34810 low cal tom yum Recipes
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shrimp - peeled and deveined, mushrooms, halved and11 Moreshrimp - peeled and deveined, mushrooms, halved, mushrooms, drained, water, lemon grass, kaffir lime leaves, galangal, chile padi (bird s eye chiles), fish sauce, limes, juiced, white sugar, hot chile paste, tom yum soup paste (optional)50 min, 13 ingredients
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tom yum paste (i used r.s.tsp brand bought from bangkok) and9 Moretom yum paste (i used r.s.tsp brand bought from bangkok), plain water , or stock, coconut milk, prawns, shells & veins removed, fresh fish fillets, button mushrooms, stems removed, cut to quarters, green beans (or french beans), ends trimmed, cut to about 2-inch lengths, see step 2 below ), a few chilli padi , seeds removed, sliced lengthwise, grounded chilli powder15 min, 10 ingredients
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chicken breasts and14 Morechicken breasts, tom yum paste (you may use a store purchased brand of tom-yum paste, or you can use my recipe below and make your o), minced lemongrass (available at asian food stores), garlic cloves, thumb-size piece ginger or 1 galangal, sliced, fresh red chili, sliced (or substitute cayenne pepper) or 1/2-1 tsp dried crushed chili (or substitute cayenne pepper), chopped fresh coriander leaves, & stems, fish sauce (available at asian food stores), soy sauce, shrimp paste (available at asian food stores), fresh-squeezed lime juice, splenda sugar substitute, granules (or sweetener of choice), spring onions, sliced, coconut milk , don tsp add it (this thins it out to make blending easier, if you want a thick paste (or non-fat option)30 min, 15 ingredients
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water, onion, quartered, stalks lemongrass, chopped and16 Morewater, onion, quartered, stalks lemongrass, chopped, kaffir lime leaves , torn in half, cm cube galangal, chopped, cm cube fresh ginger, peeled and chopped, tamarind pulp, dried red chilies, chopped, fresh hot green chili peppers (can use red ), vegetable oil, tom yum paste, deep fried tofu, shiitake mushrooms, cups sliced, button mushrooms, sliced, soy sauce, caster sugar, lemon juice, fresh coriander, chopped, fresh basil leaf , torn40 min, 19 ingredients
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shimp, mushroom, water, tom yum paste, shallot, sliced and9 Moreshimp, mushroom, water, tom yum paste, shallot, sliced, garlic, sliced, tomato, quartered, juice of 2 lemon, part of galangal , bruised, kraffir lime leaf, lemon grass , bruised, salt and pepper, coconut milk, fresh coriander30 min, 14 ingredients
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potato , green chili, bacon and cheese cream soup with on... and12 Morepotato , green chili, bacon and cheese cream soup with onions, water, chicken bouillon cubes, russet potatoes, medium to large dice about 1/2 to 3/4 of an inch square, yellow onion small dice , 1/4 inch, chopped dried parsley or fresh if you have it, unsalted butter or your favorite low cal substitute, chopped green chilies , if you have them fresh great, canned evaporated milk, bay leaf, accent , optional, oscar mayer real bacon bits, white american cheese or use low fat30 min, 13 ingredients
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Low-Cal Tom Yum Goong Inspired Soup
fat-free chicken broth and6 Morefat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)20 min, 7 ingredients -
Tom Yum Soup With Vegetables
tom yum paste (found in asian grocery stores), water and11 Moretom yum paste (found in asian grocery stores), water, chicken bouillon cube (optional), red bell pepper (i sometimes add yellow bell pepper too), stalk celery (sliced or chopped ), tomatoes (sliced in half ), broccoli florets, onion (sliced ), mushrooms, sliced (i don tsp add mushrooms though it s staple of the recipe), sugar (add 1 first, taste, add more or leave at 1), lime , juice of (start with 1/2 juice and add more to taste), lemon , juice of, cilantro22 min, 13 ingredients -
Tom Yum Goong (Spicy Thai Shrimp Soup from Thai Restaurant, Bois
water, hot and sour paste (thai tom yum) and7 Morewater, hot and sour paste (thai tom yum), fresh ginger (grated or thinly sliced like matchsticks), sliced mushrooms, thai chiles, fresh lime juice, sugar, shrimp, fresh cilantro35 min, 9 ingredients -
Tom Yum Soup
chicken stock, cold water and12 Morechicken stock, cold water, stalk fresh lemon grass , bruised, cut at an angle (or 2 tbsp. dried), thai kitchen fish sauce, fresh lime juice, grated lime rind, sugar (optional), straw mushrooms, drained, fresh galanga (thai ginger), peeled and finely sliced (or, fresh chinese ginger ), thai kitchen tom yum hot and sour soup mix (optional), thai kitchen roasted red chili paste, white meat chicken , tofu or prawns, fresh cilantro for garnish14 ingredients -
Chicken, Tom Yum and Karengo Soup
white onions , julienned, fresh ginger root and13 Morewhite onions , julienned, fresh ginger root, red bell peppers , julienned, stalk celery, sliced thin, green chile peppers, chopped, lemon grass, chopped, kaffir lime leaves, oyster sauce, soy sauce, tom yum soup paste, chicken broth, skinless, boneless chicken breast halves - cut into strips, salt to taste, reconstituted karengo (seaweed), sesame oil15 ingredients -
Low-Cal Stuffed French Toast
low-calorie whole wheat bread (45 cal per slice) and7 Morelow-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)15 min, 8 ingredients -
Low Cal Creamy Garlic Dressing
low-fat plain yogurt, low-fat italian salad dressing and2 Morelow-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced10 min, 4 ingredients -
Low Cal Yummy Fruit Dip
low-fat plain yogurt and1 Morelow-fat plain yogurt, sugar-free instant vanilla pudding mix2 min, 2 ingredients -
Low-cal Smoked Salmon Tortilla Spirals
low-fat pressed cottage or firm yogurt cheese ( low-fat n... and6 Morelow-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded7 ingredients
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