204287 low cal spicy bean and chicken soup Recipes

olive oil, diced onion, celery ribs, diced, mexican-style stewed tomatoes, garlic cloves, minced, low-sodium pinto beans, chicken broth, water, tabasco sauce, taco seasoning, sour cream (to garnish ), green onion (to garnish )

bean & barley soup) dark red kidney s, garbanzo , baby lima s, black turtle s, great northern s, gre, chicken broth, low sodium, onion, chopped, celery, chopped, carrot, chopped, bell pepper, chopped, dried basil, garlic, crushed, olive oil, tomatoes , no salt added

extra lean ground beef, garlic clove, minced, condensed bean with bacon soup, i use campbell s (undiluted), thick and chunky picante sauce, divided, cornstarch, chopped fresh parsley, paprika, salt, pepper, kidney beans, rinsed and drained, black beans, rinsed and drained, shredded cheddar cheese, divided, sliced green onion, divided, pastry for double-crust pie, sour cream, sliced ripe olives, drained

ground turkey or beef, garlic cloves, minced, condensed bean with bacon soup, undiluted, thick and chunky picante sauce, divided, cornstarch, chopped fresh parsley, paprika, salt, pepper, kidney beans, rinsed and drained, black beans, rinsed and drained, shredded cheddar cheese, divided, sliced green onions, divided, pastry for double-crust pie (10 inches), sour cream, sliced ripe olives, drained

low-fat cream of chicken soup (campbells 98% fat free), low-fat milk, honey, frozen vegetables, pie crust, cooked chicken (i like to use rotisserie chicken)

butter, onion, chopped, jalapeno pepper, seeded and minced, garlic cloves, chopped, cooked bacon, diced, cubed cooked chicken (rotisserie chicken works well), yellow and white sweet whole kernel corn (green giant), creamed corn (green giant), rotel, low-fat cream of chicken soup, low sodium chicken broth, low-fat milk, shredded mozzarella-provolone cheese blend, fresh ground pepper

chicken breast halves, onion (chopped ), celery (chopped ), green bell pepper (chopped ), mushrooms, chicken stock, low-fat cream of mushroom soup, low-fat cream of chicken soup, rotel diced tomatoes, sliced ripe olives, cheddar cheese (grated ), spaghetti

boneless skinless chicken breast, cooked and diced, low-fat condensed cream of chicken soup, low-fat sour cream, diced onion, poultry seasoning, low-fat ritz crackers (about 20), poppy seeds

chicken broth, boneless skinless chicken thighs, low-fat cream of chicken soup, low-fat cream of mushroom soup, stalks celery, carrots, yellow onion, garlic cloves, biscuit dough , refridgerated, butter flavor (not buttermilk ), pepper

chopped onion (about 1 medium), chili powder, curry powder, salt, garlic cloves, minced, jalapeno pepper, minced, fat-free half-and-half, chopped cooked chicken, spicy barbecue sauce (such as kc masterpiece), black beans, rinsed and drained, condensed reduced-fat, reduced-sodium tomato soup, undiluted, fat-free , less-sodium chicken broth, reduced-fat sour cream

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

chopped cooked chicken breasts, diced tomatoes and green chilies, drained, fat free low-sodium cream of chicken soup, chipotle black bean chili (from ), corn tortillas, shredded low-fat sharp cheddar cheese

chicken breasts (on the bone ), yukon gold potatoes, cubed, carrots, cubed (fresh, not canned ), peas, low-fat cream of chicken soup or 1 (10 1/2 oz) can mushroom soup, low-fat cream of celery soup, chicken broth (or stock), crescent rolls, onion soup mix, mix, salt , pepper, paprika, garlic powder to sprinkle

spaghetti, cheddar cheese, grated, onions, finely chopped, red pepper, finely chopped, low-fat cream of mushroom soup, low-fat cream of chicken soup, skim milk, cooked chicken, diced, salt & pepper

chicken breasts, low fat reduced-sodium cream of mushroom soup, fat free low-sodium cream of chicken soup, original rotel tomatoes, velveeta reduced fat cheese product, onion, stalks celery, whole wheat spaghetti, tony chachere s salt-free cajun spice

boneless skinless chicken breasts , sauted, vegetable oil, low-fat cream of mushroom soup, low-fat cream of chicken soup, chopped green chili, monterey jack cheese, grated, chopped onion, corn tortillas, cumin, garlic powder, chopped fresh cilantro

cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs

potatoes, peeled and chopped in 1/2-inch cubes, onion, finely chopped, bacon bits, low-fat sour cream, cream of chicken soup mix (recipe 18157), water, vegetable stock base, low-fat milk, pepper