & Dumplings Ultra Low Fat Old Fashioned Chicken & Dumplings
    flour, egg whites, fat cottage cheese, water, salt and
    9 More
    flour, egg whites, fat cottage cheese, water, salt, boneless skinless chicken breasts, cut in chunks, chicken broth, remove fat from top, water, onion, chopped, garlic powder, celery, chopped fine, poultry seasoning, parsley, salt and pepper
    1 hour 30 min, 14 ingredients
  • Asian Steamed Chicken Dumplings Asian Steamed Chicken Dumplings
    boneless skinless chicken breasts, carrot, chopped and
    6 More
    boneless skinless chicken breasts, carrot, chopped, scallions, chopped, garlic cloves, minced, cilantro or 1 tbsp parsley, chopped, low sodium soy sauce, red pepper flakes, crushed, wonton wrappers
    15 min, 8 ingredients
  • Hurlyburly Chicken and Dumplings Hurlyburly Chicken and Dumplings
    chicken breast (boneless and skinless ), olive oil, butter and
    18 More
    chicken breast (boneless and skinless ), olive oil, butter, russet potatoes, carrots, onion, frozen peas, button mushroom, celery ribs, bay leaves, salt, ground black pepper, ground red pepper, poultry seasoning, all-purpose flour (thickener), low sodium chicken broth, baking powder, sugar, flour (for dumplings), canola oil, low-fat milk
    45 min, 21 ingredients
  • Chinese Dumpling Soup (Food Network Kitchens) Chinese Dumpling Soup (Food Network Kitchens)
    low-sodium chicken or mushroom broth and
    13 More
    low-sodium chicken or mushroom broth, fresh ginger, peeled and julienned or cut into match sticks, soy sauce, preferably dark, shaohsing rice cooking wine or pale dry sherry, balsamic vinegar /or 2 tbsp black vinegar, dark sesame oil, sugar, salt, carrots , thinly sliced on the bias- about 1 cup, frozen chinese dumplings , pork, shrimp, or 1 lb package, scallions (white and green parts), thinly sliced, baby spinach, chopped cilantro (optional), asian chili paste (optional)
    35 min, 14 ingredients
  • Dumpling Soup With Bacon and Snow Peas (Food Network Kitchens) Dumpling Soup With Bacon and Snow Peas (Food Network Kitchens)
    thick-cut bacon , cut into 1/2-inch pieces and
    12 More
    thick-cut bacon , cut into 1/2-inch pieces, minced peeled ginger, scallions, chopped, kosher salt, sugar, low-sodium chicken broth, cornstarch, sesame oil, freshly ground pepper, snow peas, trimmed and cut into 1-inch pieces, tomatoes , cut into 1-inch pieces, watercress , tough stems trimmed, cut into 2-inch pieces, frozen asian-style dumplings or pot stickers
    25 min, 13 ingredients
  • Low Fat Chicken and Dumplings Low Fat Chicken and Dumplings
    water, boneless skinless chicken breasts, egg substitute and
    3 More
    water, boneless skinless chicken breasts, egg substitute, skim milk, self-rising flour, low-fat cream of chicken soup
    50 min, 6 ingredients
  • Chicken and Rosemary Dumplings Chicken and Rosemary Dumplings
    reduced-sodium fat-free chicken broth, water and
    18 More
    reduced-sodium fat-free chicken broth, water, chicken drumstick, skinned, boneless skinless chicken breast half, fresh thyme sprigs, olive oil, diced carrots, chopped celery, diced onion, garlic cloves, minced, salt, all-purpose flour, chopped fresh rosemary or 1/2 tsp dried rosemary, baking powder, salt, butter, softened, low-fat buttermilk, egg, all-purpose flour, water
    1 hour 26 min, 20 ingredients




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