Tom Yum Koong Soup Recipe

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Tom Yum Koong Soup
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Ingredients:

Directions:

  1. Trim lemongrass and cut into matchstick size pieces.
  2. To make stock: Add the shrimp heads and shells to water, then cook for 20 minutes. Turn the fire off. Soak the heads and shells for further 20 minutes before discarding.
  3. Trim lemongrass and cut into matchstick size pieces.
  4. Add stock, lemon grass, kaffir lime leaves, galangal, chili padi, fish sauce, lime juice, sugar, and chili paste to a pot and bring to a boil. After boiling for 5 minutes, add shrimps and both mushrooms. Cook for further 10 minutes. Garnish with coriander leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.36 Kcal (893 kJ)
Calories from fat 106.48 Kcal
% Daily Value*
Total Fat 11.83g 18%
Cholesterol 32.88mg 11%
Sodium 1315.37mg 55%
Potassium 288.52mg 6%
Total Carbs 22.26g 7%
Sugars 2.78g 11%
Dietary Fiber 2.17g 9%
Protein 6.99g 14%
Vitamin C 8.7mg 15%
Iron 1.6mg 9%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 54.4 Kcal (228 kJ)
Calories from fat 27.15 Kcal
% Daily Value*
Total Fat 3.02g 18%
Cholesterol 8.38mg 11%
Sodium 335.38mg 55%
Potassium 73.56mg 6%
Total Carbs 5.68g 7%
Sugars 0.71g 11%
Dietary Fiber 0.55g 9%
Protein 1.78g 14%
Vitamin C 2.2mg 15%
Iron 0.4mg 9%
Calcium 13.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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