79537 low cal mushroom frittata Recipes

extra-virgin olive oil, butter, wild mushrooms (such as shiitake), chopped into bite-size pieces, sliced green onions, fresh thyme, egg whites, chopped fresh herbs (such as chives, parsley, chervil), squeeze of lemon

frozen chopped spinach, mushroom, sliced, chopped onion, butter, eggs, seasoning salt, pepper, grated parmesan cheese

egg substitute, herb seasoning mix (such as pensey s bavarian herb blend), baby spinach, washed and drained, mushroom, cut into chunks, extra-sharp cheddar cheese, fleur de sel

low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice

portabella mushrooms (these have a much stronger flavour and colour), balsamic vinegar, cornflour, creamy evaporated low-fat milk, salt & pepper, oil or 1 dash butter

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

canola oil, butter, onion, finely chopped, garlic, crushed and peeled, tomato paste, sweet paprika, fresh marjoram, chopped (or 1 tsp dried ), beef chuck, trimmed and cut into 1 1/2-inch pieces, salt, divided, ground pepper, cremini mushrooms , cut into 1/2-inch pieces, beef broth, low-sodium, mushroom caps , shiitake cut into 1/2-inch pieces, fresh tarragon , or dill for garnish

low sodium chicken broth, water, mushrooms, drained or 1 (4 oz) can fresh mushrooms, butter (optional), dried basil or 1/2 tsp fresh basil, garlic powder or 1/4 tsp fresh garlic clove, minute rice, uncooked, parmesan cheese, grated

olive oil, minced shallots, shiitake mushrooms, stemmed and sliced thin, fresh savory, minced, salt, fresh ground pepper, eggs, fontina cheese, shredded (about 3 oz), chopped parsley

eggs, creme fraiche, divided, grated pecorino romano cheese, olive oil, butter, sliced shallots (about 5 to 6), garlic, thinly sliced, cleaned, sliced mushrooms , wild if available, such as chanterelles or morels (cultivated types such as cremini may be combined or substituted), fresh thyme leaves, salt and pepper, chopped chives, sea salt

olive oil, frozen asparagus spears thawed, sliced trimmed mushrooms, sliced peeled onion, eggs, ricotta cheese, lemon juice, dried dill weed, salt, freshly ground black pepper

olive oil, sliced fresh mushrooms, garlic clove, minced, fresh baby spinach, bacon slices, cooked and chopped, mild diced tomatoes and green chiles, drained, salt, pepper, eggs, beaten, crumbled garlic -and-herb feta cheese

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

mushrooms, onions, olives, cheddar cheese, olive oil plus 3 tbsp, salt and pepper, eggs, flour, milk, sugar, melted butter, fruit of choice, for stuffing, mango, arugula, red onion, balsamic vinegar

low-fat, low-sodium) chicken broth, dried mushrooms , such as chinese tree ear, shiitake, porcini, or morels, olive oil, onion, finely chopped, garlic, minced, arborio rice, uncooked, dry white wine, grated romano cheese or parmesan cheese

onion, mushrooms, silken tofu, vegetable broth, low fat cheese, basil

low-salt beef broth, low-sodium worcestershire sauce, salt, pepper, uncooked quick-cooking barley, sliced mushrooms, frozen chopped onion, thawed, chopped celery (about 1 rib)

low-sodium cream of mushroom soup (ready to serve-campbell s), frozen chopped broccoli, grated mild cheese, onion, chopped, low sodium butter or 4 tbsp no salted butter, cooked white rice