36 low calorie baked chicken thighs Recipes

skinless chicken thighs, low-fat buttermilk, lemon , juice and zest of, kosher salt, panko breadcrumbs, fresh thyme

butter, minced garlic, low sodium soy sauce, black pepper, dried rosemary, chicken thighs

yukon gold potatoes, peeled, cut into 3/4-inch-wide wedges, skinless chicken thighs with bones, more) fresh lime juice, divided, fresh orange juice, chili powder, paprika, smoked paprika, grated orange peel, ground cumin, dried oregano, salt, extra-virgin olive oil, low-salt chicken broth, coarsely chopped fresh cilantro, divided, coarsely chopped fresh parsley, olives (preferably mixed colors and sizes), ingredient info : smoked paprika is available at many supermarkets, at specialty foods stores, and from latienda.com., a heavy-duty rimmed baking sheet , a.k.a. half sheet pan or jelly roll pan (12x17 inches), is ideal for roasting the chicken thighs and lots of other foods. the low rim allows for efficient roasting, and this sturdy pan won tsp buckle at high heat.try chicago metallic s large jelly roll pan ($16 at target.com).

boneless skinless chicken breasts or 2 -2 1/2 lbs boneless skinless chicken thighs, low-fat buttermilk, low-fat plain yogurt, brown sugar, coarse ground dijon mustard, chopped fresh basil, salt, black pepper

baking potatoes, boneless skinless chicken thighs , 1-inch pieces, flour, paprika, crushed red pepper flakes, butter, onion, chopped, mushrooms, sliced, garlic clove, minced, fat-free low-sodium chicken broth, fat free sour cream, fresh parsley, chopped

skinless chicken thighs, corn flakes, panko breadcrumbs, fat-free buttermilk (or low-fat ), cayenne, salt, pepper

skinless chicken breast halves (or 4 chicken thighs), all-purpose flour, chicken stock (i use low sodium canned chicken broth, but you can also make the stock right from the chicken that y), coarsely chopped onion, sliced carrot, sliced leek (in a pinch, i have used a white onion and it works fine too), quartered mushrooms, baking powder, chopped fresh parsley, poultry seasoning, nonfat milk

boneless skinless chicken thighs , cut into bite-sized pieces, celery, sliced 1/4 in. thick, carrot , sliced 1/4 in. thinck, chopped onion, dried thyme, parsley sprigs, bay leaf, low sodium chicken broth, flour , about 1/2 cup, chopped parsley, baking powder, salt, low-fat milk

bone-in skin-on chicken thighs, table salt & fresh ground pepper, vegetable oil, unsalted butter (1/2 stick), carrots, peeled and sliced 1/4 inch thick, celery ribs, sliced 1/4 inch thick, onion, minced, unbleached all-purpose flour, dry sherry, low sodium chicken broth, whole milk, fresh thyme leave, minced, bay leaves, frozen green pea, fresh parsley, minced leaves, unbleached all-purpose flour, baking powder, table salt, whole milk, reserved chicken fat (or unsalted butter)

bone-in skin-on chicken thighs, table salt, fresh ground pepper, vegetable oil, unsalted butter (1/2 stick), carrots, peeled and sliced 1/4-inch thick, celery ribs, sliced 1/4-inch thick, onion, minced, wondra flour or 6 tbsp all-purpose flour, dry sherry, low sodium chicken broth, half-and-half, dried thyme leaves, bay leaves, frozen green pea, dumplings, all-purpose flour, baking powder, salt, whole milk, reserved chicken fat or 3 tbsp butter

chopped carrots, potatoes, onion, garlic, minced, bay leaves , 2, salt, ground black pepper, boneless, skinless chicken thighs , cut into 1-inch pieces, low sodium chicken broth, healthy request condensed cream of chicken soup, water, cornstarch, all-purpose flour, shredded cheddar cheese (2 oz), cornmeal, baking powder, salt, egg, beaten, milk, butter, melted

low sodium chicken broth, freshly squeezed orange juice, grated orange zest, rice wine vinegar (or white vinegar), soy sauce, brown sugar (dark or light ), garlic cloves, minced, fresh ginger, grated, boneless chicken thighs (or breasts, cut into bite-sized pieces), cornstarch, cornstarch, cold water, orange peel (optional), egg whites, baking soda, vegetable oil

vegetable oil, skin-on, bone-in chicken thighs, kosher salt , freshly ground pepper, carrots (about 1 lb.), peeled, cut into 2 pieces, celery root (about 12 oz), peeled, cut into 1/2 pieces, onion, chopped, leek, white and pale-green parts only, chopped, unsalted butter, all-purpose flour, dry white wine, low-sodium chicken broth, thyme, rosemary, bay leaves, more) sherry vinegar, all-purpose flour plus more, kosher salt, baking powder, cold unsalted butter, cut into 1/2 cubes, buttermilk, creme fraiche or sour cream, chopped fresh chives, egg, beaten to blend

all-purpose flour, salt, pepper, garlic powder, onion powder, chopped fresh thyme, chopped fresh sage, boneless, skinless chicken thighs , cut into 1-inch pieces, canola oil, carrots, thinly sliced, ribs celery, thinly sliced, frozen pearl onions , defrosted, low-sodium chicken broth, half-and-half, frozen peas, whole-wheat flour, all-purpose flour, baking soda, salt, chopped fresh thyme, chopped fresh sage, buttermilk

canola oil, all-purpose flour, salt, freshly ground black pepper, skinless chicken thighs (about 12 oz), sliced leek, rinsed and drained, low-sodium, fat-free chicken broth, baby carrots, cut diagonally into 1/2-inch pieces, chopped parsnip, chopped celery, chopped fresh thyme, bay leaf, frozen petite peas, thawed, all-purpose flour, baking powder, salt, whole milk, chopped fresh chives

skinned chicken breast halves, chicken thighs (about 9 oz), skinned, chicken drumsticks (about 9 oz), skinned, onion , halved lengthwise and thinly sliced (about 1 cup), garlic cloves, minced, low-salt chicken broth, chopped fresh rosemary, salt, pepper, bay leaves, baking potato , cut into 1/4-inch slices, water, cornstarch

baking potato, peeled and cut into 1-inch chunks, canola oil, boneless skinless chicken thighs , cut into 1-inch pieces, onion, finely chopped, jalapeno pepper, halved, seeded and thinly sliced, nam pla (fish sauce), chicken stock or 3 cups low sodium chicken broth, all-purpose flour, plus more for rolling, egg yolk, chives, minced, salt, baby bok choy , cut into 1-inch pieces, cornstarch (dissolved in 1 tbsp water), basil leaves, shredded, lime wedge, for serving

skinless chicken thighs (skin will be removed at a later stage, please leave on until browned), kosher salt, ground pepper, vegetable oil, unsalted butter (1/2 stick), carrots, peeled and sliced 1/4 inch thick, celery ribs, sliced 1/4 inch thick, onion, minced, unbleached all-purpose flour, dry sherry, low sodium chicken broth, whole milk, heavy cream, fresh thyme leave, minced, bay leaves, potato, peeled and cut into 1/2 inch cubes, frozen green pea, fresh parsley leaves, minced, unbleached all-purpose flour, baking powder, table salt, whole milk, butter (for added flavor use 3 tbsp reserved chicken drippings)