65725 low cal low squash filling pudding Recipes

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

fat-free milk, fat-free plain yogurt, fat-free sugar-free vanilla yogurt, sugar-free instant vanilla pudding mix, vanilla extract, maraschino cherries , optional, mint leaves , optional

splenda granular, sugar substitute, spaghetti squash, cooked, eggs, vanilla extract

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

angel food cake, cut into small squares (either make from mix or buy at store), sliced strawberries (or mixed berries), sugar free fat free french vanilla pudding and pie filling mix, cool whip free

spaghetti squash, eggs, fat cottage cheese , not fat free, neufchatel cheese , philadelphia s, low carb french vanilla flavored coffee creamer , its usually in the milk area of supermarkets, raisins, cinnamon (or more ), butter, melted, vanilla special k cereal, butter-flavored cooking spray (i use i can tsp believe its not butter )

graham cracker crumbs, melted butter or 3 tbsp margarine, cinnamon, nutmeg, low-fat cream cheese, softened, skim milk, cold, sugar-free fat-free banana cream pudding mix

rice, low-fat milk, splenda sugar substitute, vanilla, reduced-calorie butter or 1 tsp light butter, ground cinnamon, low-fat milk

multigrain bread with seeds, cut into 3/4 inch cubes, shredded sharp cheddar cheese, divided, chopped green onion, divided, nonfat milk, fat-free low sodium chicken broth, black pepper, lower-sodium ham, minced, egg yolks, lightly beaten, egg whites, reduced-fat sour cream

low-fat plain yogurt, sugar-free instant vanilla pudding mix

margarine, chocolate cookie crumbs , i use oreo baking crumbs, granulated sugar, evaporated milk , not sweetened condensed milk, low-fat milk, semi-sweet chocolate baking square, jell-o chocolate pudding and pie filling, not instant pudding, vanilla extract, whipping cream

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

cornmeal, crust, all-purpose flour, cornmeal, dried dill, salt, baking powder, butter, cut into small pieces, egg yolks, ice water, squash, filling (to follow), squash, filling, butter, sliced zucchini (about 3 medium), yellow onion, chopped, shredded swiss cheese, packaged shredded parmesan cheese, egg, lightly beaten, salt, dried dill, ground black pepper

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

acorn squash, halved and cleaned, olive oil, salt, freshly ground black pepper, italian sausage, casing removed and cut into 1/2-inch pieces, sliced red onion, basic tomato sauce , recipe follows, rigatoni pasta , cooked until tender, tossed in olive oil and cooled, mozzarella, cut into 1/2-inch cubes, chopped fresh parsley leaves, olive oil, chopped onion, chopped garlic, salt, white pepper, chopped, peeled tomatoes with juice, chopped fresh basil, chicken stock, black pepper, sugar

butternut squash , baked 1 hour at 350 degrees f, scooped out, with seeds and skin removed, eggs, freshly grated parmigiano-reggiano, nutmeg, salt and pepper, to taste, recipe basic pasta dough, recipe follows, rolled out to the thinnest setting on a pasta rolling machine, unsalted butter, sage leaves, amaretti cookies, flour, eggs, extra-virgin olive oil