35 low cal low banana Recipes
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Low Cal Low Fat Banana Coconut Custard Pieunsweetened fat-free almond milk, egg whites, eggs and7 Moreunsweetened fat-free almond milk, egg whites, eggs, oat flour, vanilla extract, powdered stevia, very ripe bananas, sliced, sweetened flaked coconut, light butter, salt1 hour , 10 ingredients
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Low-Cal Low-Fat Banana, Berry Muffins by Jzflour, baking powder, baking soda, salt, ripe banana and4 Moreflour, baking powder, baking soda, salt, ripe banana, applesauce, egg, vanilla extract, blackberries or bluberries9 ingredients
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Low-Cal Strawberry Banana Saladsugar-free strawberry gelatin or 1 (3 oz) box sugar-free ... and5 Moresugar-free strawberry gelatin or 1 (3 oz) box sugar-free strawberry banana flavor gelatin, crushed pineapple , in it s own juice, carton fat-free cottage cheese, carton whipped topping (fat-free ), ripe bananas, sliced and tossed with diluted lemon juice, chopped pecans (optional) or 1/2 cup walnuts (optional)55 min, 6 ingredients
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Low Cal Strawberry Banana Smoothienonfat strawberry-banana yogurt, skim milk, crushed ice and1 Morenonfat strawberry-banana yogurt, skim milk, crushed ice, banana5 min, 4 ingredients
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Low Cal Chocolate Banana Shakenon-fat vanilla yogurt, nonfat milk, banana and1 Morenon-fat vanilla yogurt, nonfat milk, banana, fat free instant chocolate pudding mix10 min, 4 ingredients
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Angie's Low Cal Low Fat Banana Breadmashed bananas, nonfat strawberry-banana yogurt and8 Moremashed bananas, nonfat strawberry-banana yogurt, sugar-free maple syrup, splenda sugar substitute, smart balance butter spread, baking soda, applesauce, wheat flour, all-purpose flour, egg whites1 hour , 10 ingredients
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Low-Cal Banana Chip Muffinsbanana, egg whites, baking soda, baking powder and5 Morebanana, egg whites, baking soda, baking powder, whole wheat flour, unsweetened apple sauce, chocolate chips, salt, cinnamon10 ingredients
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Low-Cal Bananas in Heaven Dessertbananas, fat free marshmallow ice cream topping, syrup and2 Morebananas, fat free marshmallow ice cream topping, syrup, lite cool whip, cinnamon5 min, 5 ingredients
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Banana & Strawberry Milkshake- Low Calbanana, sliced, skim milk, vanilla essence, cinnamon and2 Morebanana, sliced, skim milk, vanilla essence, cinnamon, fresh strawberries, chopped, ice, crushed6 ingredients
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Chocolate Yogurt Cake - Low Cal, Low Fatshiloutte non-fat vanilla yogurt (2 tubs ) and4 Moreshiloutte non-fat vanilla yogurt (2 tubs ), fat-free cottage cheese, fat-free sugar-free chocolate syrup, no-sugar-added peanut butter, bananas3 hour 20 min, 5 ingredients
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Low Cal Banana Puddingall purpose flour, salt, low fat milk and7 Moreall purpose flour, salt, low fat milk, fat free sweetened condensed milk, egg yolks, lightly beaten, vanilla extract, sliced ripe bananas, reduced fat vanilla wafers, egg whites, sugar50 min, 10 ingredients
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Low-Cal Banana Muffins / Cupcakesall-purpose flour, baking powder, baking soda, salt and9 Moreall-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)15 min, 13 ingredients
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Low Cal Coffee And Banana Breadflour (i usually use 1 cup of white and 3/4 cup. of whole... and11 Moreflour (i usually use 1 cup of white and 3/4 cup. of whole wheat ), baking soda, baking powder, salt, sugar, espresso, really ripe (ie. the blacker and mushier the better) mashed bananas ( 3 bananas), milk (i usually use skim, but any will do, even soy ), egg, vanilla extract (1 tsp), cinnamon (1 tsp). if you like it spicy add 1 tsp ground ginger, 1/2 tsp nutmeg and 1/2 tsp ground cloves., you can also add chocolate chips , nuts (walnuts are best!---just grab a handful, crunch it up and throw it in), flax (1-2 tbsp), etc, also, my latest trick is adding 1-2 tbsp of chia seeds (aka salba) to about 3/4 cup of water and letting it gel . then add the chia gel to the wet ingredientsthis adds fibre, protein, omega 3s and also makes it super moist without the added fat.45 min, 12 ingredients
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Banana Muffin Low Calwhole wheat flour, white flour, baking powder, baking soda and6 Morewhole wheat flour, white flour, baking powder, baking soda, salt, bananas, mashed, applesauce, egg, vanilla extract10 ingredients
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