144529 low cal low carb chicken blue Recipes

chicken breasts, lemons , juice of, canola oil, salt, pepper, paprika, flour, canola oil, garlic cloves, minced, sweet onion, finely chopped, anaheim chili, seeded and finely diced, jalapeno pepper, seeded and finely diced, carrot, finely chopped, crushed tomatoes, petite diced tomatoes, white beans, drained and rinsed, low-sodium low-fat chicken broth, water, chili powder, cumin powder, chipotle chiles in adobo, minced, frozen sweet corn, salt and pepper, sour cream, shredded cheese, scallion, tortilla chips

chicken breasts, diced, low sodium chicken broth (or 10 14oz cans), low sodium soy sauce (1 15oz bottle), garlic, chopped, sugar, hot sauce (i use asian chili sauce), cornstarch, water, red bell peppers, chopped, green bell pepper, chopped, poblano pepper, diced, onions, diced, mushroom, diced, sesame oil

chicken bones (from 2 cooked chickens), broken into 2- to 3-inch pieces, low-sodium chicken broth, carrot, thinly sliced, onion, coarsely chopped, celery ribs, cut into 1-inch pieces, garlic cloves, smashed, whole black peppercorns, turkish or 1/2 california bay leaf, unsalted butter, mushrooms, thinly sliced, salt, black pepper, all-purpose flour, heavy cream, dry sherry, truffle butter * (optional), spaghetti, chicken meat (from 2 cooked chickens), torn into 1-inch pieces, freshly grated parmigiano-reggiano (1/2 cup)

low-fat chicken broth, onions, sliced, basmati rice (regular long grain white rice will also work), head cabbage, coarsely chopped, lemons, cooked chicken, chopped (may also use cooked turkey), fresh parsley, chopped, salt, white pepper, cayenne pepper, cornstarch, mixed with, chicken broth

low-sodium chicken broth, quick-cooking couscous, olive oil, skinless, boneless chicken breast halves - cut into cubes, ground black pepper, chopped jalapeno chile peppers, carrot, thinly sliced, zucchini, diced, green onions, thinly sliced, grated fresh ginger root, curry powder, ground coriander seed, cornstarch

chicken leg quarters, cartons low-sodium chicken broth, hawaiian sea salt, fresh ginger root, sliced, maui sweet onion, cubed, uncooked bean threads (cellophane noodles), green onions, thinly sliced, head bok choy, chopped

chicken breast, boneless, skinless, salt, pepper, olive oil, butter, lemon juice, minced fresh parsley, dijon mustard, low sodium chicken broth, chopped green onions

chicken breasts boneless , skinless cut into bite-sized pieces, sweet potatoes , peeled and cubed, yukon gold potatoes, peeled and cubed, carrots, peeled and cut into 1/2-inch slices, whole stewed tomatoes, salt, black pepper, ground cinnamon, ground nutmeg, paprika, celery seed, fresh basil, chopped, low sodium chicken broth , nonfat

low-sodium chicken broth, low-sodium chicken broth, shredded cooked chicken (about 1 1/2 lb.), reduced-fat cream of celery soup, poultry seasoning, refrigerated jumbo buttermilk biscuits

low-sodium chicken broth, low-sodium chicken broth, shredded cooked chicken (about 1 1/2 lb.), reduced-fat cream of celery soup, poultry seasoning, refrigerated jumbo buttermilk biscuits

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

chicken cutlet, pounded thinly, roasted red pepper, peeled seeded and chopped, roasted yellow pepper, peeled seeded and chopped, mushroom, sliced, garlic cloves, chopped, black olives, pitted and halved, capers, low-sodium low-fat chicken broth, lemon juice, olive oil, plus extra, parmesan cheese, breadcrumbs, oregano, salt and pepper

low-fat cottage cheese, light cream cheese, nonfat sour cream, nonfat mayonnaise, chopped onion, chopped green bell pepper, minced fresh parsley, margarine, all-purpose flour, skim milk, low-salt chicken broth, poultry seasoning, salt, pepper, garlic powder, cooked lasagna noodles, vegetable cooking spray, diced cooked chicken breast, dry breadcrumbs, chopped fresh parsley, paprika

chicken breast, cream of mushroom soup, onion, garlic, cheddar cheese, mushroom

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

low-salt chicken broth, dried porcini mushrooms, olive oil, pancetta, chopped, chicken breast halves with skin and bones (about 4 lb), each cut crosswise in half, chicken thighs with skin and bones, chicken drumsticks with skin and bones, whole shallots, crimini (baby bella) mushrooms, halved, chopped shallots, chopped fresh thyme, garlic cloves, chopped, all purpose flour, shiraz or other hearty dry red wine, chopped fresh italian parsley

low sodium chicken broth, dried porcini mushrooms, olive oil, pancetta, chopped, chicken breast halves, with skin and bones , each cut crosswise in half (about 4 lb), chicken thighs, with skin and bones, chicken drumsticks, with skin and bones, shallots, whole, cremini mushrooms, halved (baby portobellos), shallot, chopped, fresh thyme, chopped, garlic cloves, chopped, all-purpose flour, shiraz wine or 2 cups dry red wine, hearty, italian parsley, chopped

chicken , breast, meat only, cooked, chopped, chicken, thigh , meat only, cooked, chopped, smart balance, all purpose flour, low sodium chicken broth, skim milk, mushrooms, canned, sliced