41 low calorie acorn squash with Recipes

  • Apple Squash Soup
    acorn squash, halved and seeded and
    4 More
    acorn squash, halved and seeded, low-sodium chicken broth, divided, butter, onion, sliced, apples - peeled, cored, and sliced
    1 hour 15 min, 5 ingredients
  • Winter Squash Soup With Gruyere Croutons
    butter, onion, finely chopped, garlic cloves, chopped and
    12 More
    butter, onion, finely chopped, garlic cloves, chopped, low sodium chicken broth, peeled butternut squash (about 1 1/2 lb, cut into 1-inch pieces), peeled acorn squash (about 1 1/2 lb, cut into 1-inch pieces), minced fresh thyme, minced fresh sage, whipping cream, sugar, butter, baguette (sliced 1/4-inch-thick ), grated gruyere cheese, minced fresh thyme, minced fresh sage
    1 hour , 15 ingredients
  • Pumpkin Pie Made With Tofu (No Milk or Eggs)
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fre... and
    8 More
    pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked
    1 hour , 9 ingredients
  • Pork Roast With Veggies (Crock-Pot)
    boneless pork roast, olive oil, acorn squash and
    8 More
    boneless pork roast, olive oil, acorn squash, sweet potatoes, peeled, apple butter, prepared horseradish, cornstarch, ground allspice, pepper, low fat, low sodium chicken broth, dried thyme leaves
    7 hour 20 min, 11 ingredients
  • Cozy Quinoa Casserole  7points
    onion, peeled and diced, olive oil and
    11 More
    onion, peeled and diced, olive oil, cremini mushrooms or 5 -6 white mushrooms, thinly sliced, garlic cloves, peeled and minced, acorn squash, sliced, ground turkey or 1 lb veggie crumbles, poultry seasoning or 1 1/2 tsp dried sage, sea salt, ground black pepper, low sodium chicken broth, quinoa, rinsed, fresh parsley, minced, reduced-fat monterey jack cheese, shredded
    50 min, 13 ingredients
  • Chili Chicken With Acorn Squash Chili Chicken With Acorn Squash
    lite olive oil, onions, chopped, garlic cloves, minced and
    10 More
    lite olive oil, onions, chopped, garlic cloves, minced, sweet green pepper, chopped, celery rib, chopped, boneless skinless chicken breast, cut into chunks, acorn squash, cubed, low-sodium low-fat chicken broth, whole tomatoes, pitted prune, dried apricot, chili (or to taste), roasted pumpkin seeds, for garnish (optional)
    30 min, 13 ingredients
  • Garlic Crusted Pork Loin With Mashed Acorn Squash Garlic Crusted Pork Loin With Mashed Acorn Squash
    olive oil, plus more for baking sheet, garlic cloves and
    6 More
    olive oil, plus more for baking sheet, garlic cloves, coarse salt, pepper, center-cut pork loin roast, acorn squash , halved lengthwise seeds removed, low-fat sour cream, light brown sugar, plus more for sprinkling
    1 hour 10 min, 8 ingredients
  • Winter Squash Soup Winter Squash Soup
    acorn squash 1 cubes, butter, butternut squash 1 cubes and
    6 More
    acorn squash 1 cubes, butter, butternut squash 1 cubes, minced garlic, chopped fresh sage, chopped fresh thyme, heavy whipping cream, onion finely chopped, low-sodium chicken broth (14.5 oz. size)
    40 min, 9 ingredients
  • Spicy Squash Soup Spicy Squash Soup
    low-salt chicken broth, divided, chopped onion and
    7 More
    low-salt chicken broth, divided, chopped onion, crushed red pepper, cubed peeled acorn squash (about 1 1/4 lb), salt, water, uncooked long-grain rice, chunky peanut butter, chopped fresh parsley (optional)
    9 ingredients
  • Squash Risotto (Emeril Lagasse) Squash Risotto (Emeril Lagasse)
    butternut or acorn squash (about 2 lb), peeled, seeded, c... and
    11 More
    butternut or acorn squash (about 2 lb), peeled, seeded, cut into 1/2-inch pieces, olive oil, salt and freshly ground black pepper, low-sodium chicken stock, onion, chopped, arborio rice or medium-grain rice, dry white wine, heavy cream, butter, chopped fresh sage leaves, plus whole leaves for garnish, chopped fresh chives, grated parmesan , plus more for garnish
    1 hour 20 min, 12 ingredients
  • Spicy Squash Soup From Cooking Light Spicy Squash Soup From Cooking Light
    low-salt chicken broth, divided, chopped onion and
    7 More
    low-salt chicken broth, divided, chopped onion, crushed red pepper, cubed peeled acorn squash (about 1 1/4 lb), salt, water, uncooked long-grain rice, chunky peanut butter, chopped fresh parsley (optional)
    20 min, 9 ingredients
  • Risotto with Roasted Winter Squash Risotto with Roasted Winter Squash
    butternut squash, peeled, seeded, and cut into 1/2-inch c... and
    13 More
    butternut squash, peeled, seeded, and cut into 1/2-inch cubes, acorn squash, peeled, seeded, and cut into 1/2-inch cubes, olive oil, divided, balsamic vinegar, chopped fresh thyme, divided, sea salt, freshly ground pepper, low-sodium chicken broth, unsalted butter, onion, diced, garlic cloves, minced, uncooked arborio rice, white wine (such as chardonnay), freshly grated parmesan cheese, divided
    14 ingredients
  • Winter Squash Soup with Gruyère Croutons Winter Squash Soup with Gruyère Croutons
    butter, onion, finely chopped, garlic cloves, chopped and
    12 More
    butter, onion, finely chopped, garlic cloves, chopped, low-salt chicken broth, peeled butternut squash (about 1 1/2 lb), peeled acorn squash (about 1 1/2 lb), minced fresh thyme, minced fresh sage, whipping cream, sugar, butter, thick baguette bread slices, grated gruyere cheese, minced fresh thyme, minced fresh sage
    15 ingredients
  • Curried Pork and Squash Rice Cooker Curried Pork and Squash Rice Cooker
    peanut oil, boneless sirloin pork chop, diced and
    10 More
    peanut oil, boneless sirloin pork chop, diced, curry powder (can use a little more if desired), carrots, sliced, onion, chopped, fresh minced garlic (optional), low-fat coconut milk, chicken broth, undiluted, water, chickpeas, drained and rinsed, uncooked brown rice, raw acorn squash, diced
    1 hour , 12 ingredients
  • Winter Squash and Chicken Stew with Indian Spices Winter Squash and Chicken Stew with Indian Spices
    olive oil, chicken thighs, skin removed, chopped onion and
    9 More
    olive oil, chicken thighs, skin removed, chopped onion, garlic cloves, minced, curry powder, ground cumin, ground cinnamon, peeled butternut or acorn squash, peeled russet potatoes, canned low-salt chicken broth, diced tomatoes with liquid, chopped fresh cilantro
    12 ingredients
  • Winter Squash Puree (Michele Urvater) Winter Squash Puree (Michele Urvater)
    winter squash such as acorn , hubbard or butternut and
    7 More
    winter squash such as acorn , hubbard or butternut, vegetable oil, evaporated skim or low fat milk, cinnamon stick, garlic, butter, salt and freshly ground black pepper
    1 hour 10 min, 8 ingredients
  • Winter Vegetable Soup Winter Vegetable Soup
    butter, onion,cut in 1/2 dice and
    8 More
    butter, onion,cut in 1/2 dice, garlic cloves,coarsely chopped, coarse salt and ground pepper, acorn squash,peeled,seeded, and cut in 1 chunks, kale (3/4 lb.),ribs cut away ad discarded,leaves torn, low-sodium chicken broth, cannellini beans,rinsed, thyme, grated parmesan cheese ,for serving
    20 min, 10 ingredients
  • Eat Your Vegetables' Soup (Vegan-Friendly) Eat Your Vegetables' Soup (Vegan-Friendly)
    garlic cloves, yellow bell pepper, broccoli florets and
    14 More
    garlic cloves, yellow bell pepper, broccoli florets, cauliflower florets, fennel , cut into 1-inch pieces, red skin white potato, diced, shallots, quartered, tomato, seeded and cut into wedges, zucchini, cut into 1-inch chunks, acorn squash, cut into 1 1/2-inch chunks, carrot, peeled, cut into 1-inch chunks, cooking oil, garam masala (read *note), low-fat milk (or plain soymilk), salt, fresh ground black pepper, roma tomatoes, diced small (optional)
    45 min, 17 ingredients




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