142 low calorie breaded chicken breast Recipes

  • Chicken Salad Sandwiches With Pesto
    low-fat mayonnaise, commercial pesto (such as classico) and
    8 More
    low-fat mayonnaise, commercial pesto (such as classico), fresh lemon juice, kosher salt, ground black pepper, chopped cooked skinless, boneless chicken breast, chopped peeled english cucumber, grape tomatoes, halved, whole-grain bread, alfalfa sprouts
    10 ingredients
  • Chicken & Bacon Club (21 Day Wonder Diet: Day 19)
    chicken breast fillets, shortcut bacon and
    4 More
    chicken breast fillets, shortcut bacon, low fat cottage cheese, rye bread, toasted, baby rocket, tomato, thinly sliced
    18 min, 7 ingredients
  • Breast of Chicken Oaxaca - Fried Chicken in Chipotle Sauce
    water, chicken bouillon granule and
    16 More
    water, chicken bouillon granule, canned chipotle chiles in adobo, low-fat sour cream, lime juice, avocado, peeled, pitted and cut into 6 wedges, lime juice, boneless skinless chicken breasts, shredded asadero cheese or 3/4 cup monterey jack cheese, salt, pepper, flour, egg whites, lightly beaten, seasoned bread crumbs, vegetable oil, linguine (8 cups hot cooked ), sliced ripe olives, chopped fresh parsley
    30 min, 18 ingredients
  • Chicken Gyros for 2
    lemon juice, olive oil, garlic, minced- divided use and
    8 More
    lemon juice, olive oil, garlic, minced- divided use, ground mustard, dried oregano, boneless skinless chicken breast , cut into 1/2 inch strips, cucumber, chopped, nonfat yogurt, plain or 1/3 cup low-fat yogurt, dill weed, gyro bread or 2 pita bread, red onion, thinly sliced
    25 min, 11 ingredients
  • Chicken Spaghetti
    boiling water, porcini mushroom (dried , about 1/2 cup) and
    17 More
    boiling water, porcini mushroom (dried , about 1/2 cup), uncooked spaghetti, kosher salt, divided, extra-virgin olive oil, divided, boneless skinless chicken breast halves (6-oz. each), black pepper, butter, cremini mushrooms, sliced, fresh garlic, minced, all-purpose flour, reduced-fat milk, fat-free low-sodium chicken broth, reduced-fat cream cheese, processed cheese (such as velveeta), gruyere cheese, shredded (about 1/2 cup packed), frozen english peas, thawed, fresh chives, finely chopped, french bread , torn into pieces
    1 hour , 19 ingredients
  • Chicken Salad Sandwiches With Pesto Chicken Salad Sandwiches With Pesto
    low-fat mayonnaise and
    9 More
    low-fat mayonnaise, commercial pesto sauce (such as classico), fresh lemon juice, kosher salt, ground black pepper, chopped cooked boneless skinless chicken breasts, chopped peeled english cucumber, grape tomatoes, halved, whole-grain bread, alfalfa sprout
    10 min, 10 ingredients
  • Chicken, Arugula and Red Bell Pepper Sandwiches Chicken, Arugula and Red Bell Pepper Sandwiches
    low-fat mayonnaise, nonfat plain yogurt, dijon mustard and
    6 More
    low-fat mayonnaise, nonfat plain yogurt, dijon mustard, chopped fresh arugula, red bell peppers, skinless boneless chicken breast halves (each about 4 oz), olive oil, french bread baguette pieces, halved lengthwise, fresh arugula
    9 ingredients
  • Chicken Strata Chicken Strata
    white bread, butter-flavored vegetable cooking spray and
    10 More
    white bread, butter-flavored vegetable cooking spray, cubed cooked chicken breast (skinned before cooking and cooked without salt), sliced fresh mushrooms, chopped green pepper, chopped onion, low-fat cottage cheese, pepper, salt, low-fat milk, frozen egg substitute, thawed, shredded reduced-fat sharp cheddar cheese
    12 ingredients
  • Chicken Fajita Pita Chicken Fajita Pita
    italian salad dressing (fat free), low sodium soy sauce and
    7 More
    italian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)
    8 hour 25 min, 9 ingredients
  • Chicken and Artichoke Casserole Chicken and Artichoke Casserole
    sliced fresh mushrooms, red onion, chopped and
    12 More
    sliced fresh mushrooms, red onion, chopped, extra virgin olive oil, frozen artichoke hearts, thawed, fat-free ham slices (alpine lace), fully cooked chicken breasts, sliced, margarine, all-purpose flour, skim milk, shredded swiss cheese (i used reduced-fat alpine lace), salt or 1/4 tsp substitute, black pepper, bread , torn into soft crumbs (i used a low-calorie type), margarine, melted
    30 min, 14 ingredients
  • Chicken Po'Boy (Michele Urvater) Chicken Po'Boy (Michele Urvater)
    skinless, boneless, chicken breasts, cut into 3/4 inch cu... and
    15 More
    skinless, boneless, chicken breasts, cut into 3/4 inch cubes, dried bread crumbs, unsalted butter, salt and freshly ground black pepper, italian bread (8 oz) split in half vertically, tartar sauce , recipe follows, shredded iceberg lettuce, ripe tomatoes , cut into 1/4 inch slices, tartar sauce, recipe courtesy of michele urvater, scallion (green onion) trimmed of 2 inches of green, sour dill pickle, washed parsley leaves, mayonnaise, low fat or regular, strong mustard like creole or dijon, salt and 1/8 tsp cayenne pepper
    40 min, 16 ingredients
  • Multi-Grain Bread Sandwiches With Creamy Chicken & Celery Multi-Grain Bread Sandwiches With Creamy Chicken & Celery
    chicken breasts, reduced-fat mayonnaise and
    8 More
    chicken breasts, reduced-fat mayonnaise, low-fat sour cream, stalk finely chopped celery, chopped green onion (shallot), chopped flat leaf parsley, salt and pepper, alfalfa sprout, handful baby spinach leaves, bread , multi-grain
    20 min, 10 ingredients
  • Chicken Delmonico (Emeril Lagasse) Chicken Delmonico (Emeril Lagasse)
    boneless, skinless chicken breast halves and
    32 More
    boneless, skinless chicken breast halves, essence or creole seasoning , recipe follows, all-purpose flour, fine dry bread crumbs, egg beaten with 1 tbsp milk to make an egg wash, olive oil, unsalted butter , cut into pieces, minced yellow onions, chopped garlic, assorted exotic mushrooms , such as shiitakes, chanterelles, and black trumpets, stemmed, wiped clean, and sliced (about 4 cups), salt, ground white pepper, dry white wine, chicken stock, or canned , low-sodium chicken broth, heavy cream, boiled artichoke hearts , recipe follows, cut into 1/4-inch thick slices, fresh lemon juice, chopped green onions, minced fresh parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, water, bay leaves, salt, whole black peppercorns, globe artichokes , about 10 oz each, lemon, halved
    1 hour 25 min, 33 ingredients
  • Chicken Potpie Chicken Potpie
    butter, onion , cut into thin slices and
    10 More
    butter, onion , cut into thin slices, carrots , cut into thin slices, mushrooms , cut into thin slices, salt, fresh-ground black pepper, flour, canned low-sodium chicken broth or homemade stock, half-and-half or light cream, chopped fresh marjoram , or 1 tsp dried marjoram, boneless, skinless chicken breasts (about 4 in all), cut into 1 inch cubes, fresh bread crumbs
    12 ingredients
  • Cajun Oven Fried Chicken Cajun Oven Fried Chicken
    low fat buttermilk and
    7 More
    low fat buttermilk, cajun seasoning (or you can use curry seasoning ), salt, panko (japanese bread crumbs), chicken breasts halved, skinned, chicken drum sticks, skinned, chicken thighs, skinned
    40 min, 8 ingredients
  • Chicken Stew (Giada De Laurentiis) Chicken Stew (Giada De Laurentiis)
    olive oil, stalks celery, cut into bite-size pieces and
    12 More
    olive oil, stalks celery, cut into bite-size pieces, carrot, peeled, cut into bite-size pieces, onion, chopped, salt and freshly ground black pepper, chopped tomatoes, low-salt chicken broth, fresh basil leaves , torn into pieces, tomato paste, bay leaf, dried thyme leaves, chicken breast with ribs (about 1 1/2 lb total), organic kidney beans, drained (rinsed if not organic ), suggestion : crusty bread
    45 min, 14 ingredients
  • Chicken Milanese With Sage-And-Lemon-Butter Sauce Chicken Milanese With Sage-And-Lemon-Butter Sauce
    cold unsalted butter, cut into tablespoons and
    18 More
    cold unsalted butter, cut into tablespoons, shallots, minced, heavy cream, dry white wine, chicken stock or 1 cup low-sodium broth, chopped fresh sage, fresh lemon juice, cayenne pepper, salt and fresh ground white pepper, seasoned dry bread crumb, panko breadcrumbs, freshly grated parmigiano-reggiano cheese, grated lemon , zest of, dried thyme, eggs, boneless skinless chicken breasts, pounded 1/4 inch thick, salt & freshly ground black pepper, vegetable oil, for frying, chopped parsley
    1 hour 5 min, 19 ingredients
  • Chicken With Pickle Sauce (Food Network Kitchens) Chicken With Pickle Sauce (Food Network Kitchens)
    skinless, boneless chicken breasts and
    11 More
    skinless, boneless chicken breasts, kosher salt and freshly ground pepper, all-purpose flour , for dredging, unsalted butter, onion, chopped, chopped fresh thyme, low-sodium chicken broth, egg yolks, coarsely chopped dill pickles , plus 1/3 cup juice from the jar, scallions, finely chopped, chopped fresh parsley, pumpernickel bread and jarred pickled beets, for serving (optional)
    35 min, 12 ingredients




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