Sweet-Tea Fried Chicken Recipe

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Sweet-Tea Fried Chicken
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Ingredients:

Directions:

  1. Combine tea, lemon, sugar and kosher salt, and simmer for 5 minutes or salt and sugar are complete dissolved. Pour in ice water and cool brine completely. Submerge thighs and drumsticks in brine for 48 hours.
  2. Remove to a wire rack and allow chicken to drain. Combine 2 cups of the flour and the corn flour, crab boil, chili powder, salt, and pepper in a large bowl. Place remaining 1 cup flour in a medium bowl, and in a third bowl beat eggs with buttermilk. Line up bowls of flour, egg-buttermilk mixture and then the flour-corn flour mixture, in that order. Coat the chicken in the flour, then the egg-buttermilk mixture, and then the flour-corn flour mixture, applying pressure to ensure even adherence. Let the chicken sit in the refrigerator for 1/2 hour before frying.
  3. Pour oil in a heavy pot at a depth of at least 3 inches. Heat oil to 300 degrees F. Fry chicken, submerged in oil, for 15 minutes, or until an instant-read thermometer registers 170 degrees F for dark meat, 160 degrees F for white meat. Drain on a rack. Cool to room temperature, and then place in refrigerator for at least 4 and no more than 24 hours. Serve cool from a picnic basket or cold, straight from the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.29 Kcal (3246 kJ)
Calories from fat 159.09 Kcal
% Daily Value*
Total Fat 17.68g 27%
Cholesterol 410.56mg 137%
Sodium 3495.88mg 146%
Potassium 1149.44mg 24%
Total Carbs 81.76g 27%
Sugars 20.64g 83%
Dietary Fiber 4.94g 20%
Protein 66.84g 134%
Vitamin C 5mg 8%
Iron 7.4mg 41%
Calcium 289.2mg 29%
Amount Per 100 g
Calories 113.46 Kcal (475 kJ)
Calories from fat 23.28 Kcal
% Daily Value*
Total Fat 2.59g 27%
Cholesterol 60.08mg 137%
Sodium 511.61mg 146%
Potassium 168.22mg 24%
Total Carbs 11.96g 27%
Sugars 3.02g 83%
Dietary Fiber 0.72g 20%
Protein 9.78g 134%
Vitamin C 0.7mg 8%
Iron 1.1mg 41%
Calcium 42.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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