51973 low cal low healthy blueberry oatmeal Recipes

plain quick-cooking oatmeal, skim milk, sliced almonds, powdered ginger, honey, ground flax seed, low-fat vanilla yogurt

all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, butter substitute, egg, low-fat buttermilk, vanilla, blueberries

uncooked quick oatmeal or 1 1/4 cups old-fashioned oatmeal, flour, sugar, baking powder, salt, milk, egg, oil, fresh blueberries or 3/4 cup frozen blueberries, sugar, cinnamon

bananas, very ripe, self-raising flour, baking powder, brown sugar, sunflower oil or 1/3 cup low-fat butter, low-fat milk, eggs, punnet fresh blueberries

king arthur unbleached all-purpose flour, instant maple and brown sugar oatmeal mix, sugar, baking powder, salt, egg whites, egg, fat-free milk, reduced-fat sour cream, fresh or frozen blueberries, fresh or frozen blueberries, sugar

water, cinnamon, honey, rolled oats or oatmeal, blueberries, orange zest, skim milk

flour, oatmeal, skim milk, water, egg white, baking powder, baking soda, vanilla, salt, blueberries

flour, oatmeal, brown sugar, baking powder, salt, skim milk, egg, canola oil, sugar, blueberries

all purpose flour, sugar, oat bran, baking powder, salt, mashed ripe bananas (about 3), unflavored soy milk, egg, vegetable oil, fresh lemon juice, fresh blueberries or 1 1/2 cups frozen blueberries, unthawed (6 to 7 oz)

fresh blueberries or 1 cup fresh raspberry, hulled and halved, banana , cut into pieces, fresh orange juice (about 3 medium oranges)

bananas, sliced, blueberries or 3 -4 oz frozen, yogurt, milk

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

eggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda

uncooked oatmeal, bisquick reduced-fat baking mix, baking powder, brown sugar, fat free milk, blueberries

quick-cooking oats, all-purpose flour (about 2/3 cup), whole-wheat flour (about 1/2 cup), light brown sugar, ground cinnamon, baking powder, baking soda, salt, low-fat buttermilk, canola oil, grated lemon rind, eggs, frozen blueberries, all-purpose flour, granulated sugar

all-purpose flour, oat flour, wheat germ, splenda sugar substitute, baking powder, salt, baking soda, oats (quick rolled ), prune, pitted and chopped, low-fat buttermilk, light butter, softened, molasses, egg

quick-cooking oats, milk, canned pumpkin, margarine, apricot fruit spread, ground golden flax seeds, pumpkin seeds (optional), almonds (option), low-fat plain yogurt

flour, yellow cornmeal or 1 cup white cornmeal, baking soda, baking powder, salt, buttermilk, eggs, separated , plus, egg white, dark brown sugar, fresh blueberries or 2 cups unsweetened frozen blueberries, thawed, vegetable oil