61680 low cal tea fry Recipes

bananas, fresh lemon juice, crushed corn flakes, peanut oil for frying, black pepper (savory) - optional, cinnamon and sugar (sweet) - optional, drizzle of malibu rum just out of oil..... oh yeah! (not optional for me )

canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

all-purpose flour (i use king arthur), sugar, salt, active dry yeast, warm water, sour cream (can use light version or regular), milk (low-fat or whole ), egg, butter

oyster sauce, low-sodium low-fat chicken broth, honey, low sodium soy sauce

fried chicken, vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, maple syrup , for serving, waffles, cake flour, baking powder, salt, eggs, separated, sugar, vanilla extract, unsalted butter, melted, milk

tea bag (any flavor ), water (whatever amount specified), dry hot cereal (whatever amount specified), protein powder (adds creaminess) (optional), chopped fresh fruit or dried fruits, artificial sweetener, spices

tea leaves , of choice or 1 (2 g) tea bags, white wine vinegar, honey, fresh thyme, chopped, shallot, minced (or scallions), sea salt, fresh ground pepper (to taste), sunflower oil (or canola or olive oil)

tea bags, boiling water, sugar, water, frozen lemonade, frozen orange juice, vodka

low sodium chicken broth, whole carrots, peeled, onion, quartered, parsley stems, whole coriander seed, crushed, dried garbanzo beans, paprika, fine sea salt, ground coriander, vegetable oil, cilantro, finely minced

chicken leg quarters, cut into thighs and drumsticks, brewed tea , double strength, lemon, quartered, sugar, kosher salt, ice water, all-purpose flour, corn flour (or fish fry), crab boil seasoning (recommended : old bay), chili powder, salt, pepper, eggs, buttermilk, peanut oil

cabbage, low fat mayonnaise, dijon mustard, apple cider vinegar, dried cranberries, salt

ice cubes, crystal light sugar free low calorie lemonade mix, vodka, frozen mango chunks, lime juice, lime wedge (garnish )

cottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper

skim milk, skim milk, unflavored gelatin, sugar, eggs, separated, room temp, vanilla extract, low fat cottage cheese, unsweetened cocoa, vanilla wafer crumbs, unsweetened cocoa, butter or 1 1/2 tbsp margarine, melted

low-salt chicken broth, celery stalks, coarsely chopped, carrots, peeled, coarsely chopped, onion, halved, fresh rosemary sprig, neck , heart, and gizzard, reserved from 22-lb turkey, lemon, earl grey tea bag, butter, flour, whipping cream, grated lemon peel

tea bags, boiling water, flour, eggs, separated, sugar, in all, vanilla, salt, unsalted butter, melted, honey, cinnamon, cream, mint sprig, powdered sugar