Chicken and Rosemary Dumplings Recipe

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Chicken and Rosemary Dumplings
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large Dutch oven over medium-high heat; bring to a boil. Reduce heat, and simmer, uncovered, 15 minutes or until chicken is done. Remove pan from heat. Remove chicken pieces from broth; cool slightly. Strain broth through a sieve into a large bowl; discard solids. Remove chicken from bones. Discard bones; chop chicken into bite-sized pieces. Set chicken aside.
  2. Heat oil in pan over medium-high heat. Add carrots, celery, onion, and garlic; sauté 6 minutes or until onion is tender. Add reserved broth mixture and 1/2 teaspoon salt; simmer 10 minutes. Discard thyme sprigs. Keep warm.
  3. To prepare dumplings, lightly spoon flour into dry measuring cups; level with a knife. Combine 1 1/4 cups flour, rosemary, baking powder, and 1/4 teaspoon salt in a large bowl. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Combine buttermilk and egg, stirring with a whisk. Add buttermilk mixture to flour mixture, stirring just until combined.
  4. Return chopped chicken to the broth mixture; bring to a simmer over medium-high heat. Combine 1/4 cup flour and 1/4 cup water, stirring with a whisk until well blended to form a slurry. Add flour mixture to pan; simmer 3 minutes. Drop the dumpling dough, 1 tablespoon per dumpling, onto chicken mixture to form 12 dumplings. Cover and cook 7 minutes (do not let broth boil). Sprinkle with black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.96 Kcal (2755 kJ)
Calories from fat 395.82 Kcal
% Daily Value*
Total Fat 43.98g 68%
Cholesterol 166.68mg 56%
Sodium 836.79mg 35%
Potassium 767.09mg 16%
Total Carbs 36.29g 12%
Sugars 4.2g 17%
Dietary Fiber 3.03g 12%
Protein 30.22g 60%
Vitamin C 5.3mg 9%
Vitamin A 0.4mg 12%
Iron 0.7mg 4%
Calcium 193.5mg 19%
Amount Per 100 g
Calories 111.32 Kcal (466 kJ)
Calories from fat 66.97 Kcal
% Daily Value*
Total Fat 7.44g 68%
Cholesterol 28.2mg 56%
Sodium 141.58mg 35%
Potassium 129.79mg 16%
Total Carbs 6.14g 12%
Sugars 0.71g 17%
Dietary Fiber 0.51g 12%
Protein 5.11g 60%
Vitamin C 0.9mg 9%
Vitamin A 0.1mg 12%
Iron 0.1mg 4%
Calcium 32.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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